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Chapter 1: What is the main topic discussed in this episode?
This is an iHeart Podcast. Guaranteed human. In the middle of the night, Saskia awoke in a haze. Her husband, Mike, was on his laptop. What was on his screen would change Saskia's life forever. I said, I need you to tell me exactly what you're doing. And immediately, the mask came off. You're supposed to be safe. That's your home. That's your husband.
Listen to Betrayal Season 5 on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. I'm Nancy Glass, host of the Burden of Guilt Season 2 podcast. This is a story about a horrendous lie that destroyed two families. Late one night, Bobby Gumpride became the victim of a random crime. The perpetrator was sentenced to 99 years until a confession changed everything. I was a monster.
Listen to Burden of Guilt Season 2 on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. I'm Clayton Eckerd. In 2022, I was the lead of ABC's The Bachelor. But here's the thing. Bachelor fans hated him. If I could press a button and rewind it all, I would. That's when his life took a disturbing turn. A one-night stand would end in a courtroom. The media is here.
This case has gone viral. The dating contract. Agree to date me, but I'm also suing you. This is unlike anything I've ever seen before. I'm Stephanie Young. Listen to Love Trapped on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Good people, what's up, what's up? It's Questlove.
So recently, I had the incredible opportunity to have a real conversation with actress and producer Jamie Lee Curtis from Routines to Recovery, True Lies, and a certain Jermaine Jackson music video. Jamie's real and raw, and it's something I really admire about her.
I am so happy that I'm the head in charge at 67, that I have the perspective that I have at my age to really be able to put all of this into context. Listen to The Questlove Show on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Ready for a different take on Formula One?
Look no further than No Grip, a new podcast tackling the culture of motor racing's most coveted series.
Join me, Lily Herman, as we dive into the underexplored pockets of F1, including the story of the woman who last participated in a Formula One race weekend, the recent uptick in F1 romance novels, and plenty of mishap scandals and sagas that have made Formula One a delightful, decadent dumpster fire for more than 75 years.
Listen to No Grip on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Hello everybody, I'm Gemma Speck and welcome back to The Psychology of Your 20s, the podcast where we talk through the biggest changes, moments and transitions of our 20s and what they mean for our psychology.
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Chapter 2: What is the difference between the conscious and unconscious mind?
He really has taught me to embrace people sleeping in different rooms, on different houses, in different places, but just an embracing of the is-ness of it all. If you're navigating your own transformation or just want a chart side view into how a leading artist integrates astrology, creativity, and real life, this episode is a must listen.
Listen to the Spirit Daughter podcast starting on February 24th on the iHeartRadio app, Apple Podcasts, or wherever you listen to your podcasts. I'm Nancy Glass, host of the Burden of Guilt Season 2 podcast. This is a story about a horrendous lie that destroyed two families. Late one night, Bobby Gumpright became the victim of a random crime. He pulls the gun, tells me to lie down on the ground.
He identified Jermaine Hudson as the perpetrator. Jermaine was sentenced to 99 years imprisonment. I'm like, Lord, this can't be real. I thought it was a mistaken identity. The best lie is partial truth. For 22 years, only two people knew the truth. Until a confession changed everything. I was a monster.
Listen to Burden of Guilt Season 2 on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. I'm Clayton Eckerd, and in 2022, I was the lead of ABC's The Bachelor. Unfortunately, it didn't go according to plan. He became the first Bachelor to ever have his final rose rejected. The internet turned on him. If I could press a button and rewind it all, I would.
But what happened to Clayton after the show made even bigger headlines. It began as a one night stand and ended in a courtroom with Clayton at the center of a very strange paternity scandal. The media is here. This case has gone viral. The dating contract. Agree to date me, but I'm also suing you. Please search warrant. This is unlike anything I've ever seen before. I'm Stephanie Young.
This is Love Trapped. This season, an epic battle of he said, she said, and the search for accountability in a sea of lies. You know Roald Dahl, the writer who thought up Willy Wonka, Matilda, and the BFG. But did you know he was also a spy? Was this before he wrote his stories? It must have been.
Our new podcast series, The Secret World of Roald Dahl, is a wild journey through the hidden chapters of his extraordinary, controversial life. His job was literally to seduce the wives of powerful Americans. What? And he was really good at it. You probably won't believe it either. Okay, I don't think that's true. I'm telling you, the guy was a spy.
Did you know Dahl got cozy with the Roosevelts, played poker with Harry Truman, and had a long affair with a Congresswoman? And then he took his talents to Hollywood, where he worked alongside Walt Disney and Alfred Hitchcock, before writing a hit James Bond film, How did this secret agent wind up as the most successful children's author ever?
And what darkness from his covert past seeped into the stories we read as kids? The true story is stranger than anything he ever wrote. Listen to The Secret World of Roald Dahl on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. So why can't we just lump our conscious and our unconscious together and call it a day? Like that's our mind. It just is what it is.
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Chapter 3: How did ancient philosophers view the mind's duality?
Your unconscious mind is trained to respond to whatever you repeatedly experience, rehearse and emotionally encode, especially when it happens early, often or intensely. That is really how your unconscious mind is trained. early, often, or intensely, frequency, intensity, or the age at which it occurred.
A big aspect that impacts our unconscious mind is obviously, you may have guessed this, our early learnings, our family, our childhood experiences, even, and some would say this, experiences you had in the womb or generationally.
