The Pursuit of Happiness
Episodes
(Ep. 180) Understanding Anxiety and How to Reprogram Your Mind with Dr. Nicole Cain
17 Apr 2025
Contributed by Lukas
Dr. Nicole Cain, Naturopath, Holistic Wellness and Anxiety Expert and now author, joins me for a 6th time on my podcast to look even deeper in anxiety...
(Ep. 179) Owning Your Story and Becoming Unbreakable with George Bryant
18 Feb 2025
Contributed by Lukas
He's back! Coach, author, podcast host and veteran, George Bryant rejoins on me this incredibly honest and raw episode. We touch on his life story, bu...
(Ep. 178) Financial Planning Today for a Happier Future with Abbe F. Large
30 Jan 2025
Contributed by Lukas
Financial Advisor and guru, Abbe F. Large CLU®, CLTC, joins me on this episode for an invaluable conversation about making the right financial decisi...
(Ep. 177) Becoming a Power Couple in Your Relationship with Gabriela Embon
16 Jan 2025
Contributed by Lukas
Life engineering coach, author and speaker, Gabriela Embon, joins me on this episode to discuss what a long lasting and ideal relationship looks like ...
(Ep. 176) Solo Episode - Accomplishing Goals and Unlocking Your Potential with a Coach
02 Jan 2025
Contributed by Lukas
Hello 2025! With the new year comes many goals and resolutions. I'm here to give you insight on a goal I've been chasing for months now, my experience...
(Ep. 175) SOUL/Life Balance: Overcoming the Overwhelm with Sam Kabert
23 Dec 2024
Contributed by Lukas
Sam Kabert, author of the #1 Bestselling Book “SOUL/Life Balance”, a Keynote Speaker & Breathwork Teacher, joins me on this episode to discuss hit...
(Ep. 174) Understanding the Four Attachment Styles with Emily Sanders, LMFT
02 Dec 2024
Contributed by Lukas
Psychotherapist, Emily Sanders, rejoins me on this episode to discuss the Four Attachment styles: Secure, Anxious, Avoidant, Disorganized (Fearful Avo...
(Ep. 173) Maintaining Optimal Health and Longevity with Nutrition and Polysaccharides
18 Nov 2024
Contributed by Lukas
Internationally-renowned researcher and Founder of Dr. John Lewis Nutrition, Dr. John Lewis joins me on this episode to discuss attaining optimal heal...
(Ep. 172) Solo Episode - Election 2024: Initial Reaction
07 Nov 2024
Contributed by Lukas
I give my initial reaction to the results of the 2024 election, with a reminder to breathe, and to focus on being thankful for what you do have. I ...
(Ep. 171) Playing with Fire: Diving into the Science of Polyamory with Dr. Joli Hamilton
24 Oct 2024
Contributed by Lukas
Relationship coach, professor, author and jealousy expert, Dr. Joli Hamilton joins me on this episode to discuss the science and avenues to happiness ...
(Ep. 170) Panic Proof - A Holistic Solution to End Anxiety Forever with Dr. Nicole Cain
14 Oct 2024
Contributed by Lukas
Dr. Nicole Cain, Naturopath, Holistic Wellness and Anxiety Expert and now author, joins me for a 5th time on my podcast to discuss her brand new book,...
(Ep. 169) From Unthinkable Tragedy to Becoming Shatterproof with Lauren Sisler
02 Oct 2024
Contributed by Lukas
ESPN Sideline Reporter, Emmy Winning Sports broadcaster and Author, Lauren Sisler, joins me on this episode to discuss her incredible life story of re...
(Ep. 168) Understanding the Electoral College and the 2024 Election with David McLennan
25 Sep 2024
Contributed by Lukas
With the 2024 Election upon us, Professor and Political Analyst, David McLennan, joins me on this super informational episode to discuss the Electoral...
(Ep. 167) Back to Skool - Under the Hood of Iceland's Viral Coffee Bus with Holly Keyser
12 Sep 2024
Contributed by Lukas
Founder and Owner of Skool Beans, Holly Keyser, rejoins me on this episode to catch up with everything coffee, Iceland, business and becoming one of t...
