The Effects of Heat on Exercise

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Recorded25 Jan 2022

Publisherfeeds.acast.com ↗

Handlerec:11289908

Show notes

Welcome to Season 4 of the Science of Sport Podcast! So what happens to our bodies when the temperatures go up? The team dig into the mechanics of exercising in hot conditions, how to cope with extremes, the differences are between heat stroke and heat exhaustion, when it's too hot to train and why sporting event organisers should all have a heat policy to safeguard participants. Hosted on Acast. See acast.com/privacy for more information.

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