The Rheumatoid Solutions Podcast
Episodes
Rheumatologist Dr. Munoz - A 360-Degree Approach To Healing
18 Jun 2020
Contributed by Lukas
Dr. Munoz is a world class scholar trained arthritis specialist who integrates both holistic and conventional methods into a 360-degree approach to he...
How To Build Strength With Matt Crowe
10 Jun 2020
Contributed by Lukas
Matt Crowe, personal fitness coach with 28 years of experience, explains how to build muscle mass and stay in the peak of physical and mental conditio...
From breast cancer to RA and back to pain-free
04 Jun 2020
Contributed by Lukas
Juliet tells us about her journey from breast cancer treatment to an RA diagnosis and finally coming back pain-free with the Paddison Program.
Emotional And Physical Well-Being With Rachel
25 May 2020
Contributed by Lukas
In the last 20 years Rachel has helped people improve their emotional wellness: she explains how a holistic vision of well-being can yield great resul...
Supplements And IV Therapy With Dr. Rosselli
18 May 2020
Contributed by Lukas
Dr. Rosselli comes from a 25 years experience as an anesthesiologist and explains how supplements and IV therapy can help with autoimmune conditions. ...
The Power Of The Mind With Dr. Nisha Manek
11 May 2020
Contributed by Lukas
Dr. Nisha Manek is back with her new book "Bridging Science And Spirit" and we talk about how we can recreate our reality with the power of our mind....
Improving Your Mood With Masumi
01 May 2020
Contributed by Lukas
Masumi is the author of the book "Rise and Thrive", and she shares with us methods to transform our mood with a chronic illness.
The Power Of Persistence with Sara
19 Apr 2020
Contributed by Lukas
We talk with Sara about her experience with inflammatory conditions, medications and their side effects and how focus and persistence can help us deal...
A Deep Dive Into Bikram Yoga with B-Fire
08 Apr 2020
Contributed by Lukas
B-Fire runs the largest Bikram Yoga studio in Canada and shares his experience about the beneficial effects it can have on both mind and body.
Coronavirus and Rheumatoid Arthritis – Rheumatology Panel Discussion and Q&A
08 Apr 2020
Contributed by Lukas
Coronavirus and Rheumatoid Arthritis – Rheumatology Panel Discussion and Q&A
Massive Improvements From Bikram Yoga For Erin
30 Mar 2020
Contributed by Lukas
Erin is having massive results from her intense exercise program: regularly going to a Bikram Yoga class has helped her achieve much greater food vari...
The Benefits of a Healthy Plant-Based Lifestyle
24 Mar 2020
Contributed by Lukas
Dr. MacKay has 35 years of general practitioner experience, he talks about the immersive periods he organizes and how a healthy lifestyle can be benef...
Oral Hygene - The Gateway To RA Reversal For Robert
15 Mar 2020
Contributed by Lukas
We listen to Robert as he explains how he came to know of a link between oral hygiene and RA symptoms, and look at some studies and insights about it....
How Lou controls his RA while traveling the world
07 Mar 2020
Contributed by Lukas
After doing the Paddison Program for 12 months, Lou has been able to travel across Europe in a van: he shares his experience with us in this episode. ...
A Successful Story of RA Recovery With Gagan
02 Mar 2020
Contributed by Lukas
Gagan is a very active member of the Rheumatoid Support forum, and in this episode she tells us how she has succesfully overcome many RA challenges.
Arthritis - Balancing Lifestyle And Western Treatments With Dr. Gemma Newman
21 Feb 2020
Contributed by Lukas
Dr. Gemma Newman has a specialist interest in holistic health, plant based nutrition and lifestyle medicine, and how it can impact osteoarthritis trea...
RA Strategies - Mental Health And Motivation
18 Feb 2020
Contributed by Lukas
In the last podcast of this 3-part series Cecile shares with us her insights on approaching RA with the right mindset and how to develop it.
Do you know your CRP target?
17 Feb 2020
Contributed by Lukas
Do you know your CRP target?
Feedback Friday Session #1
14 Feb 2020
Contributed by Lukas
In the Feedback Friday Sessions Clint will choose one update from Rheumatoid Support as a means to share insights and opinions.
RA strategies - Why Diet Alone Is Not Enough
10 Feb 2020
Contributed by Lukas
Cecile is back and shares with us her experience with dietary changes, and why they are not enough for an effective strategy against RA.
Prednisone and Rheumatoid Arthritis - The pros and cons
02 Feb 2020
Contributed by Lukas
Cecile tells us her experience with prednisone, its interactions with other drugs and in general the pros and cons of its use.