(Ep. 166) Marcus Filly: Beyond the Body - Building His Best Self Both Physically and Mentally
27 Aug 2024
Contributed by Lukas
Marcus Filly, Founder of Functional Body Building, Fitness Coach and Crossfit Athlete joins the podcast and opens up about his physical and mental jou...
(Ep. 165) A Common Thread Amongst the Happiest People
19 Aug 2024
Contributed by Lukas
After hosting more than 160 episodes, I’ve noticed a common thread amongst many of my most happiest and passionate guests. You’ll have to listen f...
(Ep. 164) Finding Happiness Through a Life of Chaos, Darkness and Depression with George Bryant
12 Aug 2024
Contributed by Lukas
Get ready for a wild and emotional ride with coach, author, podcast host and veteran, George Bryant. George is a super successful and happy entrepre...
(Ep. 163) How to Travel the World Using Points and Miles with Jackie Swayze
23 Jul 2024
Contributed by Lukas
Jackie Swayze, Founder of Maximizing my PTO and professional travel hacker, joins me on this episode to discuss how we all can be traveling the world ...
(Ep. 162) Mom Enough: Letting Go of Guilt and Finding Moments of Happiness with Rachel Marie Martin
15 Jul 2024
Contributed by Lukas
Author, writer and mother, Rachel Marie Martin joins me on this real and vulnerable episode to discuss her journey from a struggling mom to helping mi...
(Ep. 161) Helping Dads (and Moms) Learn the Tools and Strategies in Parenting with Bryan Ward
05 Jul 2024
Contributed by Lukas
Host of the Dadup Podcast and Marine Veteran, Bryan Ward, joins me on this episode to discuss the tools and techniques on being a better father (and m...
(Ep. 160) Your Guide to Hiking Havasu Falls with Adam and Kathryn
21 Jun 2024
Contributed by Lukas
Adam and Kathryn of Adventures of A+K are back! This is their 4th appearance on the show as they give all the details about their once-in-a-lifetime j...
(Ep. 159) Our Delivery Process and Everything We Learned About C-Sections
09 Jun 2024
Contributed by Lukas
My wife, Kristen, joins me on this episode to discuss our process of the delivery! It was quite the journey as it went from 2 days of labor to deliver...
(Ep. 158) Our 9-Month Journey with Pregnancy, Tips and Advice with my Wife, Kristen
27 May 2024
Contributed by Lukas
My wife, Kristen, joins me on this episode to discuss our journey throughout the pregnancy. We discuss our experiences, tips and knowledge of trimeste...
(Ep. 157) Achieving the Mindset of High Performers with Susan Hobson
10 May 2024
Contributed by Lukas
Susan Hobson is a High-Performance Leadership Coach, published author, Founder/CEO of Elite High Performance Inc. and host of the podcast ‘The Leade...
(Ep. 156) How to Negotiate When Buying a Car with Ray and Zach Shefska
02 May 2024
Contributed by Lukas
Founders of CarEdge.com and auto industry experts, Ray & Zach Shefska, join me on this episode to help you negotiate your car buying process so yo...
(Ep. 155) Psychedelics for Everyone: The Promise and Potential of these Powerful Medicines with Matt Zemon
24 Apr 2024
Contributed by Lukas
Matt Zemon, Author, Speaker and Executive Director of Sacred Path Community, joins me on this episode to discuss the past, present and the future of p...
(Ep. 154) Building Resilience While Battling Endometriosis with Kathy Mou
13 Apr 2024
Contributed by Lukas
Kathy Mou is a Certified Holistic Coach who understands the challenges of facing adversity in life. She's faced her own health issues with inferti...
(Ep. 153) Life is Short: The Story Behind Holstee and the Manifesto with David Radparvar
18 Mar 2024
Contributed by Lukas
Co-Founder of Holstee and co-creator of the Holstee Manifesto, David Radparvar, joins me on this episode to discuss the inspiration and the story behi...
(Ep. 152) The Holstee Manifesto - The Manifesto that Forever Changed My Life
15 Mar 2024
Contributed by Lukas
Join me on this solo episode where I introduce to you the Holstee Manifesto. This is a piece of writing that I came across in 2019 that I could never ...
