77. Why do we worry about the future?

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Recorded16 Mar 2023

Publisheromnycontent.com ↗

Handlerec:403891

Show notes

This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety about the future has a lot of psychological origins that we will unpack in todays episode to try and find freedom from future spiralling and embrace the moment.See omnystudio.com/listener for privacy information.

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