The Rich Roll Podcast

Rage Against The Machines: Yuval Noah Harari On Surviving AI, The History Of Information, And The Future Of Humanity

28 Oct 2024

Contributed by Lukas

Yuval Noah Harari is a renowned historian, bestselling author of “Sapiens” and “Homo Deus,” and the mind behind the new book, “Nexus.” Th...

Introducing Life With Machines: How An AI Song Broke The Internet (And Maybe The Music Industry Forever)

24 Oct 2024

Contributed by Lukas

Today I’m sharing an episode of Life With Machines—a new podcast hosted by Baratunde Thurston. Subscribe on Spotify and Apple Podcasts. Watch on...

Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win

21 Oct 2024

Contributed by Lukas

Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’...

Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career

17 Oct 2024

Contributed by Lukas

Tom Holland is the star of Spider-Man, a nascent entrepreneur, and one of Hollywood’s most grounded young actors. This conversation traverses the n...

Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More

14 Oct 2024

Contributed by Lukas

Alex Honnold is a global climbing icon, founder of the Honnold Foundation, and the protagonist in the Oscar-winning documentary “Free Solo.” This...

Introducing Mentor Buffet: Zach Braff—Be Yourself Until Somebody Gives You a Chance

10 Oct 2024

Contributed by Lukas

Today I’m sharing an episode of Mentor Buffet—a new podcast hosted by Alexi Pappas, the Olympian-author-filmmaker. Subscribe on Spotify and App...

Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want

07 Oct 2024

Contributed by Lukas

Chase Jarvis is a renowned photographer, creative entrepreneur, and author of the new book “Never Play It Safe.” This conversation surveys Chase’...

ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation

03 Oct 2024

Contributed by Lukas

Adam and I are back on the mics for another rollicking “Roll On”—ready to dissect the kaleidoscope of experiences that have colored our recent e...

The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset

30 Sep 2024

Contributed by Lukas

Caroline Paul, a bestselling author, ex-firefighter, and adventurer, is here with her latest book “Tough Broad,” which explores how nature redefin...

The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy

23 Sep 2024

Contributed by Lukas

Dr. Sonja Lyubomirsky is a pioneering happiness researcher, bestselling author, and Distinguished Professor of Psychology at UC Riverside. This conve...

Dispatches From The Death Zone: Adrian Ballinger On Risk, Reward, & Guiding Earth’s Biggest Mountains

19 Sep 2024

Contributed by Lukas

Adrian Ballinger is an elite mountaineer, a 9-time Everest summiteer, and the founder of Alpenglow Expeditions. This conversation delves into Adrian’...

Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention

16 Sep 2024

Contributed by Lukas

Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner. This conversation explores Hakim’s philosophy of...

The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health

09 Sep 2024

Contributed by Lukas

Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient w...

The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest

05 Sep 2024

Contributed by Lukas

John Mackey is a visionary entrepreneur, co-founder of Whole Foods Market, and a pioneering advocate for conscious capitalism. This conversation expl...

Wasfia Nazreen On The Spirituality of Climbing The Seven Summits

02 Sep 2024

Contributed by Lukas

Wasfia Nazreen is the first Bengali and Bangladeshi to scale the Seven Summits and K2, and a mentee of the Dalai Lama. This conversation explores Was...

Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?

29 Aug 2024

Contributed by Lukas

Today I’m sharing an episode of Soul Boom—a new podcast hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, hea...

Ryan Holiday Wants You To Do The Right Thing, Right Now

26 Aug 2024

Contributed by Lukas

Ryan Holiday is a renowned author, modern Stoic philosopher, and the driving force behind the resurgence of ancient wisdom in contemporary culture. T...

Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

22 Aug 2024

Contributed by Lukas

Kimberly Shannon Murphy is Hollywood’s premier stuntwoman, author of the memoir “Glimmer,” and a powerful advocate for trauma survivors. We...

Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim

19 Aug 2024

Contributed by Lukas

Ross Edgley is a world-renowned extreme adventurer, author, and the star of National Geographic’s “Shark vs. Ross Edgley” This conversation exp...

The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life

12 Aug 2024

Contributed by Lukas

Rowdy Gaines is a three-time Olympic gold medalist, NBC’s voice of swimming, and a living legend in the aquatic world. This conversation explores R...

Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health

08 Aug 2024

Contributed by Lukas

Dr. Edward Schaeffer is a world-renowned urologist, pioneering robotic surgeon, and Chair of Urology at Northwestern University. This conversation ex...

Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service

05 Aug 2024

Contributed by Lukas

Tom Shadyac is the acclaimed director of hit comedies like “Ace Ventura,” “Bruce Almighty,” and “The Nutty Professor,” who walked away fro...

Postcards From Paris: Cody Simpson & Katie Hoff

02 Aug 2024

Contributed by Lukas

Direct from Paris, Rich joins former RRP guests 2x Olympian Katie Hoff, and global singer-songwriter star turned Olympic hopeful Cody Simpson talks bi...

Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan

30 Jul 2024

Contributed by Lukas

Direct from Paris, Rich joins 3x Olympian & NBC correspondent Elizabeth Beisel, 2x Olympian & former RRP guest Katie Hoff, and former Swiss Olympic Sw...

Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey

29 Jul 2024

Contributed by Lukas

David Manheim is the creator of the Dopey Podcast and a central figure in This American Life’s episode on addiction. This conversation explores the...

The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal

25 Jul 2024

Contributed by Lukas

Dr. Gregor Reid is a world-renowned microbiologist, author, and the scientist who defined “probiotics” for the UN/WHO. This conversation explores...

Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age

22 Jul 2024

Contributed by Lukas

Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s jour...

Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice

15 Jul 2024

Contributed by Lukas

Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evo...

The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

11 Jul 2024

Contributed by Lukas

Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark ...

Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

08 Jul 2024

Contributed by Lukas

Dr. Uma Valeti is the founder and CEO of UPSIDE Foods, pioneering the cultivated meat revolution. This conversation explores the cutting-edge world o...

Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

01 Jul 2024

Contributed by Lukas

Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit.   This conversation explores Michael’s cinematic journey ...

The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

24 Jun 2024

Contributed by Lukas

Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This c...

Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

20 Jun 2024

Contributed by Lukas

Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist. This conversation explores the intersection between food a...

Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

17 Jun 2024

Contributed by Lukas

Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conv...

Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World

10 Jun 2024

Contributed by Lukas

Sam Harris is a renowned neuroscientist, philosopher, bestselling author, and host of the wildly popular Making Sense podcast. This conversation explo...

Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach

06 Jun 2024

Contributed by Lukas

Mr. Adam Skolnick and I are back in the saddle for Roll On—ready to unpack all that’s transpired in our worlds and beyond!  Specific topics inclu...

Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It

03 Jun 2024

Contributed by Lukas

Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. This conversation explores the intersection...

Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More

27 May 2024

Contributed by Lukas

This week, I’m joined by Matthew Hussey, the celebrated relationship expert and bestselling author, to discuss the intricacies of modern dating and ...

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

23 May 2024

Contributed by Lukas

This week, I’m joined by Johann Hari, New York Times bestselling author, journalist, and speaker, to explore his journey into the world of the new w...

Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance

20 May 2024

Contributed by Lukas

This week, I’m joined by Dan Churchill, a performance chef redefining what it means to thrive in the culinary world. With a Master’s in Exercise S...

Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame

13 May 2024

Contributed by Lukas

This week, I am joined by Orlando Bloom, renowned actor and spiritual seeker, to discuss the intersection of extreme sports, personal growth, and the ...

Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

09 May 2024

Contributed by Lukas

This week, I am joined by microbiologist Dr. Sarkis Mazmanian, the Luis B. and Nelly Soux Professor at Caltech, to discuss the microbiome's connection...

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

06 May 2024

Contributed by Lukas

This week, I am joined by Andy Ramage, who co-founded the OneYearNoBeer to discuss the growing alcohol-free lifestyle movement and its impact on indiv...

From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

29 Apr 2024

Contributed by Lukas

This week I am joined by Raghunath Cappo, a hardcore punk icon turned modern-day spiritual warrior and Bhakti yoga devotee, to discuss various facets ...

Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World

25 Apr 2024

Contributed by Lukas

This week, I am joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unconventional journey from Ireland to a globally tou...