Rheumatoid Arthritis In The Wrists - How To Reduce Pain
27 Jan 2020
Contributed by Lukas
Treating Rheumatoid Arthritis in the wrists to reduce pain and swelling using stretching, improved grip, forearm and upper body strength.
Podcast update and news
22 Jan 2020
Contributed by Lukas
The Paddison podcast is now called the Rheumatoid Solution podcast! We are going to be assisting those with autoimmune arthritis to live easier health...
For Excellent Long Term Progress: The Goal Is The Habit
08 Jan 2020
Contributed by Lukas
Clint explains how generating a habit is the goal, and the daily repetition automatically creates the outcome you are after
Rheumatoid Arthritis in the Fingers - Reversal Strategy
05 Jan 2020
Contributed by Lukas
Avoiding triggers Cardiovascular exercise Sleeping position Upper body workout
Flu shots and RA
18 Dec 2019
Contributed by Lukas
Lyme Disease and RA - Tim's Success Story
12 Dec 2019
Contributed by Lukas
How Tim got to a difficult diagnosis of two diseases Six months on antibiotics and their consequences The importance of personal research on the di...
Natural Strategies That Help Keep Suzanne’s Rheumatoid Controlled
05 Dec 2019
Contributed by Lukas
Suzanne’s fabulous outcome following the Paddison Program for Rheumatoid Arthritis Nut butters and coconut oils - popular, but do they harm? Jour...
Blood tests vs actual symptoms
27 Nov 2019
Contributed by Lukas
In this episode, Clint discussed how blood markers do not necessarily reflect what's happening inside the body. In such instances, physical exams and ...
Diet, exercise and stress management strategies with Charlotte
17 Nov 2019
Contributed by Lukas
Charlotte was diagnosed with RA a couple of years ago As a registered nurse, she has added her personal perspective in adjusting her lifestyle to f...
Expanding Your Rheumatoid Diet - Clint’s Current Meals
30 Oct 2019
Contributed by Lukas
In this episode Clint explains how his diet has evolved through the years, from the early stages of the Paddison Program to his current state where he...
Winning Against RA Challenges - An Interview With Ana
27 Oct 2019
Contributed by Lukas
How workouts at the gym or at home can be simple and successful at eliminating pain How Ana normalised her Anti-CCP marker Eating out at restaurant...
Emma avoids drugs and stays pain-free with the Paddison Program
20 Oct 2019
Contributed by Lukas
Last year Emma started feeling stiffness and pain in the hands The inflammation spread very rapidly and within three weeks she had multiple joints ...
Brooke’s fascinating improvements and life changes with RA
04 Oct 2019
Contributed by Lukas
Brooke was diagnosed with RA and the following week she found she was pregnant with her second child About one month after her daughter was born, s...
Seema Is Thriving On The Paddison Program In India
28 Sep 2019
Contributed by Lukas
Seema was diagnosed with RA and had very high pain levels Pain was almost unbearable and she needed support to get up from a chair She was put on s...
How Lani Raced From RA To Great Health
16 Sep 2019
Contributed by Lukas
After a period of intense stress Lani got a urinary tract infection After 10 days of antibiotics her hands felt like they were on fire Initial tests f...
Bambi regains her health and happiness with the Paddison Program
04 Sep 2019
Contributed by Lukas
About 4 years ago, Bambi started to have severe pain in the ankles Months passed waiting for answer from the hospital, and the arms started to hurt ve...
Pat celebrates one year being drug-free and symptom-free
27 Aug 2019
Contributed by Lukas
At a point in his life, Pat literally started to 'slow down' He couldn't even close the car door, and struggled to move without significant pain He ev...
Stress reduction techniques with Dr. Amir Rashidian
24 Jul 2019
Contributed by Lukas
Stress plays a key role in the management of autoimmune conditions Dr. Amir Rashidian has seen it countless times with his patients His book "The Stre...
How Laura Has Resolved Her RA Inflammation Without Drugs
14 Jul 2019
Contributed by Lukas
Laura started having symptoms of RA 5 years ago at 24 Three years later, after having her daughter, she had a massive flare-up Having had stomach prob...
Katy’s amazing 2 year update - less drugs, better life
06 Jul 2019
Contributed by Lukas
Katy is back for her 2 year update! She has done phenomenally well in the past two years, building even further on the progress she made in her first ...
Young Marcel is back to sports with the Paddison Program
29 Jun 2019
Contributed by Lukas
- Marcel is 11 years old and has been diagnosed with juvenile idiopathic arthritis - Symptoms started about a year prior to his diagnosis with some ...
