Light Watkins makes his first appearance on the show to break down some of the common myths about meditation and shows you that anyone can and should add a meditation practice to their life. Learn more about Light’s and join his 21-Day meditation challenge at lightwatkins.com. You can find today’s full clip here. Hosted by Sean Croxton Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donationsAdvertising Inquiries: https://redcircle.com/brands Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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