The Physical Performance Show
Episodes
Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback
19 Dec 2025
Contributed by Lukas
In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversa...
Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breath Room
09 Dec 2025
Contributed by Lukas
In episode 375 of The Physical Performance Show, Coach Lino Holler and Exercise Physiologist Alex Butchies—founders of The Breath Room—join hosts ...
Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon
18 Nov 2025
Contributed by Lukas
Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of c...
Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes
24 Oct 2025
Contributed by Lukas
In episode 373 of The Physical Performance Show, sports medicine expert Dr Jay Hertel shares an in-depth exploration of chronic ankle instability in a...
Ep 372: Hayden Wilde Live
16 Oct 2025
Contributed by Lukas
In episode 372 of the Physical Performance Show, Brad Beer and Huw Darnell host a live event featuring dual Olympic triathlon medallist Hayden Wilde. ...
Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms'
25 Sep 2025
Contributed by Lukas
In episode 371 of the Physical Performance Show, Charlie Clements, a first contact physiotherapist and specialist in musculoskeletal care based in the...
Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed
07 Sep 2025
Contributed by Lukas
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Ep 369: Victor Popov: Expert Edition: Lessons from 40 Years in Elite Sport
27 Aug 2025
Contributed by Lukas
In episode 369 of The Physical Performance Show, sports physiotherapist Victor Popov shares insights from his four-decade career working with elite at...
Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles
18 Aug 2025
Contributed by Lukas
In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise physiologist Huw Darnell joins as co-host alongsi...
Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'
20 Jun 2025
Contributed by Lukas
In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over ...
Ep 366: Featured Performer: Hayden Wilde
20 May 2025
Contributed by Lukas
In this episode, Olympic triathlete Hayden Wilde shares a powerful 2025 update. Just days after running a blistering 27:38 10K in Tokyo — one of the...
Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'
24 Feb 2025
Contributed by Lukas
In this episode we welcome back renowned tendinopathy expert, Professor Peter Malliaras, for a 2025 Tendinopathy Rehabilitation Update. As a leading...
Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries
09 Dec 2024
Contributed by Lukas
In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve i...
Ep 363: The Swimmer's Shoulder
06 Dec 2024
Contributed by Lukas
Alec Mackenzie is a PhD scholar with Griffith University, the Queensland Academy of Sport, and Swimming Australia. Alec dives into the prevention of ...
362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'
09 Jul 2024
Contributed by Lukas
Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He comple...
361: Expert Edition: Associate Professor David Butler 'Explaining Pain'
08 Jul 2024
Contributed by Lukas
David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice, ...
360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation
05 Sep 2023
Contributed by Lukas
Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queensland with...
359: Expert Edition: Dane Baker: Tackling Low Energy Availability
14 Jun 2023
Contributed by Lukas
Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He...
358: Zane Robertson: Doping Violation
24 Mar 2023
Contributed by Lukas
"TRIGGER WARNING" This is a deep conversation - if you need mental health support please seek help Distance runner and former Featured Performer guest...
357: Featured Performer: Sam Laidlow
01 Mar 2023
Contributed by Lukas
In early 2022 Sam finished a very credible 8th place at the Ironman World Championships held in St. George. By year's end, Sam came out and did what m...
356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
22 Feb 2023
Contributed by Lukas
Daniel Lorang is the Head of Performance and Head Coach at Bora–Hansgrohe, Professional Cycling Team, and Lead Endurance Coach Sports Scientist. ...
355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist
06 Feb 2023
Contributed by Lukas
Harry Garside, Olympic Bronze Lightweight Boxing Medallist's career achievements are impressive: • 2020 Tokyo Olympic Games bronze medalist in the ...
354: 2022 TOP 10 Countdown
19 Dec 2022
Contributed by Lukas
We've looked straight at the data, that is, the number of downloads per episode and today we review the top 10 most downloaded episodes of 2022. It's ...
353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement
08 Dec 2022
Contributed by Lukas
Kevin Wernli recently completed his PhD looking at the relationship between posture, fear, and movement when it comes to lower back pain and chances a...