(Ep. 151) Franklin Swann and His Road from Self-Hatred to Happiness
08 Mar 2024
Contributed by Lukas
Franklin Swann, podcast host and entrepreneur, joins me on this episode to discuss his long road to finding happiness from the depths of depression, s...
(Ep. 150) Rukmini Poddar on Drawing Your Feelings: Connecting to Your Emotions Through Art
26 Feb 2024
Contributed by Lukas
Rukmini Poddar, Author, Illustrator and Artist, joins me on this episode to discuss her journey into creating the best selling book, "Draw Your F...
(Ep. 149) Scho & Jo On Reflecting About Their Life on Water and Pivoting to their Next Adventure
08 Feb 2024
Contributed by Lukas
Scho and Jo (Jen and Elliot) rejoin my podcast to reflect on their life on the boat completing Americas great loop. We look back upon some of their be...
(Ep. 148) Rob Kalwarowsky on How Ketamine Therapy Saved His Life from the Grip of Depression
31 Jan 2024
Contributed by Lukas
Top Leadership Coach, TEDx Speaker and Podcast Host, Rob Kalwarosky joins me on this episode to discuss his journey with depression and suicidal thoug...
(Ep. 147) Her Story of Survival and Uncovering the Truth about Narcissists with Katre Kitchen
24 Jan 2024
Contributed by Lukas
Katre Kitchen, survivor of narcissistic abuse, community leader, joins me on this episode to share her journey, experience and knowledge of narcissism...
(Ep. 146) Finding Happiness After Divorce and Devastation with Greg Singleton
16 Jan 2024
Contributed by Lukas
Life Coach, Greg Singleton, joins me on this incredibly honest and vulnerable episode. He discuses how his life completely fell apart after a shocking...
(Ep. 145) Solo Episode - A Year in Review and a Look Ahead to 2024
07 Jan 2024
Contributed by Lukas
2023 was truly a year to remember. Join me as I recap all of the highlights, learnings and even discuss some of the moments as well. It was a year to ...
(Ep. 144) Coping with Shame, Guilt and Setting Boundaries with Emily Sanders, LMFT
18 Dec 2023
Contributed by Lukas
Psychotherapist, Emily Sanders, joins me on this episode to discuss the emotions and family dynamics of shame and guilt, what they look like, and how ...
(Ep. 143) The Theradelic Approach: The Power and Possibilities of Ketamine and Other Psychedelics with Sunny Strasburg
11 Dec 2023
Contributed by Lukas
Sunny Strasburg, LMFT and I discuss the benefits that Ketamine and other psychedelics have provided and continue to provide people who struggle with d...
(Ep. 142) Cindy Kaza on Her Growth and Abilities on Connecting with the Spirit World and Her Perspective on Life After Death
01 Dec 2023
Contributed by Lukas
Psychic medium and artist, Cindy Kaza joins me on this fascinating episode to discuss her ability on connecting with the spirit world. We talk about h...
(Ep. 141) A Step-by-Step Guide in Building Your Dream Body with Ashley Richmond
26 Nov 2023
Contributed by Lukas
Writer, athlete and coach Ashley Richmond joins me on this episode to discuss her research and experimentation with the most effective system for buil...
(Ep. 140) Solo Episode - Medicine 3.0 and Receiving Some Surprising Lab Results
11 Nov 2023
Contributed by Lukas
I grab the mic to discuss my latest lab test results and how I'm shocked that my ApoB came out much higher than anticipated. This is a protein tha...
(Ep. 139) Behind the Scenes of Love is Blind, Happiness and Her Journey with Self Love
03 Nov 2023
Contributed by Lukas
Taylor Rue from Season 5 of Love is Blind joins me on this episode to discuss her journey and steps she's taken for positive growth, self love and hap...
(Ep. 138) From a Life in Disarray and Addiction to Pushing Physical Limits with Ultra Habits and Discipline
05 Oct 2023
Contributed by Lukas
Ultra-endurance athlete, podcast host and business coach, RJ Singh, joins me on this episode for his one-of-a-kind story and journey through life that...
(Ep. 137) Solo Episode - Becoming a Father - My Honest Thoughts, Excitement and Looking Ahead
28 Sep 2023
Contributed by Lukas
I recently found out that I'm going to be a dad in the spring of 2024! I'm super excited as this is a day I've been looking forward to for...