All about fixing knees with Carl Reader
12 Jun 2019
Contributed by Lukas
- We have another chat with Carl, functional movement coach from South Africa - Through Skype calls he has helped many members of the Paddison Progr...
Musician Tunes Her Health With The Paddison Program
03 Jun 2019
Contributed by Lukas
- Rheagan is a musician and has been dealing with inflammatory arthritis for about 10 years, without it having much impact on her life - One year ag...
Gut Health And Probiotics With Dr. Jason Hawrelak
23 May 2019
Contributed by Lukas
- Dr. Jason Hawrelak is the head of research at probioticadvisor.com - He has focused his research on microbiome, probiotics, and everything to do w...
How Irina Overpowered Rheumatoid Arthritis with the Paddison Program
15 May 2019
Contributed by Lukas
- Irina was 24 when she got diagnosed with RA - She started having severe pain in the hands and joints - She was immediately prescribed prednisone...
Gabriel is beating Psoriatic Arthritis with the Paddison Program
08 May 2019
Contributed by Lukas
- At the age of 16, after his father died, Gabriel started to have gut dysbiosis - He started to experience severe fatigue and stress response sympt...
Janet celebrates a year off drugs with the Paddison Program
02 May 2019
Contributed by Lukas
- Janet was diagnosed with RA after the birth of her first child - Because she wanted to have another child, she was put on prednisone - It worked...
How Luc Is Beating JIA With The Paddison Program
23 Apr 2019
Contributed by Lukas
- Jo's son was diagnosed with juvenile idiopathic arthritis when he was 13 - His knees were so heavily swollen he couldn't straighten his legs - A...
Yoga Therapy For Arthritis With Steffany Moonaz
13 Apr 2019
Contributed by Lukas
- Steffany is a yoga therapist and researcher specializing in rheumatic diseases - She demonstrates in this episode lots of do-it-yourself exercises...
Kim has dropped all medications with the Paddison Program
02 Apr 2019
Contributed by Lukas
- Kim was diagnosed with RA in 2014 and put on methotrexate, Plaquenil and prednisolone - The drugs initially helped with reducing joint pain but in...
How Shamiz Overcame Ulcerative Colitis
25 Mar 2019
Contributed by Lukas
- In 2012 Shamiz started having digestive disorders while working in Japan - He went to the hospital and was put on drugs and antibiotics for severa...
Jackie has massive progress against Rheumatoid Arthritis
18 Mar 2019
Contributed by Lukas
- Jackie was first diagnosed with RA in 2016 and the pain was devastating - After a difficult diagnosing process she started methotrexate and Enbrel...
Alexander is getting off multiple drugs with the Paddison Program
06 Mar 2019
Contributed by Lukas
- Following the Paddison Program, Alexander has been able to completely get off prednisolone and Plaquenil, and greatly reduce methotrexate - Alexan...
Skylor is overcoming ankylosing spondylitis with the Paddison Program
28 Feb 2019
Contributed by Lukas
- Skylor started having symptoms of Ankylosing Spondylitis four years ago - They were quite light initially, but progressively the pain became so hi...
Ted is pain free on the Paddison Program
22 Feb 2019
Contributed by Lukas
- Ted has been diagnosed with RA in 2004 after an episode of acute knee pain - She immediately started methotrexate and prednisone at a very high do...
Meet Ocean Robbins and his "31 Day Food Revolution"
05 Feb 2019
Contributed by Lukas
- Ocean Robbins is the author of the newly released book "31 Day Food Revolution" - His Food Revolution Network advocates healthy eating to millions...
How Judith Overpowered Ankylosing Spondylitis
13 Jan 2019
Contributed by Lukas
- Judith had a very bad back pain during her pregnancy 9 years ago but managed it with exercise and physical therapy - After many years she took ant...
Bev has fully recovered from RA with the Paddison Program
28 Dec 2018
Contributed by Lukas
- Bev got diagnosed with RA in the middle of her project to go to South Korea for work - She had very bad symptoms, to the point that it hurt when s...
Frank is drug free and feels great with the Paddison Program
17 Dec 2018
Contributed by Lukas
- Frank had lots of pain - back, knees, shoulder and so on - to the point that it took him 20 minutes to get out of bed - He went to the hospital an...
Inflammation is the enemy (NOT RA drugs!).
12 Dec 2018
Contributed by Lukas
Inflammation is the enemy because it creates more inflammation via a vicious cycle. It's not about having a mindset of avoiding medications at all cos...