352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach
01 Dec 2022
Contributed by Lukas
Dr Dan Plews is a World Acclaimed Scientist, Applied Exercise Physiologist and Long-Course Triathlon Coach, he recently coached the current 2022 Ironm...
351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance
24 Nov 2022
Contributed by Lukas
In this rewired episode Dr David Cannington, Sleep Specialist, Medical Doctor and co-Director of the Melbourne Sleep Disorders Centre debunks the conc...
350: Expert Edition: Kristina Skroce & Howard Zisser (MD) 'Continuous Glucose Monitoring for Health & Performance'
17 Nov 2022
Contributed by Lukas
Back on episode 344 we featured Phil Sutherland, who shared the backstory of continuous glucose monitoring in the formation of Super Sapiens. Many of ...
349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials
10 Nov 2022
Contributed by Lukas
In this episode we are rewiring one of our classic Expert Editions featuring Professor Shona Halson, World Acclaimed Expert, Senior Exercise Physiolog...
348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)
26 Oct 2022
Contributed by Lukas
Non Stanford was the 2013 World Triathlon Series Champion and in 2022 just months before her final professional race, she became the European Triathlo...
347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete
20 Oct 2022
Contributed by Lukas
Dr Jessica Orchard is a Sports Cardiology and Screening Researcher, a Heart Foundation Post-doctoral Fellow and the Associate Editor of the British Jo...
346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees'
13 Oct 2022
Contributed by Lukas
Jess Cunningham, Sports & Exercise Physiotherapist and Author of "POP - when sports brings us to our knees", a book that chronicles the journeys of 1...
345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete's Gut
05 Oct 2022
Contributed by Lukas
Patrick is the author of "The Athlete's Gut - The Inside Science of digesting nutrition and stomach distress", a must read and resource for all pract...
344: Expert Edition: Phil Southerland - CEO Supersapiens
28 Sep 2022
Contributed by Lukas
Some of the planet's best endurance athletes are wearing the Supersapiens proprietary device, a circular sensor on the back of their tricep, the world...
343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'
22 Sep 2022
Contributed by Lukas
Jack March is the founder of Rheumatology.Physio and the Director of the Physio Matters ecosystem. Jack graduated in 2008 from Plymouth University bef...
342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach
15 Sep 2022
Contributed by Lukas
Dick Telford was the first Sports Scientist appointed by the Australian Institute of Sport, he also worked alongside the Australian swim team and the ...
341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian
08 Sep 2022
Contributed by Lukas
Michael has been a dual Australian Olympic Marathon Representative at the London Olympic Games in 2012 and at the Rio Olympic Games in 2016 and a 3x C...
340: Featured Performer: Jordan Gusman - Maltese 3000m, 5000m, 10,000m NR holder
31 Aug 2022
Contributed by Lukas
In May, Jordan lost his beloved father to a brain aneurysm followed by a period in an induced coma, which saw Jordan return from his daily training en...
339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running
25 Aug 2022
Contributed by Lukas
Dr Richard Blagrove is a strength and conditioning coach, exercise physiologist, researcher and author of Strength and Conditioning for Endurance Runn...
338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner
16 Aug 2022
Contributed by Lukas
In this rewired episode, we focused discussions on the needs of the Master's runner and explored the physiology, biomechanics, injury risk and rehabil...
337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish
09 Aug 2022
Contributed by Lukas
Jan began his sporting career with a 10-year stint in the German national swim team between 1990 - 2000, whilst simultaneously completing studies at H...
336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach
02 Aug 2022
Contributed by Lukas
After an incredible weekend of Australian marathon performances at the Birmingham Commonwealth Games, we thought it was timely we 'rewired' Australian...
335: Expert Edition: Rory Darkins (rewired): Positive Sports Psychology Researcher & Mental Skills Coach
26 Jul 2022
Contributed by Lukas
Rory is a positive psychology academic and mental skills coach to Olympic athletes and the brains behind the "What's Right Within" Podcast. Rory is a ...
334: Featured Performer: Jeff Riseley (OLY) - 4x AUS Olympian, 6x National Champion
19 Jul 2022
Contributed by Lukas
Jeff competed across 4 Olympics, Beijing, London, Rio and Tokyo, he has been a 6 x National Champion across 800m and 1500m and holds the 1000m Oceanic...
