The Rheumatoid Solutions Podcast

A Pain-Free Life with Rheumatoid Arthritis

25 Mar 2026

Contributed by Lukas

Jess, a returning guest on our podcast, shares her inspiring journey of overcoming rheumatoid arthritis and achieving a near pain-free life. In her co...

If You’ve Had Enough of Rheumatoid Arthritis, Watch This

23 Mar 2026

Contributed by Lukas

This episode is for you if you're simply sick of RA but you have sat on the fence too much. You are suffering the consequences of inaction. No more! I...

How Nicole Overcame Rheumatoid Arthritis

03 Mar 2026

Contributed by Lukas

Nicole shares her inspiring recovery story from rheumatoid arthritis and her journey to living a vibrant, medication-free life. From her early struggl...

Transforming RA Naturally: Elaine's Success Story

23 Feb 2026

Contributed by Lukas

Elaine shares her incredible journey of reversing symptoms and coming off medication entirely. Her story is a testament to the power of lifestyle chan...

Most Rheumatoid Arthritis Plans Are Missing THIS

10 Feb 2026

Contributed by Lukas

Leading a life with rheumatoid arthritis (RA) can be challenging, especially when conventional treatments don't seem to provide full relief. In this p...

Regaining Strength And Happiness With Rheumatoid Arthritis

16 Sep 2025

Contributed by Lukas

Jean shares his journey of overcoming the debilitating symptoms of rheumatoid arthritis. Moving from struggling with daily tasks to reclaiming his pas...

Pain Free And Drug Free With Polymyalgia Rheumatica

12 Aug 2025

Contributed by Lukas

Todd has achieved remarkable success in managing his polymyalgia rheumatica: we explore his journey from debilitating pain to a symptom-free life thro...

Deciphering Rheumatoid Arthritis And Things To Be Careful Of

04 Aug 2025

Contributed by Lukas

Clint welcomes back John, who has been battling inflammatory arthritis for 46 years. We delve into his journey, exploring the pathways he took that we...

Eleanor's RA Transformative Journey

16 Jul 2025

Contributed by Lukas

Eleanor shares her incredible journey of overcoming rheumatoid arthritis with natural methods, turned her health around and regained a life full of jo...

Carol Reverses Rheumatoid Arthritis Symptoms Naturally And Gets Off Methotrexate

29 Jun 2025

Contributed by Lukas

Carol, a participant in our Coaching Program, shares her inspiring journey. She discusses significant lifestyle changes that have dramatically improve...

How Jessica reversed RA symptoms and got off Methotrexate

10 Jun 2025

Contributed by Lukas

Jessica is finally off Methotrexate completely after taking it for 11 years for Rheumatoid Arthritis. Book Your RA Reversal Strategy Session Here http...

9 Strategies For Rheumatoid Arthritis Success

26 May 2025

Contributed by Lukas

Liz, recently diagnosed with rheumatoid arthritis, shares her incredible progress after implementing significant lifestyle changes. In this episode, s...

Becoming Pain Free With Rheumatoid Arthritis

13 May 2025

Contributed by Lukas

Nicholas, a previous guest, has seen significant improvements in his rheumatoid arthritis symptoms, and today shares with us his experience. Book Y...

Rheumatoid Arthritis Getting Worse? Here's 5 Ways To Start Improving

01 May 2025

Contributed by Lukas

We explore five essential tactics to face Rheumatoid Arthritis, that have helped many to lead a healthier, happier, and pain-free life. Book Your RA R...

Off Biologics In 6 Months With The Paddison Program

09 Apr 2025

Contributed by Lukas

After 23 years of being on a biologic drug, Matt has been able to discontinue medications by following the Paddison Program For Rheumatoid Arthritis. ...

Reducing Medications And Recovering From RA Symptoms

23 Mar 2025

Contributed by Lukas

Elaine was suffering from awful rheumatoid arthritis. She is now out of pain, and is stronger than she’s been in years. On top of this, she has halv...

Reversing RA Symptoms And Tapering Medications

17 Mar 2025

Contributed by Lukas

Since joining our RA Coaching Program in 2023, Elaine has normalized her CRP levels and dropped major disease-modifying drugs: she is now symptom-fr...

