The Rheumatoid Solutions Podcast

Steroid Injections For Rheumatoid Arthritis - An Overview

08 Nov 2022

Contributed by Lukas

Steroid Injections for Rheumatoid Arthritis. Should you get cortisone shots for RA? We discuss injections into joints in this podcast. For the transcr...

Shoes For Rheumatoid Arthritis and Reducing Feet Pain

27 Oct 2022

Contributed by Lukas

What shoes should you wear if your feet hurt? How to reduce rheumatoid arthritis in the feet? For the transcription and for more helpful information v...

Anaya Is Back To Full Strength With The Paddison Program For Rheumatoid Arthritis

17 Oct 2022

Contributed by Lukas

Anaya is back on the podcast to tell us about her awesome journey from severe pain back to living fully her life, and how to release the power within ...

Rapid Rheumatoid Arthritis Improvements With Life-Changing Outcomes

10 Oct 2022

Contributed by Lukas

After years of severe pain, Benita has changed her life thanks to the Paddison Program, and she is now back to work and in great shape for her family....

The 6 Biggest Mistakes With RA

04 Oct 2022

Contributed by Lukas

In this episode Clint retraces his own personal experience and identifies the 6 biggest mistakes and the consequences he has faced in his healing jour...

The Power Of Faith In Achieving Optimal Health

27 Sep 2022

Contributed by Lukas

Inta has been able to get off methotrexate and be pain-free thanks to the Paddison Program and found great support and inner strength in her faith. Fo...

Martha Is 82 And Has Achieved Remission From Rheumatoid Arthritis And Lupus

21 Sep 2022

Contributed by Lukas

After 18 years of extreme pain, Martha has been able to cut off painkillers and live pain-free thanks to the Paddison Program. For the transcription a...

How Chase Reduced Her Rheumatoid Arthritis Symptoms And Drug Dependency

29 Aug 2022

Contributed by Lukas

After being diagnosed with RA at 21, Chase has been able to strongly reduce both symptoms and drug usage by embracing a healthy diet and lifestyle. Fo...

A Simple Strategy To Reduce RA In The Knees

22 Aug 2022

Contributed by Lukas

Coach Carl Reader shares with us an exciting case study of a woman that has overcome severe knee pain through the use of functional movement. For the ...

Adam Sud’s Plant-Based Diet Transformation From A 350 Pound Drug Addict To Lifestyle Coach

13 Aug 2022

Contributed by Lukas

Adam has overcome diabetes, obesity, depression and suicidal thoughts, food addiction, and drug addiction, and he's now a lifestyle coach: he tells hi...

Nicki Is Symptom Free With Rheumatoid Arthritis Without Drugs

05 Aug 2022

Contributed by Lukas

After unsuccessful efforts with medications, Nicki has overcome her RA symptoms with the Paddison Program and is now helping others with her kinesiolo...

Overcoming Rheumatoid Arthritis Despite Hypersensitivies

29 Jul 2022

Contributed by Lukas

After unsuccessful attempts with medications, Amy is now symptom-free thanks to the Paddison Program: she shares a wealth of tips and suggestions for ...

Linda Is Shining With Health And Happiness After Minimising RA

21 Jul 2022

Contributed by Lukas

Linda tells us how she has been able to get back to a very active lifestyle thanks to the Paddison Program and the support she received from its commu...

How The Power Of The Mind Can Help Us Heal Our Body

11 Jul 2022

Contributed by Lukas

In this episode Anaya shows us a wealth of tips and techniques to achieve the best mindset and maximize the positive influence it can have on our heal...

How Vanessa Became Symptom Free Without RA Drugs

04 Jul 2022

Contributed by Lukas

We catch up with Vanessa after a year and a half since her first appearance on the Podcast and talk with her about diet, exercise and becoming drug-fr...

How Max Eliminated His Psoriatic Arthritis Symptoms

27 Jun 2022

Contributed by Lukas

Max, a successful digital media entrepreneur, explains how he has been able to recover from psoriatic arthritis, drop medications and live pain-free w...

