We are kicking off Season FOUR (wow!) and 2024 with a bit of a common resolution: fitness. But as always, we have our own hot take on handler fitness so I brought in Liz Joyce whose Canine Handler Fitness has been helping handlers get stronger and faster. Good news! It’s not about weight! It’s about having the speed, strength and stamina to do what we do - from moving crates in and out of the building to actually competing with our dogs no matter the sport. Get more of Liz: https://CanineHandlerFitness.com Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership The planner is out!! WooHoo! https://www.theqcoach.com/dogged Get on my email list: https://www.theqcoach.com/fb-sign-up-page Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach Music by Alex_MakeMusic from Pixabay.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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