Dramatic Improvements With Long-Term Rheumatoid Arthritis

03 Mar 2025

Contributed by Lukas

After 20 years of Rheumatoid Arthritis, Erika now knows how to reverse joint symptoms and has gotten off drugs she has been using for many years inclu...

3 Major Ways To Reverse Rheumatoid Arthritis Symptoms Naturally

22 Feb 2025

Contributed by Lukas

In this video Clint talks about the three major systems in the body that you need to optimize for you to get rheumatoid arthritis under control. Bo...

Reversing RA Symptoms - Aljona’s story

06 Feb 2025

Contributed by Lukas

Aljona is a very active member of our coaching program, and today she shares the tremendous improvements she achieved through Personalised RA Coaching...

Reversing Rheumatoid Arthritis Symptoms - Diana's Story

06 Jan 2025

Contributed by Lukas

Diana shares with us her story of dedication in sticking to the Paddison Program For Rheumatoid Arthritis, which led to 5 years of symptom-free life. ...

Reversing Rheumatoid Arthritis Symptoms Without Medications

23 Dec 2024

Contributed by Lukas

Stephen chose to avoid medications to overcome rheumatoid arthritis symptoms, by following the Paddison Program For Rheumatoid Arthritis: the results ...

Rheumatoid Arthritis Symptoms Reversed - Paola’s Story

09 Dec 2024

Contributed by Lukas

Paola’s RA medications failed her. However, she has reversed RA symptoms with the help of Clint Paddison and his coaching service. For the transcrip...

Rapid Improvements With Rheumatoid Arthritis

29 Nov 2024

Contributed by Lukas

In Annie's experience, diet has been the primary factor in triggering the lifestyle changes that allowed her to overcome RA symptoms, and the Paddison...

Rheumatoid Arthritis In The Wrist - How To Fix It

05 Nov 2024

Contributed by Lukas

Rheumatoid Arthritis In The Wrist. Follow these strategies 1. Repetitions 2. Distraction and Strength building 3. Reduce Systemic Inflammation ** ...

My mornings with Rheumatoid Arthritis! (18 years after diagnosis)

05 Oct 2024

Contributed by Lukas

On this day, I had my phone next to the bed and I thought I'd film my first few minutes of my day. Note the blackout blinds, the caution around trying...

Sean Reverses JIA Symptoms Naturally

10 Sep 2024

Contributed by Lukas

Juvenile idiopathic arthritis JIA natural treatment plan that worked for Sean For the transcription and for more helpful information visit http://www....

Healthy Treats We Can Enjoy With Chef AJ

10 Aug 2024

Contributed by Lukas

Chef AJ talks about her new book Chef AJ's Sweet Indulgence - Guilt-Free Treats Sweetened Naturally with Fruit, and how these treats are compatible wi...

Living Without Rheumatoid Arthritis Pain For 6 Years

02 Aug 2024

Contributed by Lukas

Sustainable results can be achieved with the Paddison Program for Rheumatoid Arthritis, as testified by Johanna: she talks today about her six-years s...

Earthing/Grounding And It’s Immense Health Benefits - Step Sinatra

28 May 2024

Contributed by Lukas

In his publication “Grounding – The universal anti-inflammatory remedy”, Step Sinatra and his research colleagues show the many health benefits ...

A New Lease On Life With The Paddison Program

16 May 2024

Contributed by Lukas

Natalie has been able to control her RA without requiring medications by fully dedicating to the Paddison Program For Rheumatoid Arthritis: today she ...

Waking Up The Body For Exercise

07 May 2024

Contributed by Lukas

As part of the strategy to reverse symptoms, functional movement coach Carl Reader, one of the primary coaches inside the Paddison Program For Rheumat...

Ursula’s Rheumatoid Arthritis Turnaround

11 Apr 2024

Contributed by Lukas

Our guest gives us another great example of how applying the Paddison Program for Rheumatoid Arthritis with consistency can dramatically reduce sympto...

