Setting New Year’s Resolutions That Actually Work | CWM EP 216 - The Real Weight Loss Coach | Transcription & Insights

Audio

Description

Would you like to actually achieve your New Year’s Health Goal this year? It would be a nice change. Did you know that only 9% of New Year’s Resolutions get achieved and that is excluding the large number of people that totally gave up making these annual commitments due to the repetitive cycle of failure. That’s why this episode will give you the bits you need to make sure it all actually works this time.On this episode I cover:Most common reasons for abandoning your New Year’s Resolution How to change your thinking about annual goal settingWhy the process matters more than the goal it self ***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM--Music: Tropic Love by "Diviners feat. Contacreast"

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

The Real Weight Loss Coach

Setting New Year’s Resolutions That Actually Work | CWM EP 216

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

Sign in to Audioscrape

Share this moment