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The Real Science of Sport Podcast

The Effects of Heat on Exercise

25 Jan 2022

Description

Welcome to Season 4 of the Science of Sport Podcast! So what happens to our bodies when the temperatures go up? The team dig into the mechanics of exercising in hot conditions, how to cope with extremes, the differences are between heat stroke and heat exhaustion, when it's too hot to train and why sporting event organisers should all have a heat policy to safeguard participants. Hosted on Acast. See acast.com/privacy for more information.

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