Download our FREE HEALTH & WELLNESS CHECKLIST! In a fast-paced world inundated with information, it's easy to overlook the importance of brain health. But neglecting it could also mean refusing to save for retirement. Today we talk about brain exercises designed to enhance brain health and sharpen your mind. By engaging in these practices you could preserve your memories, nurture your identity, and strengthen connection with loved ones. At the end, we share some recommendations of brain exercise apps that you'll actually enjoy! #retirement_transformed #retirementcouple #retirement You Won't Believe How This One Thing Can Supercharge Your Retirement! https://www.youtube.com/watch?v=K8O5ZXIFe-Y&t=0s BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home 🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire CHAPTERS 00:00 Introduction 04:53 Physical Activity for Brain Health 07:24 Social Engagement 09:34 Healthy Diet 11:37 Lumosity 13:24 Woodoku CONNECT: Engage in our Free Facebook Community Facebook: /retirementtransformed Instagram: @retirementtransformed LinkedIn: /retirementtransformed Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This episode is not sponsored.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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