So often the root of our mindset issues lies in what we believe about ourselves and the ways we spin ourselves up - the stories we tell ourselves hold a LOT of power! But unraveling and improving our self-talk can be some of the most impactful work we will ever do! So whether you have a “committee” in your head or a single limiting belief, we need to get to the bottom of it and replace it with a better thought. Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership The planner is out!! WooHoo! https://www.theqcoach.com/dogged Get on my email list: https://www.theqcoach.com/fb-sign-up-page Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach Music by Alex_MakeMusic from Pixabay.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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