This week we break down the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we tend to fail and how to be successful. We explore self efficacy, personal development theory and the psychology behind failure to understand how we can achieve our 2023 goals.See omnystudio.com/listener for privacy information.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other episodes from The Psychology of your 20s
Transcribed and ready to explore now
282. Can we change our personality?
11 Mar 2025
The Psychology of your 20s
281. Reclaim your power in dating
07 Mar 2025
The Psychology of your 20s
280. Is it anxiety or intuition?
03 Mar 2025
The Psychology of your 20s
279. The psychology of career jealousy
27 Feb 2025
The Psychology of your 20s
277. Let's talk about birthday anxiety
21 Feb 2025
The Psychology of your 20s
275. 5 signs of deep emotional compatibility
14 Feb 2025
The Psychology of your 20s