COVID-19 Vaccine And Rheumatoid Arthritis Symptom Flares

20 Jun 2022

Contributed by Lukas

In this episode Clint shows the results of the survey that was done about the relationship between RA symptoms and COVID vaccine. These results have b...

Mindset Strategies To Manage RA Challenges

16 Jun 2022

Contributed by Lukas

We have Elissa back on the podcast to talk about the work we can do on our mindset, to facilitate the healing process. For the transcription and for m...

Rianna Is Effectively Managing JIA With The Paddison Program

08 Jun 2022

Contributed by Lukas

After unsuccessful attempts with different medications, Rianna is back to physical training thanks to the Paddison Program. For the transcription and ...

Phill Eliminates His Symptoms Of Chronic Inflammatory Arthritis

31 May 2022

Contributed by Lukas

After 5 month without drugs, Phill is healthier than ever, he's back to work and able to play with his son thanks to the Paddison Program principles a...

Laine Clears Her Rheumatoid Arthritis Pain Naturally And Returns To Surfing

26 May 2022

Contributed by Lukas

Laine is overcoming RA symptoms with the Paddison Program: she shares with us some tips and strategies about food and stress management the help her k...

Probiotics, Fermented Foods, And Rheumatoid Arthritis

19 May 2022

Contributed by Lukas

Dr. Chris Miller talks with us about her extensive research in microbiome balance, probiotics, fermented foods and their interactions with the immune ...

Reversing Psoriatic Arthritis Symptoms With The Paddison Program

15 May 2022

Contributed by Lukas

Sean has minimised his psoriatic arthritis and psoriasis with the Paddison Program and now regularly competes in ultramarathons and triathlons! For th...

Lori Is Healthy And Thriving After Clearing Her Ra Symptoms

06 May 2022

Contributed by Lukas

Lori has been able to come off medications more than three years ago by following the Paddison Program for Rheumatoid Arthritis and remains symptom-fr...

Becoming Healthy And Active With The Paddison Program For Rheumatoid Arthritis

02 May 2022

Contributed by Lukas

Melissa has been able to avoid a heavy drug treatment and can now run 8 km thanks to the Paddison Program. For the transcription and for more helpful ...

How Beliefs And Emotions Shape Our Journey With Rheumatoid Arthritis

23 Apr 2022

Contributed by Lukas

Elissa is a mindset coach with RA, and from this unique position of empathy she talks with us about the psychological aspect of the disease and its tr...

From Severe Rheumatoid Arthritis To Bikini Diva

05 Apr 2022

Contributed by Lukas

JoAnne has used fitness and strength training to transform her life, reduce her medications, and build strength: she tell her journey in this episode....

World-Class Fitness Instructor Britany Williams Shares Her RA Journey And Workout Tips

29 Mar 2022

Contributed by Lukas

After being diagnosed with RA at age 13, Britany hasn't stopped her physical exercise, and has now become a highly successful fitness instructor. For ...

Weather And Rheumatoid Arthritis

25 Mar 2022

Contributed by Lukas

Does the weather cause inflammation in Rheumatoid Arthritis patients? We review the science   For the transcription and for more helpful information ...

Larry Nolan Used Strength And Fitness To Eliminate RA Symptoms

18 Mar 2022

Contributed by Lukas

Larry Nolan takes us through his journey from being diagnosed with RA at 15 to building a big corporate gym chain, and talks about using fitness train...

Brenda Has No Rheumatoid Arthritis Pain And Has No Medications

12 Mar 2022

Contributed by Lukas

Brenda's eating habits were strictly 'Western', but after being diagnosed with RA she has been able to come off medications and be pain-free by immedi...

Rheumatoid Arthritis Pain And Swelling Reduction - A Case Study With Carl Reader

04 Mar 2022

Contributed by Lukas

Carl Reader is a functional movement coach and long time friend of our community, and today he shares with us a case study of a patient with RA and th...

