A Midlife Money Masterclass with Suze Orman: Cortisol, Self-Worth, and Taking Back Your Financial Power
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Why is cortisol the hidden driver behind women’s money stress?
Can I be honest with you for just a second? So many of the women who have come to me have literally already tried everything. They've done the diets, they've worked themselves out to death, they've done the programs, they've diligently followed the advice of their doctors, and yet they are still exhausted. They are still hormonally lost. They are still wondering why nothing seems to work for them. Анхір'свод, ард афри туаф декаджворки. It's not a willpower problem, I promise you. It's an education problem. Your body has a very specific set of needs. And most health advice out there was never designed with those needs in mind. And so this is exactly why I built my Reset Academy.
It's my monthly membership community where I teach you how to use fasting, food, and lifestyle to genuinely work with your female biology. Every month you get new trainings, live Q ⁇ As with my team and I, and a community of incredible women who are all in it with you. They're doing the work, they're seeing the results, and the best part is they're cheering each other on. If you're ready to stop guessing and start actually understanding your body and finally getting results, come join us over there. All you have to do is head over to resetacademy.drmindypels.com. And I would love to see you inside the community and help you accomplish your health goals and fall in love with your body again. So that's resetacademy.drmindy dot com.
For the past thirty years, I have been in the trenches helping women navigate their health choices. I've dedicated my life to understanding the intelligence of the female body. Through hours of research, teaching, and working with women of all different backgrounds, I have come to one clear conclusion. Women are ridiculously powerful. Yet underneath our powerful facade, many of us are falling apart. When we put down the warrior armor, we also have the ability to be a massive warrior. How many of us have fallen apart in our cars just long enough to pull ourselves back together so we can put on a happy face and perform for a culture that has taught us we are worthy if we please everyone around us? Here's what I want you to hear.
Both of these emotional states are you. The Warrior and the Warrior. And neither one is a flaw. That is the feminine spirit. Fierce and tender, unstoppable and human all at once. Yet we were never taught to live in a way that honors both the power and the fragility that lives within us. This podcast exists to change that. That's why today we walk into a room where almost no one is helping women. The Room of Money. See, there is a cost to living in a female body. Інюс колективли в мене спенети тринбільон доллар. On our health, just to manage what our bodies are going through in midlife. That's insane. At a time when our health is drastically changing, we are dishing, collectively dishing out billions of dollars to solve it?
This trend is so prevalent, they've actually named it. It's called the menopause tax. The challenge we face is that we have never been taught how to manage money the feminine way. A way that allows you to leave the feelings of shame at the door. А way да worкс від хуліра. Both a warrior and a warrior. Тоді я інтрочу a woman who wants to be in your financial corner. She deeply believes in your financial intelligence. So much so, she's written over 30 books, appeared on numerous TV shows, and has dedicated her whole life teaching women to stop being afraid of their money. And start owning it. А велком Сузі Орман та Лив Лайка Герл подкаст. Susie is America's favorite personal finance expert and a number one New York Times best-selling author who has taught millions of women how to step into their financial power.
Susie is on a new mission in the third act of her life. Чи з файром who have been left behind in the money conversation? Women who in the second half of life are wanting to finally master their financial health.
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Chapters
8 chapters
1
Why is cortisol the hidden driver behind women’s money stress?
0:01–14:52
2
How did Suze Orman rise from a waitress to a financial icon?
14:52–27:56
3
What practical steps can women take to shift from spender to saver?
27:56–41:55
4
How should women approach investing in 2026 – ETFs, Roth IRAs, or new funds?
41:55–55:38
5
What are the best strategies for handling gray divorce and protecting assets?
55:38–1:07:55
6
How can families support aging parents while staying financially secure?
1:07:55–1:19:18
7
What does Suze Orman recommend about real estate, renting vs. buying today?
1:19:18–1:30:53
8
How will AI and changing jobs impact women’s financial planning for the future?
1:30:53–1:44:06
Speakers
1 identifiedMore from Live Like a Girl with Dr. Mindy Pelz
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Why Everything Feels Harder After 40: Nervous System, Burnout & Letting Go
Dr. David Perlmutter on Menopause, Metabolism & Protecting Your Brain