In this episode, we discuss Lisa's recent performance at the Ironman 70.3 Oceanside, highlighting her strategy, challenges, and overall race experience. We also delve into the commentary and broadcast quality of the coverage, the interaction between male and female competitors, and propose ideas for improving future triathlon races. Nick explores the challenges of his travel, cultural insights, and the safety concerns he encountered. The conversation also touches on upcoming races and training plans, emphasizing the camaraderie and community within the triathlon world. We discuss our training updates, challenges faced during the season, and the fun segment 'Guess What Lionel Said.' They share insights on race plans, entry fees, and the journey of fellow athlete Marc Dubrick. The conversation also touches on injury updates, future races, and personal running goals, creating a comprehensive overview of our experiences in the triathlon world. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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