Today I am joined by Shelly Stevens from OneLife. Shelly is a holistic lifestyle and nutrition coach who supports people with coaching to provide education, inspiration and support in finding their best health so that they can live their best lives and share that with others in the community. Shelly has been in the health and fitness industry for over 20 years and has a wealth of experience and knowledge. For you busy business owners out there who may be feeling a bit overwhelmed, or fatigued and tired, then, this episode is a must listen as Shelly shares some tips about starting small to effect big transformative changes to your health and wellbeing. Is there a topic you want covered or a person you want to hear from? You can contact us through the Godfreys Law website, or you can message the Godfreys Law Facebook page. We'd like to hear from you, and any ideas you have about making the podcast better. The Real Solutions Business Podcast is presented by Godfreys Law - A Christchurch based law firm, serving Canterbury for over 140 years.

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