Reducing Rheumatoid Arthritis Inflammation And Medication - Elvira’s Story

26 Feb 2022

Contributed by Lukas

After many years of medications, Elvira has been able to achieve a massive reduction in drug intake with no pain, thanks to the Paddison Program.  Fo...

Alana Is Now Pain Free And Drug Free With Her Rheumatoid Arthritis

19 Feb 2022

Contributed by Lukas

Alana has been on methotrexate and Humira since she was 11, and is now drug-free and pain-free living a healthy lifestyle with a plant-based diet. For...

Get Stronger And Fitter At Home At Any Age

12 Feb 2022

Contributed by Lukas

After 10 years of strength training, at 62 Teresa is able to do more pull-ups than most people at any age: she explains how she achieved these results...

If You Are Looking For Rheumatologists

07 Feb 2022

Contributed by Lukas

Clint shares some options to find high quality support from professionals with the right approach to RA treatment. For the transcription and for more ...

Using Meditation To Maximize Recovery With The Paddison Program

01 Feb 2022

Contributed by Lukas

Valentin explains how thoughts and emotions can influence our healing process, and presents meditation as an effective tool to manage them. For the tr...

Improve Rheumatoid Arthritis - 3 Fundamentals

23 Jan 2022

Contributed by Lukas

Clint shares three fundamental foundational things that we need to be focused on when we have inflammatory arthritis. For the transcription and for mo...

From Diagnosis To Pain Free - Yvonne’s Successful Rheumatoid Arthritis Strategy

20 Jan 2022

Contributed by Lukas

In the last 4 years, Yvonne has dropped Sulfasalazine and greatly reduced inflammation across the body with the Paddison Program. For the transcriptio...

Reluctant To Eat Healthier Foods?

13 Jan 2022

Contributed by Lukas

Rheumatoid Arthritis responds effectively to dietary changes. But what do we do if we don't enjoy some vegetables and fruits, or we simply love what w...

Achieving Rheumatoid Arthritis Remission On A Plant-Based Diet

10 Jan 2022

Contributed by Lukas

Vicky has been able to drastically reduce her drug intake and keep pain levels under control by switching to a whole-food plant-based diet. For the tr...

How Do You Make 2022 Your Best Healing Year Ever With Rheumatoid Arthritis?

31 Dec 2021

Contributed by Lukas

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.p...

How To Reverse Rheumatoid Arthritis Symptoms With Dr Michael Klaper

23 Dec 2021

Contributed by Lukas

This is a Rheumatoid Arthritis presentation from Dr Michael Klaper. He explains in detail the underlying cause of RA. He refers to scientific studies ...

Steadily Eliminating RA Symptoms With The Paddison Program

15 Dec 2021

Contributed by Lukas

Anna has experienced slow but consistent improvements in her health with a mix of diet, exercise and meditation - along with some very specific tools....

Reversing Ankylosing Spondylitis Symptoms Within Months

04 Dec 2021

Contributed by Lukas

Tiffany has been able to recover from ankylosing spondylitis with the Paddison Program, and has documented her journey on Instagram to inspire other p...

How Carrie Improved Her Severe Rheumatoid Arthritis Without Adding Drugs

29 Nov 2021

Contributed by Lukas

Carrie has been able to recover from very bad RA symptoms thanks to the Paddison Program and her spiritual practice: she shares with us her journey. F...

Choose Your Hard

23 Nov 2021

Contributed by Lukas

It can be difficult to make healthier choices for ourselves, but it's also difficult to put up with poor health. How do we get our mindset right to he...

How To Positively Influence Others

15 Nov 2021

Contributed by Lukas

Howie Jacobson is the co-author of the book "You Can Change Other People" and he explains how to change our behaviors and environment to help us in ou...

Reducing Rheumatoid Arthritis Symptoms And Biologic Frequency

03 Nov 2021

Contributed by Lukas

Esther has had rheumatoid arthritis for 32 years, and is now able to reduce her medications intake with the Paddison Program, reversing Crohn's Diseas...

