The Primal Podcast
Episodes
Ep 153 - Dr Cowan | #1 Cause of Heart Attacks & Strokes (EAT THIS Instead)
22 Mar 2026
Contributed by Lukas
This episode is brought to you by Primal Tallow Balms & Soaps.Is it possible that "clogged arteries" and high cholesterol aren't the...
Ep 152 - Dr Eric Westman | Lose 100 lbs FAST: Here’s EXACTLY What To Do [EAT THIS]
15 Feb 2026
Contributed by Lukas
The most effective weight-loss method that never fails, with Dr. Eric Westman. If you want to lose weight and fix a disease, eat these foods. Is it po...
Ep 151 - Dr Myhill | Tired, Stressed, or Foggy? These 3 Supplements Are Proven To Work
07 Feb 2026
Contributed by Lukas
Is your "unexplained" fatigue actually mitochondrial failure? Today, we are joined by the world-renowned Dr. Sarah Myhill, a pioneer in treating Chron...
Ep 150 - Insulin Resistance: Fix It in 30 Days! | Dr Ken Berry
31 Jan 2026
Contributed by Lukas
Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. In this episode, Dr. Ken Berry (Board-Certified Family Physician) exp...
Ep 149 - Dr Lyon | Do This To Lose Fat & Build Muscle
24 Jan 2026
Contributed by Lukas
This episode is brought to you by the Primal Tallow Soaps & Balms. Is our obsession...
Ep 148 - Dr Koutnik - NEW 100-Year Study Proved We’re Wrong About Carbs!
10 Jan 2026
Contributed by Lukas
This episode is brought to you by the Primal Tallow Soaps & Balms. Dr Koutnik explains wh...
Ep 147 - Dr Jason Fung | Lose Weight Without Effort [in 14 days]
03 Jan 2026
Contributed by Lukas
This episode is brought to you by the Primal Tallow Soaps & Balms. Dr. Jason Fung discusses the...
Ep 146 - Dr Gominak | Sleep Like A Baby Tonight! [8 Hours Straight]
27 Dec 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Soap.Dr. Stasha Gominak discusses the critical imp...
Ep 145 - Heart Surgeon: “What DID You DO?” Me: “I Went Carnivore.”
20 Dec 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Soap.Kerry and Dr. Ovadia share their transformative ...
Ep 144 - Dr Brewer | 1-Minute Test To Prevent Heart Attack [5 Foods Clogging Your Arteries]
13 Dec 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Soap.Dr. Ford Brewer discusses the critical issues surro...
Ep 143- Dr Amie | Fix Low Thyroid: 15 Common SYMPTOMS You Can See!
06 Dec 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Soap.Fix low thyroid naturally with Dr Amie, along with 15 ...
Ep 142 - Mike Mutzel | Get Rid Of Your Visceral Fat In 30 Days (10 EASY Tips)
22 Nov 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.Mike Mutzel delve into the topic of visce...
Ep 141 - Dr Candow | Megadose Creatine: Fix Insulin, Melt Fat & Rewire Your Brain
15 Nov 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.Dr. Darren Candow and Rina Ahluwalia delve i...
Ep 140 - Dr Ormsbee | What To Eat At Night To Burn Visceral Fat
08 Nov 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.Dr. Mike Ormsbee discusses the critical role of...
Ep 139 - Candi Frazier | #1 INSULIN TRICK Proven To Help You Lose Weight Faster
01 Nov 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.Candi Frazier discusses the critical role of...
Ep 138 - Dr Kiltz | Fix Your Gut Health In 21 Days (No Probiotics)
18 Oct 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.Dr. Robert Kiltz discusses the critical role of gu...
Ep 137 - Dr Bill Campbell | The Protein Trick That Shrinks Belly Fat In Days (How Much You Need)
11 Oct 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.In this episode, Rina Ahluwalia sits down with Dr. Bi...
Ep 136 - Louisa Nicola | If You EAT THIS, You Are Protected From Dementia!