Jonathan Haidt On How Social Media Is Rewiring Childhood

22 Apr 2024

Contributed by Lukas

This week, I am joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the significant negative impact of technology and socia...

Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power

15 Apr 2024

Contributed by Lukas

This week, I am joined by Scott Galloway, NYU professor, best-selling author, serial entrepreneur, and podcaster, to discuss the multifaceted challeng...

The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision

11 Apr 2024

Contributed by Lukas

This week, I am joined by Dr. Lloyd Minor, the Carl and Elizabeth Naumann Dean of the Stanford University School of Medicine and Vice President for Me...

Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life

08 Apr 2024

Contributed by Lukas

This week, I’m joined by Michael O’Brien, a former executive, and father of two who experienced a profound transformation after a life-altering cy...

Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

01 Apr 2024

Contributed by Lukas

This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and ...

Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet

25 Mar 2024

Contributed by Lukas

This week, I am joined by Gisele Bündchen, one of the world’s most recognized faces—a world-renowned supermodel, philanthropist, New York Times b...

Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception

21 Mar 2024

Contributed by Lukas

This week, I am joined by Kara Goucher. She bravely shares her experiences as an athlete, including injuries, financial struggles, and her time with t...

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

18 Mar 2024

Contributed by Lukas

This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles h...

Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

11 Mar 2024

Contributed by Lukas

Menopause, often overlooked yet profoundly impactful, marks a critical juncture in a woman’s life, reshaping the brain for half of the global popula...

Roll On Redux

07 Mar 2024

Contributed by Lukas

Roll On is Back! After a 6-month break, my trusty co-pilot Adam Skolnick and I reunite to talk shop and answer your questions. Specific topics include...

Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less

04 Mar 2024

Contributed by Lukas

Cal Newport, a bestselling author and Computer Science professor at Georgetown University, advocates for a slower approach to productivity that enhanc...

Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living

26 Feb 2024

Contributed by Lukas

Don’t forget the struggle, the streets, or your roots, and resist selling out—such is the message from today's guest, Toby Morse. Toby, the frontm...

Charles Duhigg: How to Unlock the Secret Language of Connection

22 Feb 2024

Contributed by Lukas

Conversation matters—but it only matters if you understand the nature of conversation itself. But how can we improve conversation to better connect ...

The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough

19 Feb 2024

Contributed by Lukas

In a world saturated with comforts, overstimulation, and the perpetual allure of convenience, a crisis has quietly emerged. It is the pervasive influe...

Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset

12 Feb 2024

Contributed by Lukas

Harvard’s renowned “Mother of Mindfulness,” Dr. Ellen Langer offers an insightful assessment: the root cause of global challenges lies in mindle...

Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record

08 Feb 2024

Contributed by Lukas

Last fall, Harvey Lewis captured the international spotlight at Big’s Backyard Ultra in rural Tennessee. The high school teacher broke a world recor...

The Toxic Chemicals Polluting Our Water: Ken Cook On PFAS, Glyphosate, GMOs & More

05 Feb 2024

Contributed by Lukas

Amidst the growing concerns over nutritional safety, there is a pressing need for increased awareness about making informed choices and living in a he...

The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint

29 Jan 2024

Contributed by Lukas

Today we discuss, perhaps, the most audacious goal in the history of humanity and question: is death inevitable?  Bryan Johnson is a modern-day explo...

Breaking Hunger Habits: Dr. Jud Brewer On How To Fix A Broken Relationship With Food

25 Jan 2024

Contributed by Lukas

As the new year unfolds, resolutions often falter, particularly those related to food habits. Acknowledge this truth with gravitas—most diets fail m...

The First Rule of Mastery: Dr. Michael Gervais On How To Stop Worrying About What People Think of You

22 Jan 2024

Contributed by Lukas

Obsessive worry about what others think of you may keep you safe—but it will also keep you small. In our evolutionary past, belonging to a tribe was...

Survival Is A Creative Act: Suleika Jaouad’s American Symphony of Contrast—Cancer, Art, Music, & Life

15 Jan 2024

Contributed by Lukas

What do you do when the power goes out? You improvise and turn it into a creative act.  At the age of 22, confronted with a leukemia diagnosis amid t...

