The Primal Podcast
Episodes
Ep 53 - Carnivore Diet With Prof Bart Kay | 10 Biggest Carnivore Diet Myths & Lies Doctors Tell You
16 Jul 2023
Contributed by Lukas
The biggest Carnivore Diet myths & lies you might hear. Professor Bart Kay will debunk all these myths with evidence. Join The Ultimate 4-Week Fa...
Ep 52 - Carnivore Diet With Ketogenic Woman | 3-Day Sardine Fast: What REALLY Happened
09 Jul 2023
Contributed by Lukas
3-Day Sardine Fast Challenge, does it work for weight loss? I interviewed Anita Ketogenic Woman to find out her results and what happened during the 7...
Ep 51 - Carnivore Diet With Dr Joan Ifland | 10 Worst Carnivore Foods That Stop Weight Loss
02 Jul 2023
Contributed by Lukas
What are the 10 worst Carnivore Diet foods that stop weight loss? I interviewed Dr. Joan Ifland to get her expert opinion. Come join our Carnivore C...
Ep 50 - Carnivore Diet With Dr Elizabeth Bright | Stop Eating 1 STICK OF BUTTER for Weight Loss & Eat These 10 Foods Instead
25 Jun 2023
Contributed by Lukas
Should you stop eating 1 stick of butter? Dr. Bright will explain why you're gaining weight eating fat and 10 Carnivore foods to eat instead for w...
Ep 49 - Carnivore Diet With Lisa Duncan | 10 Biggest Mistakes That Stop Weight Loss on a Carnivore Diet
11 Jun 2023
Contributed by Lukas
Are you not losing weight on a Carnivore Diet or even gaining weight? LisaLisaD1 explains 10 mistakes that can stop weight loss and keep you in a weig...
Ep 48 - Carnivore Diet With Dr Sarah Zaldivar | Break Sugar Addiction in 21 Days (10 Tips)
04 Jun 2023
Contributed by Lukas
You can break your sugar addiction in 21 days! Dr. Sarah Zaldivar will explain why quitting sugar is hard and why sugar is the most addictive drug. Wi...
Ep 47 - Carnivore Diet With Lillie Kane | 15 Best & Worst CARNIVORE Diet Foods
28 May 2023
Contributed by Lukas
Lillie Kane shares the best and worst Carnivore Diet foods to eat, especially if your goal is weight loss. You can use this food list as a shopping gu...
Ep 46 - Carnivore Diet With The Experts | The Truth About Coffee
21 May 2023
Contributed by Lukas
Finally, the truth is here! I asked 10 Carnivore experts if coffee is bad for you on a Carnivore Diet. Many beginners to a Carnivore Diet think coffe...
Ep 45 - Carnivore Diet With Dr Sabrina Solt | $1 Carnivore Food To Boost Weight Loss, Libido & Reverse Aging
16 May 2023
Contributed by Lukas
This episode with Dr. Sabrina Solt with teach you the $1 Carnivore food that will boost your libido, accelerate weight loss and help reverse aging. M...
Ep 44 - Carnivore Diet With Dr Ken Berry | Top 10 Hacks to Start a Carnivore Diet: The Ultimate Beginner's Guide
10 May 2023
Contributed by Lukas
This interview with Dr. Ken Berry will discuss the 10 hacks on how to start a Carnivore Diet and will be your Ultimate Beginner Guide. In this video,...
Ep 43 - Carnivore Diet With 10 Carnivore Experts | 10 Biggest Pros & Cons Of The Carnivore Diet
04 May 2023
Contributed by Lukas
I asked 10 Carnivore experts the 10 biggest pros and cons of the Carnivore Diet. The pros & cons of Carnivore might surprise you as each of these ...
Ep 42 - Carnivore Diet With Ketogenic Woman | High Fat Carnivore Diet: Why You Should Start NOW For Weight Loss
23 Apr 2023
Contributed by Lukas
Ketogenic Woman has tried a high-fat Carnivore Diet to lose fat. This interview will explain why you should start it now for weight loss. I interview...