333: Featured Performer: Ed Goddard, AUS Distance Runner
12 Jul 2022
Contributed by Lukas
Ed Goddard is a rising Australian distance running star from Mosman, New South Wales, he recently finished 2nd in the half marathon at the 2022 Gold C...
332: Coaches Corner: Matt Dixon - Purple Patch Fitness founder & Head Coach
07 Jul 2022
Contributed by Lukas
Matt Dixon is a World Class Triathlon Coach, former Professional Triathlete, Elite Swimmer and an Exercise Physiologist. As the founder and under Matt...
331: Interest Edition: Endurance Innovator: Jeff Byers (CEO Live.Momentous)
28 Jun 2022
Contributed by Lukas
Jeff Byers, a former NFL lineman speaks through the origins, the evolutions and the future directions for Live.Momentous. Now we've heard about AMP Hu...
330: Featured Performer: Kat Matthews: 2022 World Ironman Championship Silver Medallist
21 Jun 2022
Contributed by Lukas
Kat Matthews is a British Endurance Triathlete currently serving in the British Army as a professional long-distance triathlete, she had previously se...
329: Expert Edition. Paul Laursen (PhD). CEO & Co-Founder Athletica & HIIT Science
14 Jun 2022
Contributed by Lukas
Paul Laursen (PhD), author, endurance coach and high-performance consultant is an entrepreneur exploring artificial intelligence and its role in the w...
328: Expert Edition. Thomas Do Canto-Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis
07 Jun 2022
Contributed by Lukas
Thomas has been an Australian half marathon representative, he boasts PB's across the half marathon of 62:13, the full marathon of 2:14:41 and 10000m ...
327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport
31 May 2022
Contributed by Lukas
Megan Kuikman, registered dietitian and sports nutrition researcher is currently completing her PhD at the Australian Catholic University. Megan rese...
326: Expert Edition: Endurance Innovators: Dr Andrew Sellars & Peter O'Brien. Co-Founders: VO2 Master
24 May 2022
Contributed by Lukas
In this episode we look into some of the hottest new technology in the endurance market. The VO2 Master Analyser is the world's first wearable, easy t...
325: Expert Edition: Dr Stephen Seiler "Durability and High Intensity Repeatability" Q&A
17 May 2022
Contributed by Lukas
Dr Stephen Seiler is an acclaimed Sports Scientist when it comes to endurance training and he's best known for his work around polarised training. He ...
324: Featured Performer: Amanda Spratt (OLY). 3x National Road & Dual World Road Cycling Champ Medalist
10 May 2022
Contributed by Lukas
Amanda Spratt is a 3 x Australian Cycling Olympian having represented Australia at Tokyo 2020, Rio 2016 and London 2012 Olympic Games. Amanda is a Dua...
323: Expert Edition: Learnings 'Catchupasode'
02 May 2022
Contributed by Lukas
Repetition truly is the mother of all skill, our last Learnings 'Catchupasode' took place back in September of 2021 and 31 episodes later, it's time t...
322: Featured Performer: Pavel Sivakov. Professional Cyclist-INEOS Grenadiers.
25 Apr 2022
Contributed by Lukas
Pavel Sivakov turned professional in 2017, signing a three-year contract with, then Team Sky, now team INEOS Grenadiers. Pavel finished ninth in the ...
321: Expert Edition: Anthony Nasser (PhD Candidate, APA Titled Sports & Exercise Physiotherapist): Proximal Hamstring Tendinopathy
19 Apr 2022
Contributed by Lukas
Anthony Nasser is a Sports and Exercise Physiotherapist and Lecturer at the Graduate School of Health Discipline of Physiotherapy at University of Tec...
320: Expert Edition: Chris Blomfield-Brown, CORE Body Temperature Technology Lead - Thermoregulation in Sport
11 Apr 2022
Contributed by Lukas
In episode 320 of The Physical Performance Show Brad Beer shares a conversation with Chris Blomfield-Brown around Thermoregulation in Sport in this Ex...
