Jason 'Foxy' Fox joins James Smith, on his wife's birthday no less, for an unfiltered and very funny conversation that swaps the usual topics for a proper sit-down with the boys. A former UK Special Forces operator and the longest-serving member of the SAS: Who Dares Wins directing staff, Foxy opens up about becoming a dad again at 50 after seven years of IVF, missing his son's birth over a WhatsApp video call, and why newborn sleep deprivation hits harder than anything the military threw at him. 👁️ Try Neutonic: https://www.neutonic.com/jamessmith 🧪 Check your Test: https://www.manual.co/smith 📝 Business Mentoring: https://www.jamessmith.business 🏋🏼‍♂️ Online Coaching: https://www.jamessmithacademy.com Jason Fox On Instagram - https://www.instagram.com/jason_carl_fox/ Jason Fox On X - https://x.com/jason_carl_fox Ultra 4 Charity - https://ultra4charity.com He explains: ◼️ Why newborn sleep deprivation is worse than military exercises ◼️ What it's really like to be away working when your child is born ◼️ How Ultra 4 Charity makes ultra marathons accessible for everyone Chapters: 00:00 Intro 01:30 Baldness, Hair Transplants and Finasteride 07:05 How Fatherhood Feels Different Second Time Around 08:08 James's Son Blocked From Entering the UK 09:22 Missing His Son's Birth Over WhatsApp 12:22 Older Parents and Seven Years of IVF 14:59 James's Adoption and the Stolen Cheque 17:22 Ibiza Chaos and Writing a Will 19:31 The Pregnancy Complication That Forced an Early Birth 21:37 James's Emergency C-Section Story 24:20 Special Forces vs Newborn Sleep Deprivation 25:10 The Sleep Coach That Actually Worked 28:11 Being Away Filming SAS: Who Dares Wins 30:10 Sam Burgess: Headlocks and Falling Off the Wagon 35:44 Is London Still Worth It? 39:08 Ultra 4 Charity: Running for Veterans 41:42 How Jiu-Jitsu Gives Veterans Purpose 42:27 Foxy's Muay Thai and BJJ Journey 45:08 Snapping His Leg on a 300ft Tower 48:25 Getting Caught by a 'White Belt' 50:14 Rolling With a GB Judo Black Belt 53:57 Why Strikers Scare James 55:43 The Shoplifter Who Sang for the Queen 58:00 Teaching Young Leaders About Mental Health 59:10 James Nearly Joined the Army 01:00:29 Has Britain's Attitude to the Military Changed? 01:02:15 Veteran Support and Military Respect 01:03:07 The ThruDark Story 01:07:37 The Blocked Urethra That Led to Sepsis 01:13:36 In Praise of NHS Emergency Care 01:14:54 A Bali Moped Crash and NHS Hallways 01:18:11 Foxy's Only Real Goal in Life 01:20:41 Adult Circumcision and Other Injuries Down There 01:22:11 The Schoolyard Punch and Gaps in Body Armour 01:23:57 MrBallen's Grenade Story 01:26:41 From an IED Blast to a UK High Street in 16 Hours 01:28:45 Calm in Chaos, Chaos in the Calm Learn more about your ad choices. Visit megaphone.fm/adchoices

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