Can You Heal Rheumatoid Arthritis Without Drugs?
29 Nov 2018
Contributed by Lukas
Tom needs less RA drugs with the Paddison Program
19 Nov 2018
Contributed by Lukas
- After being diagnosed with RA at 21, Tom started taking many different medications - He started with Celebrex and after 4 months he added Methotre...
Carolyn overcomes Psoriatic Arthritis with the Paddison Program
12 Nov 2018
Contributed by Lukas
- At the age of 30 Carolyn started having symptoms - swollen knees, fatigue and a lot of pain overall - It took six years for her to be diagnosed wi...
Almond Butter, Almond Milk and RA - PP Support Live Call
27 Oct 2018
Contributed by Lukas
Rheumatoid Arthritis Tip: Eat This Food Frequently!.
23 Oct 2018
Contributed by Lukas
papaya is one of the absolute best foods that you can eat if you've got inflammatory arthritis papaya contains papain which is an enzyme that breaks d...
A Kitchen Fairytale - Iida’s Plant Based Cook Book
15 Oct 2018
Contributed by Lukas
- Iida has just released her cookbook called "A Kitchen Fairytale" - Inside the book she presents a wealth of plant-based recipes that are the basis...
RA Warning - Avoid Colon Cleansing
10 Oct 2018
Contributed by Lukas
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Eliminate Random RA Flares
05 Oct 2018
Contributed by Lukas
Rheumatoid progress discussion - prednisone NSAIDs biologic drugs
28 Sep 2018
Contributed by Lukas
-Biologic drugs make us susceptible to viruses and infections because our immune system is being suppressed by the drug -Previous medications does no...
Katy's live presentation - Turning around lifelong JIA
19 Sep 2018
Contributed by Lukas
- Jackie organized an event on the Isle of Man to raise awareness about autoimmune diseases - She invited Katy as a speaker and she told her story to...
Rebecca’s Extraordinary Progress Against Multiple Sclerosis
01 Sep 2018
Contributed by Lukas
- Rebecca was first diagnosed with Hashimoto's hypothyroidism and then with MS - She started having vision problems and was diagnosed with multiple ...
Kari is overcoming multiple diseases with the Paddison Program
27 Aug 2018
Contributed by Lukas
- Kari has four auto-immune diseases, Rheumatoid Arthritis, Hashimoto's, lupus and vasculitis - She was diagnosed with Hashimoto's when she was 20 a...
Roxana’s RA Update - Feels Better Than Ever
20 Aug 2018
Contributed by Lukas
- In 2015 Roxana was diagnosed with very aggressive rheumatoid arthritis - Doctors proposed her taking heavy drugs and she was very depressed about ...
Selim is overcoming ankylosing spondylitis with the Paddison Program
13 Aug 2018
Contributed by Lukas
- Selim was diagnosed ankylosing spondylitis about a year ago - He had severe pains and morning sickness and his CRP was very high - After finding...
Vitamin B12 supplementation on a plant-based diet
31 Jul 2018
Contributed by Lukas
We discuss how: - Supplementation is recommended while on a plant-based diet - Vitamin B12's absorption depends on the quality of the digestive syst...
Everyday injury prevention with RA
23 Jul 2018
Contributed by Lukas
We discuss how: - Carl is a Bio-Kineticist / exercise physiologist - He's a specialist in injury prevention and best practices for everyday behavior...
Shondra is defeating psoriatic arthritis with the Paddison Program
17 Jul 2018
Contributed by Lukas
We discuss how: - Shondra was diagnosed with psoriatic arthritis in May 2017 - Symptoms started in late 2015, and went so bad that she wasn't able t...
Kerry Anne has her life back with the Paddison Program for RA
09 Jul 2018
Contributed by Lukas
We discuss how: - Kerry Anne got a bowel infection in 2014 and was really sick - She was given antibiotics for three months and that wiped her gut o...
Jackie has improved her RA and is now helping others
26 Jun 2018
Contributed by Lukas
We discuss how: - Jackie was on a lot of medications and couldn't even move - After finding the Paddison Program, she significantly improved - She...
Penina gets off medications and becomes pain free from Lupus
12 Jun 2018
Contributed by Lukas
We discuss how: - After being diagnosed Lupus Penina was on medication and feeling extreme pain - She was put on Sulfasalazine and after a few month...
Julie is drug-free and pain-free with the Paddison Program
01 Jun 2018
Contributed by Lukas
We discuss how: - Julie developed rheumatoid arthritis a couple of years ago - She had her first manifestation while on a trip, after going back hom...
