On today’s episode of The Psychology Podcast, we speak with a neuroscientist who specializes in optimizing workplaces for greater productivity and well-being. Our conversation covers a vast array of useful topics, such as habit formation, public speaking, emotional regulation and proper decision making. We talk about how some of these activities show up in brain scans and discuss how individual’s neurochemistry affects their roles at work. There’s a ton of strategies here and we had a lot of fun recording the episode. Learn more about Friederike’s latest book by visiting theleadingbrain.com. For some really cool socks, go to Bombas.com/tpp and get 20% off your first order! Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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