From Multiple Medications To Pain Free Drug Free With Rheumatoid Arthritis

30 Mar 2024

Contributed by Lukas

Alicia gives us a powerful transformational story, from being on five medications to completely pain and drug free in six months by using the Paddison...

Bassima Reverses Rheumatoid Arthritis Symptoms

25 Mar 2024

Contributed by Lukas

Today's guest shows how it is possible to come off medications and live a great life in a very short time with the Paddison Program for Rheumatoid Art...

Managing RA Symptoms Without Medications

18 Mar 2024

Contributed by Lukas

Today's guest is a great example of how to keep rheumatoid arthritis symptoms under control with no medications, thanks to the Paddison Program for Rh...

Immediate Pain Reduction With The Paddison Program For RA

12 Mar 2024

Contributed by Lukas

After trying many different therapies with very little results, today's guest has seen a terrific and almost immediate improvement by shifting his who...

From Multiple RA Drugs To Minimal Dosage In Less Than 12 Months

23 Feb 2024

Contributed by Lukas

Once we switch to a healthy lifestyle, reducing drugs and reversing rheumatoid arthritis symptoms can be a very fast and immediately rewarding process...

Eliminating Rheumatoid Arthritis Pain - Therese Is Now Thriving

14 Feb 2024

Contributed by Lukas

Not only has our guest been able to avoid medications with the Paddison Program, but she also helped her son deal with rheumatoid arthritis successful...

Restoring Mental Clarity And Energy With The Paddison Program

19 Jan 2024

Contributed by Lukas

Getting rid of brain fog is another crucial aspect of RA recovery, and another one where the Paddison Program for Rheumatoid Arthritis can lead to mas...

Strategies And Mindset To Recover From An RA Setback

11 Jan 2024

Contributed by Lukas

With the right mindset, a setback of rheumatoid arthritis symptoms can become an opportunity to improve our life under many aspects. For the transcrip...

Reducing RA Pain With The Paddison Program

16 Dec 2023

Contributed by Lukas

Even you've had rheumatoid arthritis for a very long time, or if you are on multiple disease-modifying drugs or biologic drugs, the Paddison Program c...

Diet and Osteoarthritis - The Latest Research

10 Dec 2023

Contributed by Lukas

What diet is best for osteoarthritis? In this study we learn how the results of a plant-based diet can impact osteoarthritis joint pain. For the trans...

Managing Hashimoto’s And RA With The Paddison Program

29 Nov 2023

Contributed by Lukas

We talk with Hanna about autoimmune diseases like Hashimoto's and rheumatoid arthritis, and their relationship with diet, antibiotics, post-pregnancy,...

Managing The Emotional Impact Of Autoimmune Diseases

20 Nov 2023

Contributed by Lukas

The emotional and mental side of having an autoimmune disease can feel overwhelming. Kerry Jeffrey, a clinical hypnotherapist, counselor, and life coa...

Reversing Rheumatoid Arthritis In The Knees - Anaya’s Strategies

06 Nov 2023

Contributed by Lukas

Anaya has achieved three big brekthroughs in her journey to overcome RA symptoms: she got on top of her knee problems, stopped taking medications and ...

Measuring Rheumatoid Arthritis Inflammation With CRP and ESR

27 Oct 2023

Contributed by Lukas

Monitoring inflammation can be done effectively for most people via CRP and ESR measurements. These change significantly from day to day, so be mindfu...

A Daily Routine To Reduce RA Symptoms

19 Oct 2023

Contributed by Lukas

After 30+ years on medications, Luba has found an alternative method of managing rheumatoid arthritis symptoms based on daily exercise, stress managem...

Rheumatoid Arthritis In The Fingers? Do This

16 Oct 2023

Contributed by Lukas

How to reduce rheumatoid arthritis in the fingers. In this episode we examine what causes inflammation and effective ways to reduce it. For the transc...

Rheumatoid Arthritis In The Knee Exercises

05 Oct 2023

Contributed by Lukas

Rheumatoid Arthritis In The Knee Exercises. Functional movement coach Carl Reader shows us some exercises to improve our knees. For the transcription ...