(Ep. 136) From Hitting Rock Bottom to Creating a Life That's Legendary with Tommy Breedlove
21 Sep 2023
Contributed by Lukas
Author, coach and motivational speaker, Tommy Breedlove, joins me on this unforgettable episode. Tommy goes into detail about his struggles through li...
(Ep. 135) Big Announcement: We're Expecting!
19 Sep 2023
Contributed by Lukas
My wife Kristen joins me on this episode to share the news that we're expecting, March 2024. Get the scoop and listen to how we found out!
(Ep. 134) Live "WELLTHY" - Growing Your Wealth and Building a Positive Relationship with Your Money with Dawn Dahlby, CFP, CRPC
14 Sep 2023
Contributed by Lukas
Dawn Dahlby is a certified financial planner, wealth wellness expert and author of "Live WELLthy™: Own Your Worth, Grow Your Wealth." She...
(Ep. 133) Building an Online Community and Blending Cultures Around Our Favorite Foods with Jake Aronskind
07 Sep 2023
Contributed by Lukas
CEO and Co-founder of Pepper the App, Jake Aronskind, joins me on this episode to discuss his journey into the world of blending food and community. J...
(Ep. 132) From Depression and Burnout to Chasing Dreams and Finding Happiness in Paradise with Lexi Godlewski
30 Aug 2023
Contributed by Lukas
Soultrepreneur Lexi Godlewski joins me on this very honest and vulnerable episode. She discusses her bout with depression, anxiety and being absolutel...
(Ep. 131) Chris Boettcher - Developing the Proper Mindset and Roadmap to Setting Yourself for Success
22 Aug 2023
Contributed by Lukas
Chris Boettcher (Physical Therapist, 10x Ironman and Performance Coach) joins me on this episode to discuss everything mindset, health and the truth a...
(Ep. 130) Jesi Stracham - Can't Stop Her: The Mindset Behind Overcoming Death to Thriving at Life
11 Aug 2023
Contributed by Lukas
The incredible Jesi Stracham rejoins my podcast one year later to dive even deeper into her story of being declared dead twice, left paralyzed to thri...
(Ep. 129) Jeff Wickersham - Rise. Fight. Love. Repeat. - Installing Habits to Create the Best Version of You
04 Aug 2023
Contributed by Lukas
Mental toughness and peak performance coach, Jeff Wickersham, joins me on this episode to discuss the multiple ways and sustainable habits we can inst...
(Ep. 128) Advice for Online Dating in 2023: A Group Discussion of Do’s, Don’ts and Having Fun Along the Way
28 Jul 2023
Contributed by Lukas
I welcome Brian Ondrako, Jackie Sanders and Jourie Palumbo to this episode to discuss the landscape of online dating in today's world. This was su...
(Ep. 127) Looking Into the Life of a Successful Travel Blogger, The Business and His Favorite Locations with Jacob Fu
15 Jul 2023
Contributed by Lukas
Top 5 Travel Blogger, Jacob Fu, joins me on this episode to discuss he and his wife’s journey of not only starting a travel blog, but becoming one o...
(Ep. 126) Ekaterina Shelehova Gives a Candid Look into the Inspiration and Creation of Her Music, Touring and the Music Industry
07 Jul 2023
Contributed by Lukas
Singer, songwriter, musician and viral sensation, Ekaterina Shelehova, rejoins me on my podcast for a fascinating conversation on her journey through ...
(Ep. 125) The Travel Credit Cards I Use: Worth It or Not?
03 Jul 2023
Contributed by Lukas
I break down each of the four travel credits I have in my wallet that I've been using to travel the world, the benefits, how to take advantage of ...
(Ep. 124) Megan Militello and Lacey Ernandes on their Decision to Shut Down Elevated Oats, Business Lessons Learned and the Truth Behind Food Labels
23 Jun 2023
Contributed by Lukas
Elevated Oats co-founders and veterans, Megan Militello and Lacey Ernandes join me again to discuss their journey the past year and what led to their ...
(Ep. 123) Happy Father's Day: A Conversation with My Dad About the Past, the Present and the Future
16 Jun 2023
Contributed by Lukas
Happy Father's Day! My dad joins me on this episode to not only celebrate Father's Day, but to look back in time in some his favorite memories...