04 Oct 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.If You EAT THIS, You Are Protected From Dementia! Lou...
Ep 135 - Dr Norwitz | I Ate 720 Eggs In 1 Month, Here's What Happened To My CHOLESTEROL
27 Sep 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.Dr Norwitz ate 720 eggs in 1 month. Here's what happ...
Ep 134 - Dr Youn | FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen)
20 Sep 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.Dr Anthony Youn shares the fastest way to fix cellulite &am...
Ep 133 - Dr Sherr | Methylene Blue: NEW Supplement To Fix Insulin Resistance
14 Sep 2025
Contributed by Lukas
Methylene Blue is a powerful mitochondrial enhancer and energy booster with wide-ranging benefits when used at the correct dose. Dr. Scott Sherr explo...
Ep 132 - Dr Myhill | FASTEST Way To Repair Gut Health (Without Probiotics)
30 Aug 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.Dr. Sarah Myhill discusses the critical importance of gut heal...
Ep 131 - Sally Norton | Fix Oxalate Dumping: 30 ‘Healthy’ Foods Making You Sick (EAT THIS Instead)
23 Aug 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms. Rina and Sally K. Norton discuss the impact of oxalates on he...
Ep 130 - Dr Torres | Fix The Kidneys: The WORST Possible Foods For The Human Body
16 Aug 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms. Rina interviews Dr. Jacob Torres about kidney health, the impact of...
Ep 129 - Dr Kendrick | Eat HIGH FAT for 30 Days: Fix Your Heart (Shocking Effect on LDL Cholesterol)
09 Aug 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.Dr Kendrick emphasizes the lack of scientific evidence linking high choles...
Ep 128 - Mary Ruddick | #1 WORST Food For Human Gut Health (We've RECENTLY Found!)
02 Aug 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms. The worst food for human gut health and the microbiome with Mary Ruddick. Rina ...
Ep 127 - Ben Azadi | Fix Visceral Fat & Lose Weight FAST (In 14 Days)
26 Jul 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms. Fix visceral fat in 10 days, the most efficient way to lose fat with Ben Azadi. Ben A...
Ep 126 - Dr Jason Fung | The FASTEST Way To Lose Weight (Calories Don't Work)
19 Jul 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms. Dr. Jason Fung will discuss the fastest way to lose weight, including visceral fat and stub...
Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)
13 Jul 2025
Contributed by Lukas
This episode is brought to you by the Primal Tallow Balms.Dr. Andrew Koutnik is a metabolic scientist who has completed a study on a high-fat ketogeni...
Ep 124 - Dr Dale Bredesen | Prevent Alzheimer’s & Dementia (Eat HIGH FAT)
06 Jul 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm.45 million of the currently living Americans ...
Ep 123 - Dr Nina Teicholz | Eat Cholesterol & Saturated Fat: Fix Your Heart & Inflammation
29 Jun 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. Eat more saturated fat and cholesterol to fi...
Ep 122 - Prof Noakes | Stop Eating Carbohydrates (Fix Insulin Resistance)
14 Jun 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. Stop eating carbohydrates to fix insulin resistanc...
Ep 121 - Dr Eric Berg | Fix Visceral Fat & Lose Weight FAST (61 Proven Tips)
07 Jun 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. Dr. Berg explains that reducing insulin is the key to...
Ep 120 - Dr Pradip Jamnadas | Fasting Fixes Heart Disease & Blood Pressure (36 Hour Fast)
24 May 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. Reverse Heart Disease: https://www.theprimal.com/lab/fas...
Ep 119 - Dr Shawn Baker | Ultimate Carnivore Beginner Guide (EAT THIS)
10 May 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. Get Faster Carnivore Results (Free Guide): https://www.theprim...
Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)
26 Apr 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/ne...
Ep 117 - Dave Asprey | Get EPIC Fasting Results (Do Butter Coffee)
12 Apr 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. Dave Asprey will discuss the power of fasting and intermittent...
Ep 116 - Prof Thomas Seyfried | The WORST Food That Feeds Cancer Cells (STARVE IT Naturally)
05 Apr 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. PREVENT Cancer (Free Guide): http://www.theprimal.com/lab/eat-high-fat-the-faste...