NSAIDs And Cartilage Damage

27 Sep 2023

Contributed by Lukas

NSAIDs are commonly used to manage the symptoms of rheumatoid arthritis, but can also cause some damage to our cartilage. For the transcription and fo...

Leaky Gut And Rheumatoid Arthritis

22 Sep 2023

Contributed by Lukas

A recent study confirms the influence leaky gut can have on rheumatoid arthritis, and sees it as a possible target for therapeutic action. For the tra...

Oral Health And Rheumatoid Arthritis

19 Sep 2023

Contributed by Lukas

We explore in depth the connection between Rheumatoid Arthritis and Oral Bacteria. Our guest, Emily Stein, PhD, is one of the world’s leading expert...

Reversing Rheumatoid Arthritis Joint Pain With The Paddison Program

13 Sep 2023

Contributed by Lukas

Combining the Paddison Program with physical therapy, Nicole has been able to significantly reduce inflammation and recover range of motion in her wri...

Fermented Foods For Rheumatoid Arthritis Relief

08 Sep 2023

Contributed by Lukas

Fermented foods like sauerkraut can be fantastic for rheumatoid arthritis relief. Learn how fermented foods can reduce inflammation and increase the m...

Reverse Leaky Gut And Improve The Microbiome With Kiran Krishnan

01 Sep 2023

Contributed by Lukas

Which underlying causes can lead to rheumatoid arthritis, and how can we act to prevent them? Dr. Kiran Krishnan explains the crucial role of our micr...

How To Increase Joint Range Of Motion

31 Aug 2023

Contributed by Lukas

Rheumatoid arthritis can affect joint range of motion. Learn how to reduce RA pain and inflammation to improve joint range of motion For the transcrip...

How To Begin Reversing Rheumatoid Arthritis Symptoms

30 Aug 2023

Contributed by Lukas

The first step in reversing rheumatoid arthritis symptoms can be as simple as incorporating leafy greens in our diet, which will help increase gut hea...

Reversing Ankylosing Spondylitis Symptoms With The Paddison Program

23 Aug 2023

Contributed by Lukas

Marina has been able to overcome Ankylosing Spondylitis symptoms naturally by following the Paddison Program and via physical therapy. For the transcr...

Fats, Oil And Rheumatoid Arthritis

18 Aug 2023

Contributed by Lukas

You will learn in this podcast how to reduce inflammation via modification of your dietary fat intake. For the transcription and for more helpful info...

Margaret Runs A Marathon With Rheumatoid Arthritis

14 Aug 2023

Contributed by Lukas

Margaret has run a marathon, and is back on the podcast to give some advice on how to achieve the most out of our body despite Rheumatoid Arthritis. F...

Overcoming Psoriatic Arthritis Without Medications

04 Aug 2023

Contributed by Lukas

After being diagnosed with psoriatic arthritis, Isabella has been able to greatly reduce her symptoms following the Paddison Program: today she is pai...

Rheumatoid Arthritis Medications - Impact On Gut Health

02 Aug 2023

Contributed by Lukas

Rheumatoid Arthritis medications - an overview of the types of drugs used and their side effects and impact on gut health. For the transcription and f...

Overcoming Ankylosing Spondylitis Pain Naturally

28 Jul 2023

Contributed by Lukas

Simon has Ankylosing Spondylitis. He was on biologic medication. Now he has excellent control over his symptoms using lifestyle methods. For a complet...

Mouth Bacteria And Rheumatoid Arthritis

26 Jul 2023

Contributed by Lukas

Oral health is intertwined with our systemic well being, and can help reduce the risk of RA onset. In this episode Dr. Rachael Bailey takes a look at ...

Diet And Rheumatoid Arthritis - Eat Like This For Maximum Pain Reduction

21 Jul 2023

Contributed by Lukas

Diet and rheumatoid arthritis. What works best to reduce RA pain, swelling and stiffness? For the transcription and for more helpful information visit...

Three Reasons Why I Have Rheumatoid Arthritis

15 Jul 2023

Contributed by Lukas

Why do I have rheumatoid arthritis? Clint answers this question in three parts, covering both the physiological and philosophical aspects of developin...

