Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this conversation, we're talking about how to improve work-life balance, without compromising your goals and success. It's a struggle for many in the refrigeration industry, particularly those trying to keep up with the demands of the trade, workload, on-calls, training, and family time. It comes down to the importance of decision-making, accountability and changing your mindset. This episode is loaded with tips and actionable steps for refrigeration professionals to take better control of your work-life balance, while still advancing your career, personal growth and overall well-being. In this conversation, we cover: -Understanding work-life balance -How work-life balance is different for everyone -It's not about the number of hours you work -Setting personal boundaries -Being proactive in making personal changes -Time management and scheduling -Learning to say "no" and not overcommitting -Making time for yourself Helpful Links & Resources: Get on the Supermarket Academy waitlist now! New program to supercharge your supermarket refrigeration expertise. Refrigeration Mentor on Instagram | Facebook Refrigeration Mentor YouTube Channel Refrigeration Mentor on LinkedIn Refrigeration Mentor Linktree

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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