Ep 41 - Carnivore Diet With Dr Anthony Chaffee | 10 Worst Carnivore Mistakes To Avoid
16 Apr 2023
Contributed by Lukas
These are the 10 worst Carnivore mistakes that people make when starting a Carnivore Diet. I interviewed Dr. Anthony Chaffee, and we discuss the comm...
Ep 40 - Carnivore Diet With The Experts | The Ultimate Carnivore Diet For Women By 4 Carnivore Experts
02 Apr 2023
Contributed by Lukas
The Ultimate Carnivore Diet For Women By 4 Carnivore Experts. I interviewed the best Carnivore experts to create the ultimate guide for women to sta...
Ep 39 - Carnivore Diet With Rick Rodriguez | What Happens If You Only Eat Meat For 40 YEARS?
18 Mar 2023
Contributed by Lukas
What Happens If You Only Eat Meat For 40 Years? We've been told red meat causes cancer, gout, and heart attacks. Well, that's totally wrong! Rick Rodr...
Ep 38 - Carnivore Diet With Natalie West | BEST Carnivore Foods and Tips To Cure Mental Illness (Without Drugs)
27 Feb 2023
Contributed by Lukas
This interview with Natalie West shows that a high-fat Carnivore Diet can reverse serious mental health issues like depression, anxiety, schizophrenia...
Ep 37 - Carnivore Diet With Frankie Cuell | 5 Negative Side Effects On A Carnivore Diet
13 Feb 2023
Contributed by Lukas
I interview a Carnivore nutritionist, our Carnivore nutritionist, to find out what are the worst side effects of a Carnivore Diet. I am sure you...
Ep 36 - Carnivore Diet With Kashif Khan | Avoid This 1 Dangerous Carnivore Food To Reverse Aging
03 Feb 2023
Contributed by Lukas
Carnivore isn't for everyone, but it's the best diet if you're interested in reversing aging. Carnivores eat only meat and fat; they don't eat any pla...
Ep 35 - Carnivore Diet With Emily Harveau | Fat Fasting & Intermittent Fasting HUGE Weight Loss
15 Jan 2023
Contributed by Lukas
How does fasting help with fat loss? Fasting for weight loss can be a great tool to shed pounds, but knowing what happens in your body when you're not...
Ep 34 - Carnivore Diet With Bronson Dant | Why You're Not Losing Fat on Carnivore
08 Jan 2023
Contributed by Lukas
Why you're not losing fat on a Carnivore Diet? The carnivore diet is not a weight-loss or fat-loss diet. It’s actually a nutrient-dense, high-fat, l...
Ep 33 - Carnivore Diet With Dr Robert Kiltz | Cure PCOS & Infertility with Loads Of Butter & Fat
27 Dec 2022
Contributed by Lukas
Fat (especially butter) is the new superfood. It's not just good for your brain but also for your ovaries. The right kind of fat can even help women w...
Ep 32 - Carnivore Diet | I Interviewed 50 CARNIVORE Experts In 2022, Here’s What I Learnt
20 Dec 2022
Contributed by Lukas
I interviewed 50 Carnivore experts in 2022. The stars of this year were Dr Shawn Baker, Dr Anthony Chaffee, Kelly Hogan, and Dr Elisabeth Bright, and ...
Ep 31 - Carnivore Diet With Dr Lisa Wiedeman | Sail Through MENOPAUSE With Loads Of Butter + No Fasting
13 Dec 2022
Contributed by Lukas
Many women can use Carnivore to sail through menopause. Dr Lisa Wiedeman has followed a high-fat Carnivore Diet to heal her hormones with no menopausa...
Ep 30 - Carnivore Diet With Dr Mona Vand | Gut Health Issues, Vegan To Eating Meat Transformation
08 Dec 2022
Contributed by Lukas
Mona Vand was a 7-year vegan and destroyed her gut health by eating vegetables and grains. Vegetables destroy your gut health Plants have anti-nutrien...
