The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m...

Health & Fitness 285 recordings 2021 → today Weekly updated 7 days ago

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#285: You're a performance athlete. (Time to act like it.) contributed by Lukas · 7 days ago

#284: Are you running to win or running to not lose? (your dog already knows the answer) contributed by Lukas · 14 days ago

#283: When you know what to do and still can't do it (the knowing-doing gap is real) contributed by Lukas · 21 days ago

#282: From superstition to intention (and why your lucky hat might be working after all) contributed by Lukas · 27 days ago

#281: Six things to do when nerves take over (and your brain goes offline) contributed by Lukas · Aug 20

#280: The run you haven't forgiven yet (and why it's still in the ring with you) contributed by Lukas · Aug 13

#279: Comparison Isn't the Problem (What You Do With It Is) contributed by Lukas · Aug 6

#278: You didn't write that script (but you're the one running it) contributed by Lukas · Jul 30

#277: Of course you're competitive (and that's not the problem) contributed by Lukas · Jul 23

#276: Getting cozy with failure (the ultimate confidence booster) contributed by Lukas · Jul 16

#275: Who made those January goals? (and do they still belong to you?) contributed by Lukas · Jul 9

#274: When the evidence disappears (and you're about to order the pizza) contributed by Lukas · Jul 2

#273: Your nerves are trying to tell you something. (Are you listening?) contributed by Lukas · Jun 25

#272: Cramming for a trial (your dog gives it one bone) contributed by Lukas · Jun 18

#271: The trial environment is not neutral (and neither are you) contributed by Lukas · Jun 11

#270: Trusting the Process (It's Not What You Think) contributed by Lukas · Jun 4

#269: Competitive integrity (the skill nobody talks about) contributed by Lukas · May 28

#268: When the ribbons lie (and you know it) contributed by Lukas · May 21

#267: The work nobody sees (is the work that matters most) contributed by Lukas · May 14

#266: The hard middle (and why getting through it is the whole game) contributed by Lukas · May 7

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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear...

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