This week I’m giving you a shiny new tool you can use anytime you’re feeling unfocused or like you’re getting “carried away.” Do this on the way to a trial or when you are on deck - you can even involve your dog! This quick visualization will do wonders to get you focused on the present moment!Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoachDon't forget, if you want more support, check out the Q-membership!Q-Membership: https://www.theqcoach.com/q-membershipAnd here's the link to my favorite inflammation fighter and secret performance weapon!Summit Joint Performance: https://summitjp.com/?u=juliebaconSupport the show (https://www.buymeacoffee.com/theqcoach)

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related