Ep 115 - Dr Donald Layman | The Ultimate Protein Guide (How Much You ACTUALLY Need)
29 Mar 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. Protein FREE GUIDE: https://www.theprimal.com/lab/eat-more-protein-lose-weight-f...
Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)
22 Mar 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease natural...
Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight
08 Mar 2025
Contributed by Lukas
This episode is brought to you by The Primal Tallow Balm. Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat), and why you...
Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease
23 Feb 2025
Contributed by Lukas
Thank you to our sponsor The Primal Tallow Balms & Soaps. The hidden toxins found in our everyday products increase our risk of chronic dise...
Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)
16 Feb 2025
Contributed by Lukas
Thank you to our sponsor The Primal Tallow Balms & Soaps.Dr William Davis discusses the fastest way to fix your gut microbiome with on...
Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar
09 Feb 2025
Contributed by Lukas
Thank you to our sponsor The Primal Tallow Balms & Soaps.Dr Knobbe discusses new research on the harmful effects of vegetable seed oil...
Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)
19 Jan 2025
Contributed by Lukas
Thank you to our sponsor The Primal Tallow Balms & Soaps.Alzheimer’s is now being called “type 3 diabetes” for its link to...
Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All
12 Jan 2025
Contributed by Lukas
Dr Lustig will discuss the best way to fix insulin resistance and the 5 types of fat you need to eat. Head to http://DrinkLMNT.com/theprimalpodcast to...
Ep 107 - Dr Anthony Chaffee | The Ultimate Carnivore Beginner Guide (EAT THIS) 2025
29 Dec 2024
Contributed by Lukas
Thank you to our sponsor The Primal Tallow Balms & Soaps.The ultimate Carnivore beginner guide with Dr Chaffee. If you’r...
Ep 106 - Dr Boz | The Correct Way To Fix Blood Pressure (Increase Salt & Fat)
14 Dec 2024
Contributed by Lukas
Dr Boz will explain the best way to lower blood pressure without medications or expensive supplements. Head to http://DrinkLMNT.com/theprimalpodcast t...
Ep 105 - Dr Roger Seheult | Increase Vitamin D: Fix Viruses & Inflammation Naturally (COVID-19)
07 Dec 2024
Contributed by Lukas
Professor Roger Seheult, MD, explains the important role Vitamin D may have in the prevention and treatment of viruses, including COVID-19. Head to ht...
Ep 104 - Dr Paul Mason | The FASTEST Way To Lose Weight & Prevent Disease
24 Nov 2024
Contributed by Lukas
Dr Mason explains the best way to lose weight and prevent disease. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp...
Ep 103 - Dr Burhenne | The Perfect Oral Care Routine To FIX YOUR MOUTH & Disease
17 Nov 2024
Contributed by Lukas
Oral bacteria is closely linked to heart disease and Alzheimer's. Dr. Burhenne explains the perfect oral care routine to improve oral and overall heal...
Ep 102 - Dr Bright | Eat Butter & Fat: Fix Low Thyroid Naturally (10 COMMON Signs)
03 Nov 2024
Contributed by Lukas
Dr. Bright explains how to fix low thyroid with a high-fat diet and 10 common symptoms you might experience. Head to https://boncharge.com/primalpodca...
Ep 101 - Dr Ken Berry | Fastest Way To Fix Fatty Liver (10 COMMON Symptoms)
27 Oct 2024
Contributed by Lukas
Dr Berry explains the simple way to fix fatty liver disease with diet. Head to https://shop.theprimal.com/ to try 100% clean tallow balms. Most peop...
Ep 100 - Dr Chris Palmer | Most Harmful Foods Causing Brain Disease (ADHD, Dementia)
13 Oct 2024
Contributed by Lukas
Dr Chris Palmer reveals the most harmful foods causing brain diseases and mental health disorders and the Ketogenic diet to improve mental health. Hea...
Ep 99 - Dr Zoe Harcombe | Increase Cholesterol & Fat: Fix Your Heart & Inflammation
06 Oct 2024
Contributed by Lukas
This episode features Dr Zoe Harcombe, a nutrition expert who will expose the truth about cholesterol and saturated fat. Head to https://shop.thepr...