Midlife is a Chrysalis, Not A Crisis—Chip Conley On Why Life Gets Better With Age

11 Jan 2024

Contributed by Lukas

What if we framed midlife not as a crisis but as a transformative chrysalis—a liminal period where profound awakenings unfold? What if we saw it as ...

The Limitless Power of An Alcohol-Free Lifestyle With One Year No Beer Co-Founder Ruari Fairbairns

08 Jan 2024

Contributed by Lukas

Through the years, I’ve maintained transparency about my journey with alcoholism—a label I’ve embraced in the solitude of self-discovery. Howeve...

The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity

01 Jan 2024

Contributed by Lukas

To welcome 2024, I'm joined by recurring podcast favorite Simon Hill—a nutrition expert, physiotherapist & host of The Proof podcast—to introduce ...

The Best Of 2023: Part Two

28 Dec 2023

Contributed by Lukas

We are here to grow. We are here to transform. This is our birthright. This is our purpose. As the year ends, I want to honor this truth by sharing wi...

The Best Of 2023: Part One

25 Dec 2023

Contributed by Lukas

It's time to reflect. Share gratitude. And indulge in tradition. Each year we close things out with our ‘Best Of’ series, a 2-part compilation of ...

Leading Man Joel Kinnaman On Authenticity, Facing Fear & Honoring Your Creative Calling

18 Dec 2023

Contributed by Lukas

Storytelling is our most powerful device to better understand the human condition. The creativity required to craft and share a story well told is bot...

Chelsea Sodaro’s Biggest Victory Isn’t Kona—It’s Her Well-Being

14 Dec 2023

Contributed by Lukas

We love to celebrate professional athletes as superheroes. But even world champions are human. Just 18 months after giving birth, in 2022 Chelsea So...

Mark Cavendish: An Intimate Conversation With The Greatest Sprinter In Cycling History

11 Dec 2023

Contributed by Lukas

Even in your darkest moments, the potential for redemption lays in wait. Mark Cavendish is a living illumination of this truth—a man who bounced ba...

Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters

04 Dec 2023

Contributed by Lukas

There is nothing more powerful than a story well told. Woven into the very fabric of what makes us human, story fuels connection. It fosters empathy. ...

How To Be A Better Parent: A Primer On Mindful Parenting

30 Nov 2023

Contributed by Lukas

I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an ideal...

The ‘Ordinary’ Man Who Did 105 Iron-Distance Triathlons in 105 Days

27 Nov 2023

Contributed by Lukas

There’s nothing I love more than tales of ordinary people accomplishing extraordinary things. But nobody who achieves the extraordinary is ordinary—...

The Extended Bravey Universe of Alexi Pappas: Reinvention, Joy & Glitter

20 Nov 2023

Contributed by Lukas

How do you ignite evolution? How do you find your purpose? And how do you have the confidence to pursue it? Here to imbue our lives with more joy, gli...

Against All Hope: Former NBA Star Chris Herren on Addiction, Sobriety & Service

16 Nov 2023

Contributed by Lukas

This is one of the most powerful conversations on the subject of addiction and redemption I’ve been honored to host in the eleven-year history of th...

Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness

13 Nov 2023

Contributed by Lukas

How do you evolve into an unbreakable champion? Never set limits. Welcome pain. And be ready to die to win. This is the ethos of Ken Rideout, returnin...

Filmmaker Louie Psihoyos On Creating Weapons of Mass Instruction To Thrill—And Forge Positive Change

06 Nov 2023

Contributed by Lukas

The James Bond of filmmaking, Louie Psihoyos is an Academy Award winning documentarian with a track record of putting his life at risk to create weapo...

Cultivating Conscious Relationships: Julie Piatt On The Evolution Of Long-Term Love

02 Nov 2023

Contributed by Lukas

How can you consciously evolve long-term relationships? Returning to answer this question and other spiritual, romantic, and philosophical inquiries i...

William Goodge: The Atypical Ultra-Runner Who Ran Across America In Style

30 Oct 2023

Contributed by Lukas

Many have attempted the brutal 3,000+ mile transcontinental run across the U.S. Few have completed it. And even fewer have crushed it with the style a...