(Ep. 122) - Bishoi Khella on His Training, Nutrition and Mindset into Losing 160 lbs in Less Than 2 Years
09 Jun 2023
Contributed by Lukas
Bishoi Khella joins me on this episode to discuss his viral transformation and journey of losing 160 lbs in less than 2 years. He mentions he's no...
(Ep. 121) Honeymoon Part 1 - Iceland: Recapping our Epic Adventures Plus Travel Tips and Advice
31 May 2023
Contributed by Lukas
My wife, Kristen, and I discuss and recap the first leg of our honeymoon adventures in Iceland (April 4-11). We chased waterfalls, looped the golden c...
(Ep. 120) Adrianne Haslet Strong: Her Journey and Mindset in Surviving the Boston Marathon Bombings to then Running It
09 May 2023
Contributed by Lukas
Boston Marathon bombing survivor, motivational speaker and bad-ass woman Adrianne Haslet joins me on this episode to discuss her truly remarkable life...
(Ep. 119) Solo Episode - Anecdote: Don't Let Anyone Anyone Derail You from Your Dreams and Goals
05 May 2023
Contributed by Lukas
I wanted to share a true story of how my biggest dream and goal in life was looked down upon and called laughable. How I went from being rejected to o...
(Ep. 118) Skool Beans: The Story Behind Iceland's Most Famous and Unique Coffee Shop Experience with Holly Keyser
28 Apr 2023
Contributed by Lukas
Founder and owner of Skool Beans Coffee, Holly Keyser, joins me on this episode to discuss her journey around the globe that ultimately led her to the...
(Ep. 117) Cori Arnold on Her Strategy in Overcoming $260,000 in Debt to Becoming a Millionaire
22 Apr 2023
Contributed by Lukas
Financial author, instructor, content creator and millionaire, Cori Arnold, joins me on this episode to discuss her incredible financial journey. By h...
(Ep. 116) Recognizing, Understanding and Managing the Eight Types of Anxiety with Dr. Nicole Cain
13 Apr 2023
Contributed by Lukas
The amazing Dr. Nicole Cain joins my podcast once again to drop some incredible knowledge about anxiety, the eight varieties and how we can manage the...
(Ep. 115) Tips on Understanding and Reducing Our Everyday Toxic Exposures with Lara Adler
30 Mar 2023
Contributed by Lukas
Environmental toxic expert and educator, Lara Adler, joins me on this episode to discuss the toxins and chemicals that we interact with on a daily bas...
(Ep. 114) Cristina Zenato on Her Journey Into Becoming an Underwater Conservationist and the "Mother of Sharks"
23 Mar 2023
Contributed by Lukas
Cristina Zenato, aka "The Mother of Sharks" joins me on this episode to discuss her fascinating life journey that has led her to the Bahamas...
(Ep. 113) The Science Behind Happiness in Your Life and at Work with Scott Crabtree
16 Mar 2023
Contributed by Lukas
Chief Happiness Officer at Happy Brain Science, Scott Crabtree, joins me on this episode to discuss the science behind happiness, especially in the wo...
(Ep. 112) Find Momo: The Story, The Life, The Legacy and the Bond Between a Dog and His Owner with Andrew Knapp
08 Mar 2023
Contributed by Lukas
New York Times Best Selling Author for the Find Momo series, Andrew Knapp, joins me on this episode for an incredibly honest, raw, vulnerable and fun ...
(Ep. 111) Solo Episode - Behind the Pursuit: The Story of How and Why the Podcast Came to Be
02 Mar 2023
Contributed by Lukas
After nearly three years, I finally sit down and give you a backstage pass on how and why The Pursuit of Happiness Podcast came to be. I get honest an...
(Ep. 110) Pursuing Happiness and Forging Her Way in the Land of Fire and Ice with Kyana Sue Powers
24 Feb 2023
Contributed by Lukas
Iceland Guide, Photographer and Adventurer, Kyana Sue Powers joins me on this episode to discuss her suspenseful journey to being one of the most infl...
(Ep. 109) Capturing Images and Creating Art by Traveling to the End of the Earth with Rachel Wood
18 Feb 2023
Contributed by Lukas
Award winning photography, world traveler and NFT artist, Rachel Wood joins me on this episode to discuss her adventures around the world in capturing...