Ep 98 - Dr Gary Fettke | Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much)
22 Sep 2024
Contributed by Lukas
This episode features Dr. Gary Fettke, who specializes in treating inflammation and chronic disease with nutrition. Head to https://shop.theprimal....
Ep 97 - Dr Casey Means | 93% of Adults Have Metabolic Issues (10 SIGNS Your Body Is Failing)
15 Sep 2024
Contributed by Lukas
Thank you to our sponsor The Primal Tallow Balms & Soaps.In this episode, my guest is Dr. Casey Means, MD, a p...
Ep 96 - Dr David Harper | Starve Cancer Cells With A HIGH FAT Diet (EAT THIS)
01 Sep 2024
Contributed by Lukas
This episode features Dr. David Harper, who will discuss the root cause of cancer and the nutrition protocols to starve cancer cells. Dr Harper will...
Ep 95 - Dr Boz | Fix Insulin Resistance Once & For All (10 COMMON Symptoms)
25 Aug 2024
Contributed by Lukas
This episode features Dr. Annette Bosworth (Dr. Boz), who specializes in treating insulin resistance with a high fat Ketogenic Diet. Dr Boz has over...
Ep 94 - Dr Jason Fung | Dr Jason Fung: The FASTEST Way To Lose Weight & Prevent Disease (Not Ozempic)
11 Aug 2024
Contributed by Lukas
Thank you to our sponsor The Primal Tallow Balms & Soaps.This episode features Dr Jason Fung, a Nephrologist (Kidney...
Ep 93 - Dr Nathan Bryan | Nitric Oxide: The Holy Grail Of Inflammation & Disease
04 Aug 2024
Contributed by Lukas
This episode features Dr. Nathan Bryan, an expert in Nitric Oxide who specializes in reversing metabolic disease with the natural production of Nitric...
Ep 92 - Carnivore Diet with Dr Rob Cywes | #1 Cause Of Heart Attacks & Strokes
28 Jul 2024
Contributed by Lukas
Dr Cywes has spent over 20 years researching metabolic disease and the cause of heart attacks and strokes. This episode features Dr Robert Cywes, a ...
Ep 91 - Carnivore Diet with Dr Georgia Ede | Diet & Nutrition On Mental Health and Brain Function
14 Jul 2024
Contributed by Lukas
This episode features Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in mental health and the brain. Dr Ede has spent 25 years researc...
Ep 90 - Carnivore Diet with Dr Ray Dorsey | #1 Cause Of Parkinson’s & Alzheimer’s Disease (AVOID THIS)
07 Jul 2024
Contributed by Lukas
In this episode, my guest speaker, Dr Ray Dorsey, a Professor Of Neurology and Director of the Center for Human Experimental Therapeutics at the Unive...
Ep 89 - Carnivore Diet with Dr David Unwin | Avoid 20 Foods To Prevent DIABETES
23 Jun 2024
Contributed by Lukas
Dr David Unwin shares his unconventional approach to reverse type 2 diabetes and pre-diabetes with diet. Dr. David Unwin, an award-winning physician...
Ep 88 - Carnivore Diet With Lierre Keith | My 'Healthy' Diet Made Me SICK
02 Jun 2024
Contributed by Lukas
Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concl...
Ep 87 - Carnivore Diet | 97% Are Iodine Deficient (How Much You Need)
15 May 2024
Contributed by Lukas
Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need. B...
Ep 86 - Carnivore Diet with Sally Norton | 25 SURPRISING ‘Healthy’ Foods That Feed Oxalates
05 May 2024
Contributed by Lukas
Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Oxalates are naturally...
Ep 85 - Carnivore Diet with Dr Philip Ovadia | #1 BEST Way To Prevent A Heart Attack (EAT THIS)
26 Apr 2024
Contributed by Lukas
Dr Philip Ovadia shares the worst thing destroying your heart and what to do instead. Head to GoCarnivore to get 10% off: https://www.gocarnivore.com...