Ep 29 - Carnivore Diet With Carnivore Camaraderie | Dr Paul Saladino Is Wrong
05 Dec 2022
Contributed by Lukas
Paul Saladino's carnivore diet is wrong Fruit contains a lot of sugar, which means it triggers your body’s reward system, making you feel pleasure. ...
Ep 28 - Carnivore Diet With Dr Lisa Wiedeman | Carnivore Cures Glaucoma
01 Dec 2022
Contributed by Lukas
Carnivore Diet heals inflammation and disease The carnivore diet is the only diet that reverses glaucoma. It heals inflammation, and it does this by r...
Ep 27 - Carnivore Diet With Dr Elisabeth Bright | Eat 1 Stick Of Butter A Day To Boost Libido & Melt Fat
28 Nov 2022
Contributed by Lukas
Why are you supposed to eat more butter? Because it's good for you! Not only is it full of essential vitamins and minerals, but it also contains...
Ep 26 - Carnivore Diet With Dr Philip Ovadia | The Carnivore Diet Cures Heart Disease
22 Nov 2022
Contributed by Lukas
How does the Carnivore Diet help with heart disease? The Carnivore Diet is high in saturated fat, which is linked to a decrease in heart disease. Satu...
Ep 25 - Carnivore Diet With Coach Cherish | Stop Keto, Start Carnivore To Melt Fat
15 Nov 2022
Contributed by Lukas
Why the keto diet doesn't work for everyone The main reason why the Keto diet isn't sustainable is that you will eventually crave carbs and sugar. The...
Ep 24 - Carnivore Diet With Bronson Dant | Build Muscle & Lose Fat Extremely Fast
01 Nov 2022
Contributed by Lukas
Why do people start carnivore diets in the first place? Most of them do it to lose weight, build muscle, and reduce inflammation. People who wan...
Ep 23 - Carnivore Diet With Raymond Nazon | Melt Belly Fat in 90 Days
18 Oct 2022
Contributed by Lukas
Follow Raymond's 90-day program on the November Carnivore Challenge. The carnivore diet involves consuming only meat and fat. A zero-carb diet will he...
Ep 22 - Carnivore Diet With Dr Anthony Chaffee | 3 Things Killing Carnivore Results
09 Oct 2022
Contributed by Lukas
Dr Anthony Chaffee is a strict carnivore, who insists that all his patients try the carnivore diet. However, this has led to some mistakes from newbie...
Ep 21 - Carnivore Diet With Dr Anthony Chaffee | Fruit Makes You Fat
02 Oct 2022
Contributed by Lukas
Avoid all fruit as it contains fructose. Avoid all fruit as it contains fructose, a sugar that is absorbed by the body in large amounts and causes the...
Ep 20 - Carnivore Diet | 10 Carnivore Drinks to Melt Fat
26 Sep 2022
Contributed by Lukas
The Carnivore Diet focuses on consuming only animal products. It was popularized by Shawn Baker and has gained a lot of attention from the media and p...
Ep 19 - Carnivore Diet With Sally Norton | Carnivore Cures Chronic Pain
18 Sep 2022
Contributed by Lukas
In this interview with Sally Norton, we discussed how a certain chemical compound called Oxalates can be extremely damaging to your health and cause n...
Ep 18 - Carnivore Diet With Dr Kevin Stock | Bodybuilding & Fat Loss
11 Sep 2022
Contributed by Lukas
The carnivore diet is a meat-based diet that eliminates all carbohydrates from your food intake. This means it's recommended you eat meat, poultry, fi...
Ep 17 - Carnivore Diet With Natalie West | Cure Depression & Anxiety
04 Sep 2022
Contributed by Lukas
The carnivore diet has been around since the dawn of time, but it's only recently been gaining traction in modern society. Some people are choosing to...
Ep 16 - Carnivore Diet With Raymond Nazon | Burn Belly Fat
28 Aug 2022
Contributed by Lukas
The carnivore diet has gained incredible popularity for its healing and fat loss benefits. The carnivore diet focuses exclusively on consuming an anim...