Biologic Drugs For Rheumatoid Arthritis - How Well Do They Work?

08 Jul 2023

Contributed by Lukas

Do biologic drugs work for all RA patients? Dr. Rachael Bailey examines several studies to find an answer. For the transcription and for more helpful ...

Can You Regrow Cartilage?

21 Jun 2023

Contributed by Lukas

Can cartilage be regenerated? A study shows that under the right conditions our body can stimulate the formation of new cells, which can be great news...

How Nidhi Reversed Autoimmune Arthritis Symptoms

14 Jun 2023

Contributed by Lukas

Avoiding standard allopathic treatment, Nidhi has completely reversed autoimmune arthritis inflammation and has more energy than ever, thanks to the P...

Cooking Meat Compounds Associated With Rheumatoid Arthritis Development

09 Jun 2023

Contributed by Lukas

 A study shows the chemical compounds in the smell of cooking meat are associated with the development of Rheumatoid Arthritis. For the transcription...

Meditation And Mind Management For RA Relief

03 Jun 2023

Contributed by Lukas

Chronic pain, depression, and anxiety are well known to anyone with an autoimmune condition: Nishant Patel, a psychotherapist and meditation teacher w...

Walking For Arthritis - Lowering Inflammation Via Leptin Reduction

29 May 2023

Contributed by Lukas

Yet another benefit of walking for arthritis! Leptin may play a role in inflammation in arthritis, and walking is an effective way to reduce levels in...

The Answer To Your Rheumatoid Arthritis Prayers

25 May 2023

Contributed by Lukas

People affected with RA inflammation can have great benefit from dietary changes, but we must not forget the power of exercise, and the importance to ...

Green Tea & Exercise VS RA Biologic Drug

24 May 2023

Contributed by Lukas

We take a look at a fascinating study that involves green tea and exercise vs an infusion style biologic drug for Rheumatoid Arthritis patients.  For...

Polymyalgia Rheumatica Treatment Without Drugs - Lisa’s Success Story

18 May 2023

Contributed by Lukas

Polymyalgia Rheumatica treatments often involve high-dose steroids for long periods. Lisa shares the details of her journey with the all-natural appro...

Rheumatoid Arthritis in the Ankles - Pain Relief Exercises

10 May 2023

Contributed by Lukas

Rheumatoid Arthritis in the ankles - pain relief exercises. Presented by Dr. Rachael Bailey, who shows a series of exercises that can help reduce ankl...

A Slow And Steady Reduction Of RA Symptoms

06 May 2023

Contributed by Lukas

Brian shares with us his story of slow but constant progress and the mental and physical discipline that was required throughout this process. RA infl...

Reducing Hip Pain For Rheumatoid Arthritis Patients

30 Apr 2023

Contributed by Lukas

Rachael Bailey presents a study on how rheumatoid arthritis affects hip joints, and some effective exercises supported by scientific research, that ca...

Plants For Joints Randomised Control Trial - A Plant-Based Diet And Improved Rheumatoid Arthritis Outcomes

17 Apr 2023

Contributed by Lukas

Wendy Walrabenstein is a lecturer at the Amsterdam University of Applied Science on Nutrition and Dietetics. She is one of the two lead researchers on...

The Benefits Of Walking Barefoot - Less Knee Pain And Much More

05 Apr 2023

Contributed by Lukas

Today Dr. Rachael Bailey will talk about the many benefits that the practice of barefoot walking can bring, with a particular focus on knee pain. For ...

Overcoming Rheumatoid Arthritis Symptoms And Restoring Health

31 Mar 2023

Contributed by Lukas

Mike has been extremely methodical and disciplined with his approach to inflammation reduction. We have lots to learn from him, and in this episode we...

Easy Core Strengthening Exercises For A Better Body

23 Mar 2023

Contributed by Lukas

Today we've got Carl Reader, our in-house functional movement coach back on the podcast to talk about core strength, the reason we want to have good c...

Heidi Reverses Rheumatoid Arthritis Symptoms

16 Mar 2023

Contributed by Lukas

In addition to rheumatoid arthritis, Heidi has got Hashimoto's and has recovered from breast cancer: nevertheless, with the Paddison Program she is no...