(Ep. 108) The Wedding: Behind the Scenes of the Big Day and How it All Went Down
10 Feb 2023
Contributed by Lukas
My wife and Kristen and I talk about our wedding day (9.3.22) in Sedona, Arizona and how it all went down. We give you a look behind the scenes not ju...
(Ep. 107) The Importance of Gut Health and How to Optimize Your Body, Energy and Hormones with Rachel Scheer BS, FM
02 Feb 2023
Contributed by Lukas
Rachel Scheer BS, FM joins me on this podcast to discuss everything gut health, including her unbelievable, traumatic and inspiring story of her own j...
(Ep. 106) Welcome Aboard! The Story Behind Skagway's Dog Bus and Viral Sensation with Mo Mountain Mutts
27 Jan 2023
Contributed by Lukas
Mo Thompson of Mo Mountain Mutts joins me on this episode to discuss her becoming an overnight sensation around the world for her video of picking up ...
(Ep. 105) How to Train and Exercise Your Mind to Memorize Beyond Belief with Nelson Dellis
21 Jan 2023
Contributed by Lukas
Nelson Dellis (5x USA Memory Champion) discusses how he took his ordinary memory to new limits beyond the imaginable. Nelson uncovers how he trains hi...
(Ep. 104) The Power of A.W.E. - Clinically Proven to Reduce Inflammation, Stress and Anxiety with Dr. Michael Amster
11 Jan 2023
Contributed by Lukas
I'm joined by Author and Doctor Michael Amster on this episode to discuss his brand new book, The Power of Awe: Overcome Burnout & Anxiety, Ease C...
(Ep. 103) Seth and Jennifer Vore and Their Roadmap On Becoming Financially Independent and Retiring Early (FIRE)
02 Jan 2023
Contributed by Lukas
Seth and Jennifer Vore (On FIRE Family) join me on this episode to discuss their methods and strategy of living life on to be FIRE - Financially Indep...
(Ep. 102) Merry Christmas! Kristen and I Relive Some of Our Most Favorite Holiday Traditions and Memories
24 Dec 2022
Contributed by Lukas
I sit down with my wife Kristen to discuss some of our most memorable holiday moments and traditions. From moments like getting the amazing Nintendo f...
(Ep. 101) Hitting the Road for His Biggest Adventure Yet and Pushing Himself to New Limits with Michael Burlotos (The Wandering Bus Dude)
19 Dec 2022
Contributed by Lukas
Michael Burlotos, aka the Wandering Bus Dude, joins me on this episode to discuss his recent bus purchase and renovation for his future travels. He ge...
(Ep. 100) Adam and Kathryn on Their Adventures of 2022, Alaska and Their Evolution of Life on the Road
08 Dec 2022
Contributed by Lukas
Adam and Kathryn (Adventures of A plus K) rejoin the podcast on episode 100 to talk about their travels in 2022, including spending over two months in...
(Ep. 99) Navigating the Holiday Season with Making Mindful Food Choices
04 Dec 2022
Contributed by Lukas
Fitness and nutrition coach Shannon Buruchian joins me on the podcast again to help all of us navigate this holiday season with our food and nutrition...
(Ep. 98) Let's Get Thankful (Solo Episode)
24 Nov 2022
Contributed by Lukas
Happy Thanksgiving everyone! No better time to take a moment and reflect on what we are thankful for and to focus on having a positive and grateful mi...
(Ep. 97) From Experiencing Burnout to Following Her Heart and Experiencing the World with Janelle Tomagan
16 Nov 2022
Contributed by Lukas
Janelle Tomagan, aka Janelle the Slomad, joins me on this episode to discuss how she went from working extreme hours in healthcare during the pandemic...
(Ep. 96) From Feeling Lost and Unworthy to Discovering Herself and Finding Happiness with Shannon Buruchian
04 Nov 2022
Contributed by Lukas
Founder of LBB, Holistic health coach, fat loss expert and former Beachbody cast member, Shannon Buruchian joins this episode to get vulnerable and di...
