The Psychology of your 20s

328. How to travel well in your 20s ft. Dr. Henry Ting

03 Sep 2025

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Travel is something many of us in our 20s aspire to do well and to do more of. Whether it’s the quintessential Europe summer, road trips to the next city or town over, or exploring forgotten trails and paths, travel impacts us deeply and of course, psychologically. But it can also have physical and emotional effects as well and it turns out, there is a way to fly and travel better. Today we are joined by Dr. Henry Ting, world renowned cardiologist and Chief Health & Wellness Officer at Delta Air Lines to discuss all the ways the airline is making transit a better part of our trip and some essential tips he has for people in their 20s who want to get the most out of their travel opportunities! Listen now and check out the Fly and Live Better Youtube Series! ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: [email protected] The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

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The Psychology of your 20s

328. How to travel well in your 20s ft. Dr. Henry Ting

This episode hasn't been transcribed yet

Other episodes from The Psychology of your 20s

388. The psychology of fashion & personal style

386. 26 lessons I've learnt in 26 years

385. The best psychology hacks for studying

382. How is AI actually impacting our brains?

381. Are friendships REALLY meant to be inconvenient?

380. A big life update...

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