Ep 84 - Carnivore Diet with Dr Shawn Baker | The Ultimate Carnivore Beginner Guide (EAT THIS)
18 Apr 2024
Contributed by Lukas
Thank you to our sponsor The Primal Tallow Balms & Soaps.Dr. Shawn Baker shares the ultimate guide to start the Carn...
Ep 83 - Carnivore Diet with Dr Ben Bikman | The SURPRISING Scientific Way To Burn Belly Fat FAST
03 Apr 2024
Contributed by Lukas
Dr Ben Bikman shares the scientific way to burn belly fat, reduce visceral fat, and reverse insulin resistance with diet. This episode is brought to ...
Ep 82 - Carnivore Diet | 10 Things A Carnivore Diet Will Do For You (Carnivore Results)
26 Mar 2024
Contributed by Lukas
Carnivore Diet will change your health; here are the 10 things eating meat will do for you. This episode is brought to you by GoCarnivore.
Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results
17 Mar 2024
Contributed by Lukas
10 things that may destroy your Carnivore results with health expert Rebekah Heishman. This episode is brought to you by GoCarnivore.
Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)
05 Mar 2024
Contributed by Lukas
Cynthia Thurlow, an intermittent fasting expert, discusses how to start fasting and what most get wrong. This episode is brought to you by GoCarnivore...
Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carnivore
21 Feb 2024
Contributed by Lukas
Dr Ken Berry saved Neisha's life with the Carnivore Diet. This episode will discuss how Carnivore fixed her autoimmune disease and Neisha's in...
Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS
11 Feb 2024
Contributed by Lukas
I eat these cheap Carnivore Diet foods every day for weight loss. In this video, I explain why and how much to eat on a Carnivore Diet. This episode...
Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple Sclerosis)
01 Feb 2024
Contributed by Lukas
Dr Terry Wahls shares the diet that helped her cure her autoimmune disease, multiple sclerosis. This episode is brought to you by GoCarnivore: https:...
Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything Else
21 Jan 2024
Contributed by Lukas
Dr Tony Hampton shares the fastest way to lower blood sugar by 85% and reverse diabetes. Join GoCarnivore here: https://www.gocarnivore.com/ The most...
Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia
14 Jan 2024
Contributed by Lukas
Dr Anthony Chaffee shares the #1 best way to prevent Dementia & Alzheimer's. This episode is brought to you by GoCarnivore. Join here: https:...
Ep 74 - Carnivore Diet | Dr Ken Berry: The 90-Day Carnivore Challenge (2024)
04 Jan 2024
Contributed by Lukas
Thank you to our sponsor The Primal Tallow Balms & Soaps.Dr Ken Berry shares the #1 way to start the Carnivore...
Ep 73 - Carnivore Diet | I Only Ate Meat For 99 DAYS; Here’s What Happened To My BLOOD
26 Dec 2023
Contributed by Lukas
What happens when you only eat meat for 99 days? Here's my bloodwork results. This episode is brought to you by 5 Minute Body.
Ep 72 - Carnivore Diet | #1 Weight Loss Doctor: 10 TRUE Dangers Of Eating Meat (+ The FIX)
17 Dec 2023
Contributed by Lukas
Dr Eric Westman explains the 10 dangers of eating meat only (Carnivore). This episode is brought to you by 5 Minute Body.
Ep 71 - Carnivore Diet | Ultimate Beginner Guide For Men (10 Tips)
07 Dec 2023
Contributed by Lukas
The ultimate Carnivore Diet guide for men to help you start Carnivore the right way. This episode is brought to you by 5 Minute Body.
Ep 70 - Carnivore Diet | Laura Spath: I Did Carnivore Wrong (DO THIS Instead)
28 Nov 2023
Contributed by Lukas
Laura Spath did the Carnivore Diet wrong with bad side effects. Learn from her mistakes and how to start Carnivore the right way. This episode is bro...
Ep 69 - Carnivore Diet | The Miracle Doctor: EATING MEAT Is Not Enough (DO THIS Instead)
25 Nov 2023
Contributed by Lukas
Eating meat (Carnivore Diet) is not enough to live longer; you need to do these 5 things instead. This episode is brought to you by 5 Minute Body.