319: Tricky Conditions: Popliteal Artery Entrapment Syndrome (PAES). Dr Matthew Hislop: Sport & Exercise Medicine Physician
07 Apr 2022
Contributed by Lukas
Dr Matt Hislop, Sport and Exercise Medicine Physician discusses the diagnosis of Popliteal Artery Entrapment Syndrome (PAES). Unfortunately, there can...
318: Expert Edition: Dr Dan Plews, Applied Exercise Physiologist, Endure IQ Founder. HRV Guided Endurance Training
28 Mar 2022
Contributed by Lukas
Dan Plews is an Applied Exercise Physiologist and one of the most sought-after scientific minds regarding endurance sports on the planet. Dan complete...
317: Expert Edition: Dr Stephen Seiler: Intensify or Extensify: the Concept of Durability
21 Mar 2022
Contributed by Lukas
In this episode, we speak with Dr Stephen Seiler who is introducing this term of durability to us. What does it mean exactly? How do you define it? Wh...
316: Expert Edition: Professor Eric Hegedus (PT, DPT, PhD)- Return to Run Programming
13 Mar 2022
Contributed by Lukas
Professor Hegedus is the founding Program Director for the Tufts Doctor of Physical Therapy Program in Phoenix, Arizona. Professor Hegedus was previou...
315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion
08 Mar 2022
Contributed by Lukas
8 x World Triathlon champion Javier Gomez is truly a legend of the sport, his Instagram bio is simple. "I swim, bike and run around the world" and he ...
314: Featured Performer: Emma Jeffcoat (OLY) AUS Olympic Triathlete
28 Feb 2022
Contributed by Lukas
Emma Jeffcoat is an Australian Olympic Triathlete who made her debut at the 2021 Tokyo Olympic Games. In this episode Emma discusses the poignant issu...
313: Interest Edition: Jenny Valentish - Author 'Everything Harder than Everyone Else'
22 Feb 2022
Contributed by Lukas
Jenny Valentish, Author and Journalist, has just released a new book "Everything Harder than Everyone Else", why some of us push our bodies to extreme...
312: Professor Peter Ebeling-Endocrinologist (MBBS, MD, FRACP, AO). 'Treating low bone density across the lifespan'
16 Feb 2022
Contributed by Lukas
There are only few people on the planet who understand bone better than Prof Peter Ebling. Professor Peter Ebeling, AO, is Head of the Department of M...
311: Expert Edition. Simon Bartold & Paul Griffin: 'Top 5 Running Shoe Innovations of the last 20yrs'
07 Feb 2022
Contributed by Lukas
Dr Paul Griffin, Sports Podiatrist has a Sports Podiatry career spanning 25 + years. Paul has provided services to the Perth Glory Football Club and t...
310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion
03 Feb 2022
Contributed by Lukas
Cam Wurf been referred to as one of the world's greatest endurance athletes. He has spent more than half of his life in elite sport across three sport...
309: Summer Series Part 4: Navigating Common Endurance Injuries
21 Dec 2021
Contributed by Lukas
In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. I...
308: Summer Series Part 3: Nutrition with Renee McGregor
21 Dec 2021
Contributed by Lukas
In episode 308 of The Physical Performance Show Brad Beer which is the next edition of the Summer Series Part 3: Nutrition with Renee McGregor, featur...
307: Summer Series Part 2: Recovery with Dr Shona Halson
13 Dec 2021
Contributed by Lukas
In episode 307 of The Physical Performance Show features our Summer Series Part 2: Recovery with Dr Shona Halson, which includes extracts from our Sep...
306: Summer Series Part 1; Physiology with Dr Stephen Seiler
13 Dec 2021
Contributed by Lukas
In this first instalment of our Summer Series Part 1; Physiology with Dr Stephen Seiler, featuring extracts from our July 2020 Live stream event Susta...
305: 2021 Top 10 Expert Editions
07 Dec 2021
Contributed by Lukas
It is that time of year where we look back at the calendar year, and we review some of the highlights of our expert editions. We've just looked stra...
304: 2021 Top 10 Featured Performers
06 Dec 2021
Contributed by Lukas
It is that time of year where we look back at the calendar year, and we review some of the highlights of our featured performers. In prior years we've...