(Ep. 95) All About Visiting Glacier National Park with Elizabeth Bailey
25 Oct 2022
Contributed by Lukas
Elizabeth Bailey (Wandering on the Weekends) rejoins my podcast for the 2nd part of our mini-series on her adventures to Alaska and Glacier National P...
(Ep. 94) Recapping Her Adventures, Itinerary and Advice on Her Trip to Alaska with Elizabeth Bailey
21 Oct 2022
Contributed by Lukas
Elizabeth Bailey (Wandering on the Weekends) rejoins my podcast for a mini-series on her adventures to Alaska and Glacier National Park. This episode ...
(Ep. 93) Practical Methods into Finding Happiness and Enlightenment with Jonathan Robinson
11 Oct 2022
Contributed by Lukas
Psychotherapist and New York Times Bestselling Author, Jonathan Robinson joins me on this episode to discuss finding happiness and how to get there. J...
(Ep. 92) From Surviving an Accident That Left Her Paralyzed to Becoming an Unstoppable Force with Jesi Stracham
28 Sep 2022
Contributed by Lukas
Jesi Stracham joins me on this raw and emotional episode to discuss her incredible life story. From the traumatic motorcycle accident in 2015 that bro...
(Ep. 91) The Work, Dedication and Mindset into Becoming an Elite Athlete with Chari Hawkins
19 Sep 2022
Contributed by Lukas
Team USA Heptathlete and USA Gold Medalist, Chari Hawkins, joins me on this episode to discuss her journey into becoming one of the most elite athlete...
(Ep. 90) Living Life on the Road and Water, One Adventure at a Time with DJ and Kate
13 Sep 2022
Contributed by Lukas
DJ and Kate of Venture Wild join me on this episode to discuss their life on the road, and water, and their journey along the way. They gave up their ...
(Ep. 89) - I'm Getting Married!
31 Aug 2022
Contributed by Lukas
Get a little sneak peak of my upcoming destination wedding in Sedona, Arizona! I reminisce on how hard dating was, the struggles and how pursuing my p...
(Ep. 88) Uncovering my Eight Week Training Program and Results of my Vo2 Max Re-test
23 Aug 2022
Contributed by Lukas
Run Raleigh owner and Vo2 Max expert, Abby Douek, rejoins the podcast to break down my eight week training program she crafted for me in the hopes of ...
(Ep. 87) The Dream and Journey of Being a Dolphin Trainer with Rachel Hudon
16 Aug 2022
Contributed by Lukas
Senior Dolphin trainer, Rachel Hudon, joins me to discuss her journey and the achievement of her dream career. So many of us have imagined being a dol...
(Ep. 86) Our Adventure to Montana and Glacier National Park (Digging for Dinosaurs, Grizzly Bears and more)
08 Aug 2022
Contributed by Lukas
Join us as we recap our epic adventure through the state of Montana, Glacier National Park, Coeur d'Alene Idaho and more. If you're looking to explore...
(Ep. 85) Understanding Inflation, Interest Rates and Weathering the Storm in the Market
25 Jul 2022
Contributed by Lukas
Joe Saul-Sehy of Stacking Benjamins Podcast and the author of "Stacked" comes back on the podcast to discuss what is going on in the world of finances...
(Ep. 84) My Experience, Feedback and Opinions of Athletic Greens
12 Jul 2022
Contributed by Lukas
In this episode I discuss my experience with Athletic Greens to give you some insight if it may be worth it for you. I signed up for a subscription a ...
(Ep. 83) Recapping my VO2 Max Test, My Results and Training
30 Jun 2022
Contributed by Lukas
In this episode I discuss the process and my experience of my Vo2 max training in June of 2022. It was fun, nerve-racking and challenging all at the s...
(Ep. 82) Exploring America's National Parks, One Weekend at a Time with Elizabeth Bailey
23 Jun 2022
Contributed by Lukas
Elizabeth Bailey of Wandering on the Weekends joins me on this episode to discuss her expedition with her husband to hit all of America's National Par...
(Ep. 81) Wielding a Voice from Heaven and Going Viral on Italia's Got Talent with Ekaterina Shelehova
15 Jun 2022
Contributed by Lukas
The incredibly talented Ekaterina Shelehova joins me on this episode to discuss how her life has transformed since going viral with millions of views ...