Literally, there is this idea called collective unconscious, which says that our deepest beliefs and our ways of seeing the world are spiritually inherited before we even are conscious beings. Your unconscious mind is being formed way before your conscious mind even catches up.
Whilst I think that's pretty hard to prove scientifically, and there is yet to be a lot of proof, scientific proof for it, we do know that you absorb the rules of your environment before you are consciously aware of them. Things like how love is shown, what happens when you're upset, whether mistakes when you were a child were punished or repaired,
Whether your needs were welcomed or inconvenient, whether you were bullied, how you were taught to behave, things that really traumatized you or excited you as a kid, they are what are creating the rules for your unconscious mind. And they become the template for how life works, how relationships work, how everything in the world works.
Even in adulthood, your body will keep running these childhood rules until you consciously update them. And this is why therapeutic tools like talk therapy or learning to reparent yourself or reprocessing or processing for the first time or trauma are so effective. These are the stuff that we're not necessarily aware of all the time. We kind of know it happens.
We don't really get the wounds that it's causing. And it's not until you really get in the trenches and dig deep, almost like an archaeologist, and you bring up this stuff with a professional that... you get yourself a bit more and you really understand what causes these patterns in your behavior.
So how can you recognize when your unconscious mind is really steering things in a way that isn't benefiting you? Because your unconscious mind is steering a lot. Some of it's great. We don't need to touch that. How do we figure out when we do? We do need to like do some of that. Again, archaeological digging. As Freud said, there will be signs.
It's probably not going to be dreams, though, or disturbing art or Freudian slips. That's probably not the only way. That's not the best way to get access to this. Instead, and I hate to say it, it's probably going to be the natural consequences of your actions and of your behavior. I wish we could interpret everything that was wrong with us unconsciously throughout dreams. It'd be a lot easier.
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Chapter 4: What role did Freud play in understanding the unconscious mind?
The internet turned on him. If I could press a button and rewind it all, I would. But what happened to Clayton after the show made even bigger headlines. It began as a one-night stand and ended in a courtroom with Clayton at the center of a very strange paternity scandal. The media is here. This case has gone viral. The dating contract. Agree to date me, but I'm also suing you.
Please search warrant. This is unlike anything I've ever seen before. I'm Stephanie Young. This is Love Trapped. This season, an epic battle of he said, she said, and the search for accountability in a sea of lies. You know Roald Dahl, the writer who thought up Willy Wonka, Matilda, and the BFG. But did you know he was also a spy? Was this before he wrote his stories? It must have been.
Our new podcast series, The Secret World of Roald Dahl, is a wild journey through the hidden chapters of his extraordinary, controversial life. His job was literally to seduce the wives of powerful Americans. What? And he was really good at it. You probably won't believe it either. Okay, I don't think that's true. I'm telling you, the guy was a spy.
Did you know Dahl got cozy with the Roosevelts, played poker with Harry Truman, and had a long affair with a congresswoman? And then he took his talents to Hollywood, where he worked alongside Walt Disney and Alfred Hitchcock, before writing a hit James Bond film, How did this secret agent wind up as the most successful children's author ever?
And what darkness from his covert past seeped into the stories we read as kids? The true story is stranger than anything he ever wrote. Listen to The Secret World of Roald Dahl on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
I personally think one of the biggest signs of intelligence in somebody is choosing not just to accept your situation or learnt behavior for what it is. Choosing not just to say like, this is the way I am and this is how I've always been. So why do I have to change? But instead, taking action on behalf of your better self and on behalf of the person you want to be, even if you are not there yet.
In fact, research has shown, research has shown time and time again that one of the biggest signs of low mental flexibility and therefore low mental intelligence or emotional intelligence, I should say, is...
being unable to take accountability or see any issue with our own behavior that is not going to be us though that is not going to be us because we know we know what we're responsible for now we're going to change it recognizing ways you may be self-sabotaging is not a weakness most people will never do this in their entire lives so this is what we're going to do next
The first step, according to the incredible author, Brianna Weist, I think her name is Brianna Weist. You will know her, though. She wrote the book 101 Essays to Change the Way You Think. She also wrote The Pivot Year, The Mountain Is You. I think she has another book coming out, but...
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Chapter 5: How does the conscious mind process information differently than the unconscious mind?
This case has gone viral. The dating contract. Agree to date me, but I'm also suing you. This is unlike anything I've ever seen before. I'm Stephanie Young. Listen to Love Trapped on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Good people. What's up? What's up? It's Questlove.
So recently, I had the incredible opportunity to have a real conversation with actress and producer Jamie Lee Curtis from Routines to Recovery, True Lies, and a certain Jermaine Jackson music video. Jamie's real and raw, and it's something I really admire about her.
I am so happy that I'm the head in charge at 67, that I have the perspective that I have at my age to really be able to put all of this into context. Listen to The Questlove Show on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Ready for a different take on Formula One?
Look no further than No Grip, a new podcast tackling the culture of motor racing's most coveted series.
Join me, Lily Herman, as we dive into the underexplored pockets of F1, including the story of the woman who last participated in a Formula One race weekend, the recent uptick in F1 romance novels, and plenty of mishap scandals and sagas that have made Formula One a delightful, decadent dumpster fire for more than 75 years.
Listen to No Grip on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. This is an iHeart Podcast. Guaranteed human.
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