Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this conversation, we dive into the concept of limiting beliefs - a state of mind or belief about yourself that restricts you in some way. It starts with challenging and validating these beliefs by asking if they are truly accurate, then practicing various strategies to overcome them - shifting perspectives, setting realistic goals, and surrounding yourself with positive influences. I share some practical steps to bust limiting beliefs like journaling and replacing negative thoughts with positive ones to help you foster growth and achieving the success you may be blocking yourself from. In this conversation, we discuss: -How to recognize your own limiting beliefs -Challenging and validating beliefs -Breaking cycles of negativity -How to shift your perspective -Paying attention to your words and those of others -Overcoming childhood traumas and influences -Surrounding yourself with positive people -Reframing negative beliefs into empowering ones Helpful Links & Resources: Book: "The Richest Man in Babylon" by George S. Clason Book: "Limitless" by Jim Kwik Get on the Supermarket Academy waitlist now! New program to supercharge your supermarket refrigeration expertise. Refrigeration Mentor on Instagram | Facebook Refrigeration Mentor YouTube Channel Refrigeration Mentor on LinkedIn Refrigeration Mentor Linktree

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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