Show notes
“Connective tissue literally goes everywhere, it connects everything, and it's surrounded by water. And it's surrounded by a very specific type of water called exclusion zone water that I think gives the whole body the ability to create this communication network, this coherent network that then can interact with the light outside, the light inside, electricity,” explains Carrie Bennett, MS ACN. Carrie started off her college career as a biology major and student athlete. By senior year, her body was incredibly run down, constantly in pain, and not functioning the way it should have been for her age. Later on when she had her first child, Carrie’s health tanked and she knew it was time for answers. This led her back to school for a Masters degree in hopes of fixing her own medical issues. Through learning more about quantum biology, Carrie realized that she was extremely blue light toxic and that this toxicity was causing her and her baby’s insomnia. Today, she shares her journey from biology major to quantum health educator and nutritionist.Carrie explains that in addition to the importance of light for mitochondrial health, several other factors were completely glossed over during her biology education; namely, biological or structured water and fascia. Fascia, also known as collagen or connective tissue, connects to every cell in the body down to the DNA level. It is surrounded by structured water and uses that to communicate with the body and the external environment. Hydration is incredibly important, because when you hydrate properly, you are improving the connectivity of the whole network. The fascia funnels energy or light through the structured water and this fuels all of the major biological processes in the body.Water and light fuel the body’s communication system. When you properly hydrate your cells, they can create more structured water which allows your fascia to communicate more effectively with the light in your external environment.Quotes“There's actually a network even more profound, that is even further reaching and deeper reaching than the circulatory system, and it's called our connective tissue, our fascia.” (16:46-16:57 | Carrie)“Connective tissue literally goes everywhere, it connects everything, and it's surrounded by water. And it's surrounded by a very specific type of water called exclusion zone water that I think gives the whole body the ability to create this communication network, this coherent network that then can interact with the light outside, the light inside, electricity, and all of it all comes together through the connective tissue.” (18:03-18:28 | Carrie)“If we're focusing only on drinking water, we have to focus on the quality of water that we're drinking.” (23:14-23:20 | Carrie)“We are now aware that these chemicals directly can impact the fascial system, and when they impact the fascial system, they change the water's ability to receive the light and communicate the message.” (24:55-25:07 | Carrie)“It’s through movement that the fascia truly funnels the water.” (33:15-33:19 | Carrie)LinksConnect with Carrie Bennett:Instagram: @carriebwellness Website: www.carriebwellness.comThere's more to QBC: To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: