No Bad Parts w/ Richard Schwartz

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Recorded08 Feb 2024

Publisheromnycontent.com ↗

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Show notes

This week Scott is joined by therapist and creator of Internal Family Systems (IFS), Richard Schwartz. Dr. Schwartz offers his latest thoughts on IFS, personal burdens, and the 8 C's of Self-Energy. He even helps Scott make contact with a part of himself that's been buried since childhood summer camp during an impromptu therapy session. See omnystudio.com/listener for privacy information.

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