This week we're joined by liver health expert and founder of Deliverance, Siggi Clavien, for a fascinating conversation about one of the most overlooked organs in the body. While we often hear about gut health, hormones and metabolism, the liver quietly performs over 500 vital functions every single day—from balancing hormones and supporting energy production to regulating blood sugar, detoxification and even skin health. Yet millions of people are living with poor liver health without ever realising it. Together, we explore why liver disease is rising so rapidly, the impact of modern toxins, plastics and ultra-processed foods, how stress affects the body, and why preventative health has never been more important. We also discuss mould, microplastics, wearable technology, sleep, meditation, hormone health, fatty liver, and the simple lifestyle habits Siggi believes can make the biggest difference to long-term wellbeing. Follow Siggi here Thank you for listening! Follow or connect with We Are Raise here:https://www.instagram.com/weareraiseThanks to our sponsors of this season:Healf Bloods — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. https://healf.com/WEARERAISEEpetōme — leading market synbiotic to properly care for your gut health. 30x more effective than a standard capsule And the only probiotic we take. Use code RAISE10 for 10% off at epetome.com/RaiseSweet Bee — beautiful organic wellness products for the whole family, including their cult-favourite Sweet Sleep Magnesium Butter. Use code RAISE for a discount sitewide at sweetbeeorganics.comJS Health - the Australian wellness brand, including our favourite scalp serum, creatine and metabolic supplement - use our code RAISE and this link for a discount https://bit.ly/jsraisePast sponsors we still swear by — codes included:Alba Health — at-home gut health testing that helps parents understand their child's microbiome. Code RAISE for 10% off at albahealth.com/RAISEGlycanAge — an advanced biological age test that reveals how your body is really ageing. glycanage.comBon Charge — science-backed wellness tools for better sleep, recovery and energy. Code RAISE for 15% off at uk.boncharge.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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