The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠https://resiliencei.com⁠. This episode is hosted by ⁠Brad Hook⁠. What is heart rate variability(HRV), and why is it important? How can we use tools measuring biomarkers to improve our day-to-day life? What is biofeedback? The story behind ⁠Lief⁠ device designed by Rohan Dixit, and what it is used for Can devices like Lief be used in a corporate environment to improve performance? Can biofeedback devices be used to teach adolescents to self-regulate? In this episode, Rohan Dixit, the founder of ⁠Lief Therapeutics⁠, talks about the transformative power of heart rate variability biofeedback. Connect with Rohan: ⁠Website⁠ | https://getlief.com/ ⁠LinkedIn⁠ | https://www.linkedin.com/in/rohan-dixit-5453a833/

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related