The Healing Power Of Intention

25 Oct 2021

Contributed by Lukas

We discuss in this interview how we can use our focussed intention as a powerful healing force. Dr. Manek shares a case study of reversing inflammatio...

Maximum Rheumatoid Arthritis Health And Minimum Medications

11 Oct 2021

Contributed by Lukas

After a lifelong journey going on and off many drugs, Lara has found a different way to manage her pain levels by starting the Paddison Program. For t...

Plant-Based Telehealth - Access The Doctors You Want From Anywhere

03 Oct 2021

Contributed by Lukas

Dr. Laurie Marbas uses telemedicine services to allow people from around the world to benefit from the advice of a great team of plant-based doctors. ...

Tremendous Results Via A Holistic Approach To Rheumatoid Arthritis

22 Sep 2021

Contributed by Lukas

After a very aggressive onset of RA, Melissa is now almost drug-free and in her best shape ever: she shares with us many useful tips for a holistic ap...

Ozone Therapy For Rheumatoid Arthritis

04 Sep 2021

Contributed by Lukas

We explore the scientific evidence in support of ozone therapy for RA treatment and discuss with Phil his experience and progress using this method. F...

Dramatic Reduction Of Rheumatoid Arthritis Symptoms - Paul’s Effective Strategy

27 Aug 2021

Contributed by Lukas

Paul has been able to dramatically reduce pain levels with the Paddison Program: he shares some very useful insights on diet and the right mindset. Fo...

Reversing Inflammation Using Stress Reduction And Lifestyle Methods

20 Aug 2021

Contributed by Lukas

High levels of stress played a key role in increasing pain for Taylor: she has then learned to keep stress under control with the help of some strateg...

Jennifer’s Rheumatologist Immediately Recommended The Paddison Program

05 Aug 2021

Contributed by Lukas

Jennifer has made all the right moves to achieve long term pain-free and drug-free RA management thanks to the Paddison Program. For the transcription...

Improving Feet And Ankle Mobility

29 Jul 2021

Contributed by Lukas

Specialist coach Carl Reader shares with us very useful exercises and insights, focusing on feet and ankle mobility and strengthening. For the transcr...

The Right Diet And Mindset To Overcome Inflammation

21 Jul 2021

Contributed by Lukas

After going through many drugs with poor results, Elvira has worked to remove negative factors from her diet and mindset drastically reducing pain lev...

Back To Running After Reversing Rheumatoid Arthritis Symptoms

16 Jul 2021

Contributed by Lukas

Charlotte has been able to become a runner and run a half-marathon after overcoming RA pain with the Paddison Program. For the transcription and for m...

From A Wheelchair Back To Work With The Paddison Program

12 Jul 2021

Contributed by Lukas

In about two years Trisha went from a condition of severe inflammation to a normal life by making the right lifestyle changes with the Paddison Progra...

Xena’s Successful Strategies For Rheumatoid Arthritis Reduction

05 Jul 2021

Contributed by Lukas

After taking multiple drugs to no avail, Xena has been able to drastically reduce drugs and pain at the same time after two years on the Paddison Prog...

Maya’s Long-Term Control Over Rheumatoid Arthritis

27 Jun 2021

Contributed by Lukas

After three years on the Paddison Program, Maya feels better than ever and enjoys her life with her family: she shares her experience and some useful ...

Barbara’s Path To Optimal Health With Rheumatoid Arthritis

17 Jun 2021

Contributed by Lukas

Barbara has been able to slowly taper down her Rheumatoid Arthritis drug dosages using the Paddison Program and encouragement from her Rheumatologist ...

Remission Accomplished - Richard’s Complete Approach To Autoimmune Arthritis

07 Jun 2021

Contributed by Lukas

Richard talks about how he found his own way to deal with RA, sharing his findings on diet, exercise and mindset, and also giving some actionable tips...

How Tammy Reversed Rheumatoid Arthritis Inflammation and Much More

28 May 2021

Contributed by Lukas

Tammy has overcome her pain with a drastic change to a plant-based diet, which turned out to be highly beneficial for other health-related issues. For...

