This kōrero is full of gold nuggets, I'm stoked to share this beautiful conversation with you!Isaac has been in the fitness industry for 16 years and runs his own business, Isaac King Fitness. Isaac spoke about how losing his father gave him the mana to go further with his business, in honour of his parents.Isaac is breaking the mould within the fitness industry. His work with his clients is more of a holistic approach, covering all areas of physical, mental, emotional and spiritual wellbeing. He believes that this is the way to truly make long-lasting change, rather than focusing solely on form, scales and reps.We spoke about his philosophy of prevention through cupping and dry needling, how it works in your body and how much those tools have helped his clients. You can find Isaac on IG @isaac_king_fitnessOr on his website hereJoin the Real Talk whanau on Instagram @real_talk_nzJoin the Real Talk whanau on Facebook @realtalknzBuy the Real Talk Book hereCheck out the latest on our website hereJoin the Real Talk Email list to be the first to hear about our next events & news here! Love & light,Tania & the Real Talk whanau xx P.S. We talk about some triggering topics. If you feel like you need support, here is a list of contact numbers for you Big thanks to @__lucysings (Vocals) & @itsmikeygeorge (Music Production) for the Real Talk IntroP.S. We talk about some triggering topics. If you feel like you need support, here is a list of contact numbers for you Big thanks to @__lucysings (Vocals) & @itsmikeygeorge (Music Production) for the Real Talk Intro Join the Real Talk whanau on Instagram @real_talk_nz Join the Real Talk whanau on Facebook @realtalknz Buy the Real Talk Book here Check out the latest on our website here Join the Real Talk Email list to be the first to hear about our next events & news here!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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