Ep 68 - Carnivore Diet | 10 Low Thyroid Symptoms (COMMON & UNCOMMON)
24 Nov 2023
Contributed by Lukas
The 10 low thyroid symptoms you need to know about to fix hypothyroidism. This episode is brought to you by 5 Minute Body.
Ep 67 - Carnivore Diet | I was wrong about the Carnivore Diet... (AVOID these mistakes)
23 Nov 2023
Contributed by Lukas
I was wrong about the Carnivore Diet. I lost 100lbs by not following these strict Carnivore rules. This episode is brought to you by 5 Minute Body.
Ep 66 - Carnivore Diet | #1 Best Way To Get FASTER Carnivore Results
22 Nov 2023
Contributed by Lukas
Ever wondered what is the best way to get faster Carnivore results? This video breaks down everything from high fat to high protein Carnivore, fasting...
Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way To Reverse Visceral Fat
21 Nov 2023
Contributed by Lukas
What is the best way to reverse visceral fat, the dangerous belly fat that causes chronic inflammation? Dr Sean O'Mara, a Carnivore doctor, will d...
Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To My HEART
19 Nov 2023
Contributed by Lukas
Ever wondered what happens when you only eat meat for 200 days? Kerry only ate meat for 200 days, and here's what happened to his heart failure an...
Ep 63 - Carnivore Diet | 10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS
18 Nov 2023
Contributed by Lukas
I eat these 10 cheap Carnivore foods every day for weight loss and incredible healing. This episode is brought to you by 5 Minute Body.
Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST Food That Feeds Cancer Cells
24 Sep 2023
Contributed by Lukas
Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. 🔴 Join the...
Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD
17 Sep 2023
Contributed by Lukas
What happens when you only eat ruminant meat for 1000 days (Lion Diet)? I asked Ferringo Freedom what happened to his cholesterol, LDL, kidney functio...
Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing & Cravings?
03 Sep 2023
Contributed by Lukas
Keto or Carnivore Diet, I asked a nutritionist what's best for weight loss and healing. Join our Carnivore Challenge: https://academy.5minutebod...
Ep 59 - Carnivore Diet with Coach Bronson | High Fat vs High Protein Carnivore: What’s Best For You?
27 Aug 2023
Contributed by Lukas
High fat vs. high protein Carnivore: I asked Coach Bronson what's best for weight loss, healing, and overall health. Join the September Carnivore...
Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)
20 Aug 2023
Contributed by Lukas
I asked Lisa Duncan the 10 Carnivore rules she breaks every day and gets massive weight loss and healing results. Join the September Carnivore Challe...
Ep 57 - Carnivore Diet with Dr Naiman | #1 WEIGHT LOSS Doctor: I Failed on Paleo, Keto & Carnivore for 20 Years UntiI I Found....
13 Aug 2023
Contributed by Lukas
Dr. Ted Naiman failed on Paleo, Keto, and Carnivore and discusses the best foods to eat for weight loss and satiety. This episode is brought to you b...
Ep 56 - Carnivore Diet with 4 Carnivore Experts | 10 Untold Rules for WEIGHT LOSS (HINT: Stop Eating...)
06 Aug 2023
Contributed by Lukas
Are you struggling to hit your weight loss goals on Carnivore? I asked my coaches about the 10 untold rules for weight loss. This episode was brought...
Ep 55 - Carnivore Diet with Dr Philip Ovadia | The WORST Food Destroying Your Heart (EAT THIS Instead)
30 Jul 2023
Contributed by Lukas
Dr. Ovadia, no 1 Carnivore heart surgeon, reveals the worst foods destroying your heart health and what foods to eat instead. Join the August Carniv...
Ep 54 - Carnivore Diet With Dr Anthony Chaffee | 10 Things Killing Your Carnivore Diet Results
23 Jul 2023
Contributed by Lukas
I asked Dr. Anthony Chaffee the 10 things ruining your Carnivore results! August Carnivore Challenge: https://academy.5minutebody.com/community/?cou...