Home Workout For Rheumatoid Arthritis With Resistance Bands

19 May 2021

Contributed by Lukas

Carl provides great advice on the Rheumatoid Support forum: in this video he shows how to use resistance bands at home to strengthen the upper body. F...

JIA Challenges And Excellent Lifestyle Interventions

11 May 2021

Contributed by Lukas

Having been diagnosed with JIA at 13, Natasha explains the benefits she is having by following the Paddison Program, in terms of pain reduction and ov...

Acupuncture And Holistic Treatments For Rheumatoid Arthritis

03 May 2021

Contributed by Lukas

Dr. Wertlen explains how he has used acupuncture and other holistic treatments to take a patient with RA to a drug-free and pain-free state. For the t...

Meet Doctor Micah Yu - The Plant-Based Rheumatologist

12 Apr 2021

Contributed by Lukas

Integrative Rheumatologist Dr. Micah Yu helps his patients find the right balance between lifestyle and medical interventions

Reversing RA Inflammation With A Plant-Based Diet

02 Apr 2021

Contributed by Lukas

Anne Marie shares her 4-year journey from being diagnosed with RA to being drug-free and pain-free with a plant-based lifestyle.

From Coming Off Rheumatoid Arthritis Drugs To Yoga Teacher

24 Mar 2021

Contributed by Lukas

Katy, a long time member of our community, tells us how she has been able to become a certified Yoga teacher after having come off her drugs.

Managing Psoriatic Arthritis With A Plant-Based Diet

17 Mar 2021

Contributed by Lukas

We have two guests for this episode, Dr. Shireen Kassam author of a scientific paper on the use of a plant based diet for managing arthritis, and her ...

Gut Microbiome Could Predict Drug Response In RA

09 Mar 2021

Contributed by Lukas

A recent study shows how gut microbiome can explain variations in response to drugs like Methotrexate.

Psoriatic Arthritis Reversal Strategies With Gabe

05 Mar 2021

Contributed by Lukas

Today we chat with Gabe, to catch up on his tremendous progress with the Paddison Program and his personal experiences with food and exercise.

Dianne Has Maximum Health and Minimum Rheumatoid Symptoms

26 Feb 2021

Contributed by Lukas

Diane has been able to overcome major challenges, both physical and mental, by sticking to a firm plant-based lifestyle, and shares her experiences wi...

How Exercise Eliminates Inflammation In Human Muscle - Important For Inflammatory Arthritis

19 Feb 2021

Contributed by Lukas

"Strength defeats inflammation" This study covers how engineered human muscle can clear inflammation on it's own when exercised. So we can endeavor to...

Kombucha And Sauerkraut For Gut Health

27 Jan 2021

Contributed by Lukas

Daniel is the owner of Herbs Of Life, a company that sells products based on sauerkraut and kombucha: he explains the benefits they can bring to our h...

The Most Effect Long-Term RA Approach For Karra

17 Jan 2021

Contributed by Lukas

Karra has RA since she was 11, and has been able to significantly reduce her drug intake and take control of her life with the Paddison Program.

Tablet vs Injectable Methotexate Case Study

11 Jan 2021

Contributed by Lukas

In this video, we're going to look at one user's experience of shifting from tablet methotrexate to injectable methotrexate.

COVID Vaccine and Rheumatoid Arthritis

04 Jan 2021

Contributed by Lukas

Dr. George Munoz shares with us some valuable information about the current COVID vaccine situation and implications for autoimmune patients.

Vitamin D Higher Dose Case Studies

29 Dec 2020

Contributed by Lukas

In this episode, we're going to look at six cases of people with inflammatory arthritis who have increased their vitamin D intake significantly and fi...

Dianne’s Perfect Journey From RA Diagnosis To Recovery

10 Dec 2020

Contributed by Lukas

Dianne has achieved full recovery in 20 months by finding her perfect path in applying the Paddison Program: she shares her approach with us. Paddison...