Ep 15 - Carnivore Diet With Carnivore Yogi | Sleep Hacks On Carnivore
19 Aug 2022
Contributed by Lukas
The quality of your sleep is one of the most critical factors in overall health and well-being. It's also one of the easiest things to improve if you ...
Ep 14 - Carnivore Diet With Bart Kay | Fat Loss In 90 Days
11 Aug 2022
Contributed by Lukas
The Carnivore Diet is one of the most popular lifestyles to reverse autoimmune diseases and also boost fat loss. In this interview with Bart Kay, we d...
Ep 13 - Carnivore Diet With Dr Bill Schindler | Stop All Dairy
27 Jul 2022
Contributed by Lukas
It is a well-known fact that dairy products are a great source of protein. But there's more to it than that: dairy can also provide benefits for your ...
Ep 12 - Carnivore Diet With Dr Robert Kiltz | Supercharge Fat Loss
26 Jul 2022
Contributed by Lukas
The OMAD diet is a form of intermittent fasting that allows you to eat all your meals in just one meal. The idea behind this diet is that you can get ...
Ep 11 - Carnivore Diet With Dr Bill Schindler | How To Carnivore
26 Jul 2022
Contributed by Lukas
What is the Carnivore Diet? It's a zero-carb, high-fat diet that consists of meat and water. It made headlines in the United States when Dr Shawn Bake...
Ep 10 - Carnivore Diet With Elliot Overton | Vitamin B1 Is Crucial
26 Jul 2022
Contributed by Lukas
B1 vitamin deficiency is an underrated yet overlooked condition that can lead to serious chronic disease. In this interview with Elliot Overton, we di...
Ep 8 - Carnivore Diet With Elliot Overton | Stop These 'Healthy' Keto Foods
26 Jul 2022
Contributed by Lukas
In this interview with Elliot Overton, we discuss the main keto-approved foods that can cause inflammation and what's known as oxalates. Oxalates are ...
Ep 7 - Carnivore Diet With Dr Sarah Zaldivar | Reverse Your Age
26 Jul 2022
Contributed by Lukas
This is a special interview with Dr Sarah Zaldivar discussing how the carnivore diet can help with anti-aging. We discuss all things relating to why r...
Ep 6 - Carnivore Diet With Vinnie Tortorich | Cure Obesity
24 Jul 2022
Contributed by Lukas
This interview is with celebrity fitness trainer Vinnie Tortorich. Vinnie is the founder of NSNG, the no sugars no grains movement. He is also a recla...
Ep 5 - Carnivore Diet With Steak & Butter Gal | Ex Vegan Transformation
23 Jul 2022
Contributed by Lukas
Bella aka Steak and Butter Gal has truly transformed her life with the carnivore diet! She is a 6-year ex-vegan and literally went carnivore overnight...
Ep 4 - Carnivore Diet With Anthony Chaffee | Cholesterol Is A Lie
23 Jul 2022
Contributed by Lukas
This is an important myth-busting interview with Dr Anthony Chaffee. Dr Chaffee explains why cholesterol does not cause heart disease, and how sugar, ...
Ep 3 - Carnivore Diet With Kelly Hogan | Cure Sugar Addiction
23 Jul 2022
Contributed by Lukas
Kelly Hogan has been a strict carnivore for 12.5 years, eating mostly beef, some salt and water. Like many of us she experienced binge eating disorder...
Ep 2 - Carnivore Diet With Dr Anthony Chaffee | Plants & Fructose Kill
23 Jul 2022
Contributed by Lukas
Dr Anthony Chaffee is a renowned carnivore expert with over 20 years of experience with the carnivore diet. He is firmly against plants, and fruits an...
Ep 1 - Carnivore Diet With Dr Shawn Baker | Why Carnivore Heals Disease
19 Jul 2022
Contributed by Lukas
How meat can heal autoimmune disease The most exciting thing about the carnivore diet is that it can help with a variety of diseases, including autoim...