An Athletic Mindset To Overcome A Medical State With Graham Tuttle

13 Mar 2023

Contributed by Lukas

Under his Instagram handle, the Barefoot Sprinter, Graham Tuttle has gathered a lot of material explaining why barefoot walking can be beneficial and ...

Carnivore Diet For Rheumatoid Arthritis. Healthy or Harmful?

07 Mar 2023

Contributed by Lukas

There is a lot of debate surrounding the components of our diet and their effects on our overall health and well-being. For example, some proponents c...

Finding The Right Approach To Achieve Rheumatoid Arthritis Remission

03 Mar 2023

Contributed by Lukas

With Rheumatoid Arthritis, sometimes finding the right medication, the right mental approach, the right physical exercise, the right diet, and putting...

Improving Physical And Mental Health With Rheumatoid Arthritis

23 Feb 2023

Contributed by Lukas

Thanks to the Paddison Program, Jodi has been able to take back control over her physical and mental health, reducing her methotrexate dosage to a hal...

Anu Is Pain Free On The Paddison Program In India

17 Feb 2023

Contributed by Lukas

Indian cuisine proves to be particularly well suited to minimize the symptoms of rheumatoid arthritis, and is in fact an influence for the Paddison Pr...

The Juvenile Idiopathic Arthritis Natural Approach That Helped Ella To Become Pain Free

09 Feb 2023

Contributed by Lukas

Juvenile idiopathic arthritis often leads to a lifetime of treatments: today Stanka and her daughter Ella tell us about how they managed to reverse JI...

Reversing Rheumatoid Arthritis Symptoms Naturally - Roger’s Story

01 Feb 2023

Contributed by Lukas

How to reverse RA symptoms without any medications? Not many people can achieve this, but Roger has been successful at this enormous challenge by alig...

Bringing RA Symptoms Under Control With The Paddison Program

08 Jan 2023

Contributed by Lukas

The Paddison Program for Rheumatoid Arthritis has put Margaret in the position to come off multiple medications, reduce RA symptoms to almost zero and...

Improving Gut Health With Dr. Paul Clayton

31 Dec 2022

Contributed by Lukas

Improving gut health with Dr. Paul Clayton. Learn how to reduce inflammation by addressing leaky gut, dysbiosis and more. For the transcription and fo...

Mindset, Happiness And Mastering The Mental Aspects Of RA

19 Dec 2022

Contributed by Lukas

It’s crucial to develop the right mindset for Rheumatoid Arthritis. Anaya and Clint discuss how to achieve happiness and conquer stress despite the ...

A Tasty Cookbook For Rheumatoid Arthritis

12 Dec 2022

Contributed by Lukas

In this interview we take another look at Iida's plant-based cookbook: she shows us how it can be used to maintain a Paddison Program lifestyle and en...

Brazil Nuts For Rheumatoid Arthritis

10 Dec 2022

Contributed by Lukas

Dysbiosis is one of the underlying causes of rheumatoid arthritis, and antioxidants are key players in reducing it. In this episode Clint explains how...

Biologic Drugs for Rheumatoid Arthritis - A Reason They Might Fail You

06 Dec 2022

Contributed by Lukas

Sometimes biologic drugs like Enbrel and Humira have little effect on patients. One of the reasons this might occur is when the patient has low vagus ...

Cacao And Rheumatoid Arthritis

29 Nov 2022

Contributed by Lukas

Clint talks about the benefits that cacao can bring for reversing RA symptoms and general health. For the transcription and for more helpful informati...

The Right Foods And Exercises To Reverse RA Pain

23 Nov 2022

Contributed by Lukas

We talk with Eshita about finding the right combination of foods and exercises to reverse RA symptoms and reducing drug intake by following the Paddis...

Bananas - Great For Gut Health And Rheumatoid Arthritis

16 Nov 2022

Contributed by Lukas

Is banana good for Rheumatoid Arthritis? In this podcast we discuss everything you need to know about bananas and Rheumatoid Arthritis For the transcr...