303: Coaches Corner: Arild Tveiten. Triathlon Norway Sports Director & Head Coach: 'How to Win Olympic Gold'
05 Dec 2021
Contributed by Lukas
In this episode we have the opportunity to review the Olympic cycle that led to Norway's success. Not only did Kristian Blummenfelt take out the Olymp...
302: Expert Edition: Olav Aleksander Bu. Triathlon Norway Sports Scientist & Elite Coach, 'The Science of Triathlon'
05 Dec 2021
Contributed by Lukas
Olav Aleksander Bu, has been working extremely close with Kristian Blummenfelt over the last 5 years post the Rio 2016 Olympic Games and despite his h...
301: BONUS EPISODE: 'Dissecting the Ironman Triathlon World Record 7:21:12 ' Kristian Blummenfelt (Current Olympic Triathlon & World Triathlon Series Champion)
26 Nov 2021
Contributed by Lukas
Kristian is no stranger on The Physical Performance Show, appearing on Episode 117 in 2018 where he outlined his goals, his ambitions to become Olympi...
300: Featured Performer: Ali Day, World, AUS, 2x Nutri-Grain Series Ironman Champion, 7x Coolangatta Gold Champion
25 Nov 2021
Contributed by Lukas
Ali was our very first guest way back in April 2016, making another appearance on episode 100 co-sharing the microphone to look back at the first 100 ...
299: Alice Baquie, Physiotherapist, AB Online Pilates, 'Pilates for the Endurance Athlete'
18 Nov 2021
Contributed by Lukas
Alice is a practising Physiotherapist with more than 10 years' experience herself, a recreationally competitive distance runner and the Founder of AB ...
298: Brooke Stratton (OLY) Dual Olympic Long Jump Finalist, NR Holder, 4x AUS Champ
15 Nov 2021
Contributed by Lukas
Brooke Stratton commenced her little athletics career at the age of five, winning the Under 9 Years Victorian State Title before commencing on to Juni...
297: Renee McGregor 'Fuelling the Endurance Athlete' Q&A
03 Nov 2021
Contributed by Lukas
Renee McGregor Sports Dietitian specialising in RED, eating disorders, female health and athlete health and performance and author. We recently hosted...
296: Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist, Researcher & Lecturer; Patellofemoral Pain Best Practices (2021)
31 Oct 2021
Contributed by Lukas
Brad has more than 15 years' experience as a Physiotherapist working in the NHS in elite sport and the private practice setting serving in the role of...
294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions
21 Oct 2021
Contributed by Lukas
Max Paquette is an accomplished Academic and Applied Scientist currently serving as an Associate Professor of the Human Performance Centre at the Univ...
295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads
20 Oct 2021
Contributed by Lukas
Dr Tim Gabbett has over 25 years experience working as an Applied Sport Scientist with athletes and coaches from around the world. Dr Tim Gabbett's ex...
293 Expert Edition: Professor Belinda Beck (Founder The Bone Clinic) 'Bone Stress Injuries in Adolescent Athletes'
12 Oct 2021
Contributed by Lukas
Professor Beck is an Exercise Physiologist, world renowned and revered Bone Researcher, Musculoskeletal Anatomist and self-confessed scientific myth-b...
292: Featured Performer: Alistair Brownlee (MBE). Dual Olympic Triathlon Champion (2012 & 2016). Author Relentless: Secrets of the Sporting Elite
27 Sep 2021
Contributed by Lukas
Alistair Brownlee is the Dual Olympic Games Champion (2012 and 2016 Olympic Games) becoming the first Triathlete in history to have defended their tit...
291: Learnings Catchupasode
26 Sep 2021
Contributed by Lukas
Repetition is the mother of all learning, and with so many great key learnings coming through this year, I thought it's time for the 2nd instalment of...
290: Expert Edition: 'Carbohydrate fuelling for training & racing'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder
23 Sep 2021
Contributed by Lukas
When it comes to hard training, long training and endurance racing events, it is critical that we have a plan for our carbohydrate fuelling, it's an a...
