The Rambling Runner Podcast

podcast

A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.

Sports 753 recordings 2017 → today 2 episodes a week updated 16 days ago

All episodes

261–280 of 753

#492 - How to Run CIM with Peter Bromka and Mike "Kofuzi" Ko contributed by Lukas · Dec 2, 2022

#491 - Dino Nosella: Overcoming Tragedy, Setbacks, and a DNF to set a Marathon PR at 48 contributed by Lukas · Nov 29, 2022

#490 - For the Love of the Run with Carolyn Su contributed by Lukas · Nov 25, 2022

#489 - Importance of a Winter Aerobic Build contributed by Lukas · Nov 22, 2022

#488 - Maria Penner: Anatomy of a Negative Split at the Hot & Hilly 2022 NYC Marathon contributed by Lukas · Nov 18, 2022

#487 - Steph Martin: 7 min. PR at the Windy Monumental 26.2 After Child Number 4 contributed by Lukas · Nov 14, 2022

#486 - Katie Asmuth: Staying Connected to Running While Injured and Learning from that Experience contributed by Lukas · Nov 11, 2022

#485 - Dr. Jess Mena, DPT: When and How to Lift After a Marathon or Ultra contributed by Lukas · Nov 7, 2022

#484 - Maurice Lowman: 100 Miles in the Desert at the Javelina Jundred contributed by Lukas · Nov 4, 2022

#483 - My Wild Experience with the Central Governor Theory contributed by Lukas · Nov 1, 2022

#482 - Mind, Body, and Sole with Tommie Runz: Tommie's 3 Marathon Adventure contributed by Lukas · Oct 24, 2022

#481 - Canyon Woodward: Championship Trail & Ultra Runner and Force for Good contributed by Lukas · Oct 21, 2022

#480 - Why Your Most Important Marathon Gains May Happen Before Your Marathon Cycle Begins contributed by Lukas · Oct 18, 2022

#479 - For the Love of the Run with Carolyn Su contributed by Lukas · Oct 14, 2022

#478 - Taylor Bodin: Shoe Battles and Trail Shoe Talk! contributed by Lukas · Oct 7, 2022

#477 - Tia Stone: Dedicated Amateur Turned Elite Masters Runner contributed by Lukas · Oct 3, 2022

#476 - Dr. Jess Mena, DPT: Rating Recovery Tech and Techniques contributed by Lukas · Sep 30, 2022

#475 - Successfully Determine Your Marathon Pace (and several things not to do) contributed by Lukas · Sep 26, 2022

#474 - Finn Melanson: The Business of Running Media contributed by Lukas · Sep 23, 2022

#473 - Richard Dizon: The Power of Community contributed by Lukas · Sep 19, 2022

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module · podcast

A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.