Pixar Co-Founder Ed Catmull On The Art & Science Of Creativity, How To Do Your Best Work, Bring Out The Best In Others & Lead

23 Oct 2023

Contributed by Lukas

Every once in a while there’s a generational thinker that emerges from the most unlikely of places. Someone capable of straddling the complexities o...

The Divine Comedy of Pete Holmes: Spirituality, Creativity, & Growing Through Adversity

19 Oct 2023

Contributed by Lukas

It’s time to grapple with the absurdity of life, the nature of reality, truth, consciousness, and the hard problems that perplex humanity. Here to a...

Discovering Yourself In Tragedy: Steph Catudal On Love, Grief, Healing & Finding Meaning in Life’s Profound Moments

16 Oct 2023

Contributed by Lukas

Your darkest moments will either break you beyond repair—or make you stronger. This was the choice faced by Steph Catudal as she navigated mortality...

Physiologist Drew Harrisberg On Everything Blood Glucose, Understanding Diabetes & Plant-Based Nutrition Fundamentals

09 Oct 2023

Contributed by Lukas

A full-blown epidemic in the developed world, diabetes currently afflicts an astonishing 37 million people in the U.S. alone, and 1 in 5 Americans don...

Make It So: Sir Patrick Stewart On Surviving Trauma, Staying Engaged & Lessons From The Artist Life

05 Oct 2023

Contributed by Lukas

Beloved icon of stage and screen, my guest today is the singular Sir Patrick Stewart. The knighted Shakespeare thespian, captain of the Starship Enter...

From “I’ll Be Back” To Giving Back: Arnold Schwarzenegger Is The Influencer We Need

02 Oct 2023

Contributed by Lukas

Today Arnold Schwarzenegger shares tales from his extraordinary life, how he reached the pinnacle of success in three different careers, and why his 4...

U.S. Surgeon General Dr. Vivek Murthy On America’s Epidemic Of Loneliness

25 Sep 2023

Contributed by Lukas

I think it’s safe to say that many people are suffering, not just from major public health concerns and economic hardship, but also from loneliness—...

From Celebrated Pop Star to Olympic Hopeful: Cody Simpson On Chasing Big Dreams, Finding Himself & Lessons Learned From Sport & Stage

21 Sep 2023

Contributed by Lukas

Imagine a young singer-songwriter of global acclaim—someone like Justin Timberlake or Shawn Mendes. Except this star also happens to be an elite ath...

Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction

18 Sep 2023

Contributed by Lukas

Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the ...

Steven Bartlett on Mastering Business & Life: Outside The Box Lessons On Mindset, Ambition, Vulnerability & What Matters Most

11 Sep 2023

Contributed by Lukas

Today we’re going to deep deep into the world of business leadership and personal development with a truly extraordinary person—entrepreneur, reno...

Facebook Whistleblower Frances Haugen On The ‘Chaos Era’ Of Social Media & The Future of Public Discourse

07 Sep 2023

Contributed by Lukas

Determined to bring transparency and accountability to Big Tech, in 2021 Frances Haugen risked everything to blow the whistle on Facebook. She copied ...

The Unspoken World of Male Body Dysmorphia: Ultrarunner Tim Tollefson's Journey To Healing

04 Sep 2023

Contributed by Lukas

We tend to think professional athletes live perfect, charmed lives. Genetically gifted, they effortlessly conquer physical challenges with confidence,...

Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations

28 Aug 2023

Contributed by Lukas

From global disruptions to individual life changes, transformation—both good and bad—is happening constantly. Here to offer us a path for embracin...

Osher Günsberg Is Back After The (Psychotic) Break

24 Aug 2023

Contributed by Lukas

Even in the darkest moments, there exists the potential for redemption, rebuilding, and the reclamation of one’s life. Today’s guest is a living e...

A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence

21 Aug 2023

Contributed by Lukas

With over 400 triathlons to her name, today's guest Lesley Paterson is a 3x XTERRA Triathlon World Champion and 2x World Triathlon Cross Champion. But...

Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease

14 Aug 2023

Contributed by Lukas

Here to guide us toward an evidence-based, rational model for nutritional health and teach us how to distinguish good nutrition science is one of the ...

ROLL ON is… ON! (+Chris Evans)

10 Aug 2023

Contributed by Lukas

Welcome to ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art, literature, pol...