289: Featured Performer: Scott Bowden (OLY) 2016 Olympic Cyclist: MTB & Road
08 Sep 2021
Contributed by Lukas
Scott Bowden is an Australian mountain biking and road cyclist who currently rides for French team Bourg-en-Bresse. Scott rode in the road race in the...
288: Coaches Corner: Justin Rinaldi. Fast8 Track Club Coach & dual AUS 800m Champion (1996 & 2006)
02 Sep 2021
Contributed by Lukas
Justin Rinaldi is the Head Coach of the Fast8trackclub and coach to Australia's new wave of middle distance in particular 800m superstar athletes incl...
287: Expert Edition: 'Mastering the middle distance runner': Jason Tuori (PT), Sports Physical Therapist & Running Coach
02 Sep 2021
Contributed by Lukas
Jason is a Sports Physical Therapy Resident at the UR Sports Medicine Centre in Rochester, New York, a Board Certified Sports Clinical Specialist, a R...
286: Featured Performer: Tokyo Men's Triathlon Podium Recap: Kristian Blummenfelt (Olympic Champion) & Hayden Wilde (Bronze Medallist)
26 Aug 2021
Contributed by Lukas
Olympic Champion Kristian Blumenfeld has just become the first male Triathlete in history to win the Olympic title along with the World Triathlon Seri...
285: BONUS EPISODE: AUS Olympic Marathon Team Reflections
23 Aug 2021
Contributed by Lukas
In this Special BONUS episode 285 of The Physical Performance Show Brad Beer shares conversations with members of the Australian Olympic Marathon Team...
284: Featured Performer: Kyle Chalmers (OAM), 2016 Olympic Champion (100m free), 2020 Olympic silver medalist (100free)
17 Aug 2021
Contributed by Lukas
We talk to Kyle Chalmers on this Featured Performer episode about how he came so agonisingly close to repeating the 100m freestyle victory and missing...
283: BONUS EPISODE: AUS Tokyo Recap: Genevieve Gregson & Patrick Tiernan
16 Aug 2021
Contributed by Lukas
On this bonus episode we are showcasing the grit and willpower of two of our Australian athletics team members Genevieve Gregson Nee LaCaze and Patric...
282: Featured Performer: Simon Gerrans (OLY): 4x winner Tour Down Under, Dual AUS Road Champ, Grand Tours multi stage winner
10 Aug 2021
Contributed by Lukas
Simon's professional career took place between 2005 and 2018, he was the Australian Road Cycling Champion on two occasions in 2012 and 2014. Simon was...
281: Expert Edition: Professor Stuart Warden (PT, PhD, FACSM, FASBMR) 'Preventing Bone Stress Injuries in Runners'
03 Aug 2021
Contributed by Lukas
Professor Stuart Warden is an avid runner. Academically and professionally Dr Stuart Warden serves as a Professor of Physical Therapy and the Associ...
280: Expert Edition. Dr Ashar Khan, Specialist Psychiatrist, QLD ADHD & Neurosciences Clinic. ADHD Exercise & Sport
26 Jul 2021
Contributed by Lukas
Dr Ashar Khan is a Specialist Psychiatrist, Director and Founder of Queensland ADHD and Neurosciences Clinic. Dr Khan first recognised the vast preval...
279: Featured Performer: Greg Bennett (OLY) 2002 & 2003 ITU World Cup Triathlon Series Champion
21 Jul 2021
Contributed by Lukas
In episode 279 of The Physical Performance Show Brad Beer shares a conversation with Greg Bennett (OLY) 2002 & 2003 ITU World Cup Triathlon Series Cha...
278: Expert Edition: Amy Harding (PhD) Researcher, Menzies Health Institute, Griffith University; Exercise & Bone Health across the Lifespan
14 Jul 2021
Contributed by Lukas
Amy shares around how we can optimise our skeletal or bone health across our lifespan, what can we do pre puberty, what can we do as adults and what c...
277: Expert Edition: Brenton Ford; Effortless Swimming, Optimising your Swim Stroke & Performance
08 Jul 2021
Contributed by Lukas
Brenton has had swimming in his genes for longer than he can remember, he was an elite Junior swimmer making Nationals Finals before going on to start...