Johanna is pain-free and drug-free with the Paddison Program
15 May 2018
Contributed by Lukas
We discuss how: - Johanna has been experiencing swellings and pain for 4 years - She's been on Methotrexate, Sulfasalazine ,Prednisone and also Apr...
Angelika gets off NSAID’s with the Paddison Program For RA
24 Apr 2018
Contributed by Lukas
We discuss how: - Angelika got diagnosed with RA in 2001 and started taking medications - She got a synovial cyst aspirated three times and injected...
Enhancing fertility with Dr. Grey
20 Apr 2018
Contributed by Lukas
We discuss how: - Medications often prevent from being able to have children - These drugs put a heavy load on certain organs related to fertility ...
From medication weakness to bike riding with Andy
08 Apr 2018
Contributed by Lukas
We discuss how: - Andy was diagnosed with rheumatoid arthritis about 10 years ago - Medications were piling up severely affecting his strength - A...
Stomach Acid And Rheumatoid Arthritis With Dr. Matthews
03 Apr 2018
Contributed by Lukas
We discuss how: - Stomach acid plays multiple roles in the body and its deficiency can lead to serious consequences - Its role as a gatekeeper is cr...
The Goldberg Clinic - An Integrated Approach To RA - Part 2
26 Mar 2018
Contributed by Lukas
We discuss how: - Dr. Goldberg and Dr. Tener show some examples of their integrated approach - Dr. Goldberg always brought case studies and laborato...
The Goldberg Clinic - An Integrated Approach To RA - Part 1
26 Mar 2018
Contributed by Lukas
We discuss how: - Dr. Goldberg founded the Goldberg Clinic in Atlanta, Georgia in 1984 focusing on chronic health conditions - Dr. Tener mentored un...
Maya Is Overcoming RA And Raising Her Children
12 Mar 2018
Contributed by Lukas
In this revealing interview we discuss how: - Maya has been diagnosed RA six years ago - She started Methotrexate and went off in order to get pre...
Acupuncture and holistic medicine for RA
25 Feb 2018
Contributed by Lukas
We discuss how: - Dr. Ken Gray uses acupuncture and holistic medicine as - Methods like acupuncture, homeopathy and food therapy can balance and i...
Mastering diabetes with a plant-based diet
13 Feb 2018
Contributed by Lukas
We discuss how: - Robby and Cyrus have managed to keep diabetes under control with a low fat, plant-based diet - Robby was diagnosed with Type 1 d...
No More Prednisone After 5 Weeks Of Paddison Program
04 Feb 2018
Contributed by Lukas
We discuss how: - Lizette has been sick on and off since she was a child - In the late '90s she had to go on disability and stop working - She k...
Mark Improves Spondyloarthropathy with Paddison Program & Yoga
30 Jan 2018
Contributed by Lukas
We discuss how: - Mark has been diagnosed with spondyloarthropathy at 19 - He wasn't able to move, was losing weight and had chronic fatigue, fasc...
Reversing Rheumatoid Arthritis - Dina’s Story
07 Jan 2018
Contributed by Lukas
We discuss how: - After a year on the Paddison Program Dina is almost pain-free - She was wearing ankle braces and couldn't go up and down the sta...
Chiropractic and RA with Matthew
29 Dec 2017
Contributed by Lukas
We discuss how: - Matthew is a chiropractor and has helped many people with RA - Chiropractic can help joints - Chiropractic focuses on the spin...
Overcoming Rheumatoid Arthritis with a Plant-Based Diet
12 Dec 2017
Contributed by Lukas
We discuss how: - Ricci started having RA symptoms seven years ago - She was running marathons and doing kickboxing and had to stop it all - She...
Irene is reversing osteoarthritis with the Paddison Program
28 Nov 2017
Contributed by Lukas
We discuss how: - Irene experienced a lot of pain and swelling in her fingers in the last 4 1/2 years - She was diagnosed with osteoarthritis - ...
Stacy Gets Her Life Back On The Paddison Program For RA
22 Nov 2017
Contributed by Lukas
We discuss how: - Before starting the Paddison Program Stacy was bed ridden - She wasn't able to dress herself, shower herself or walk - After t...
Carrie Is Overcoming Rheumatoid Arthritis With The Paddison Program
13 Nov 2017
Contributed by Lukas
We discuss how: - Carrie was diagnosed RA three years ago - She's been on Meloxicam, Methotrexate, Embrel and Plaquenil - After starting with th...