The fancy term would be neuropathways, but basically we want to have better responses to getting nervous or triggered by a situation. We want to use the feelings of getting nervous, for example, to remind us to do our breathing instead of making us think we will fail. Let’s flip the script in our brains for the better! Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership The planner is out!! WooHoo! https://www.theqcoach.com/dogged Get on my email list: https://www.theqcoach.com/fb-sign-up-page Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach Music by Alex_MakeMusic from Pixabay.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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