Alli’s Massive Improvements With The Paddison Program

24 Nov 2020

Contributed by Lukas

Alli shares her story from a severe rheumatoid arthritis diagnosed at a very young age to dramatic improvements with the Paddison Program.

Lori Is On The Healing Path With The Paddison Program

15 Nov 2020

Contributed by Lukas

Lori has gone through JRA since she was 12 to RA: she is now 36, and she is experiencing the biggest improvement in her life thanks to the Paddison Pr...

The Health Benefits Of Laughter With Mark McConville

07 Nov 2020

Contributed by Lukas

Laughing can be a great help to keep our mind healthy: Mark Mc Conville has a wealth of knowledge in this regard and shares it with us in this episode...

Being Happier And Healthier Working At Home

29 Oct 2020

Contributed by Lukas

After one year on the Paddison Program Vanessa is almost drug-free and has become a well-being coach: she shares three tips to work from home without ...

Vitamin D And It’s Immense Health Benefits - Dr. Somerville

20 Oct 2020

Contributed by Lukas

In his book The Optimal Dose, Dr. Somerville shows the many benefits a correct daily dose of vitamin D can have on the immune system and health in gen...

Health Benefits Of Infrared Saunas

12 Oct 2020

Contributed by Lukas

Infrared saunas have been recently received a lot of attention because of the potential benefits for RA and general health. Joie Risk from Sunlight of...

Big Diet Changes Created Big Rheumatoid Arthritis Improvements For Maree

08 Oct 2020

Contributed by Lukas

Maree has been able to get off all the medications she was put on after being diagnosed with RA, and she achieved this goal with a significant change ...

Healing Mind And Body To Become Pain-Free

02 Oct 2020

Contributed by Lukas

After being diagnosed with RA Rita entered a path of incremental improvements with a mix of physical and mental disciplines: she is now pain-free.

A Journey To A Drug-Free Rheumatoid Recovery With Louise

25 Sep 2020

Contributed by Lukas

In one year Louise went from high pain levels to drug-free recovery: she tells her journey from the diagnosis to being able to do a triathlon.

Tamara Clears Her Symptoms Of Early Stages Ankylosing Spondylitis

19 Sep 2020

Contributed by Lukas

After being diagnosed with ankylosing spondylitis, Tamara has been able to greatly reduce pain in less than 5 months with the Paddison Program.

Ted Is Still Improving After 18 Months

08 Sep 2020

Contributed by Lukas

Ted makes her second appearance on the podcast and talks about how she's still making progress with the Paddison Program after 18 months.

Blood Flow And Oxygen With Dr. Kwan

02 Sep 2020

Contributed by Lukas

We discuss with Dr. Kwan, author of the book "Let It Flow", the importance of blood flow and oxygen in preventing diseases and how it reflects on RA. ...

Gut And Microbiome With Dr. Alan Desmond

26 Aug 2020

Contributed by Lukas

Dr. Alan Desmond, Gastroenterologist, explains how gut health and microbiome and a plant-based diet can play a key role in preventing inflammation.

Diet And Exercise To Get Rid Of Pain With Colin

20 Aug 2020

Contributed by Lukas

Two years ago Colin joined the Paddison Program support and he has documented his constant improvement, becoming a source of inspiration for many peop...

Infrared Sauna For Rheumatoid Arthritis

25 Jul 2020

Contributed by Lukas

Does infrared sauna help Rheumatoid Arthritis? Sue shares her tremendous results with infrared sauna and arthritis.

Fast Walking And Rheumatoid Arthritis - Significant Results

13 Jul 2020

Contributed by Lukas

Clint presents a study that shows how even a minimal but constant effort in exercising the body can yield great results in many aspects of physical he...

The Benefits Of Exercise With Dr. Munoz

29 Jun 2020

Contributed by Lukas

Dr. Munoz is back on the podcast and today he shares with us a wealth of information about exercise, its benefits and how to achieve the best results....