The Rich Roll Podcast
Episodes
Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Storm
11 Jun 2018
Contributed by Lukas
Long-time listeners know well that meditation is a recurring topic of exploration on this podcast. Today I continue this tradition with a man who has ...
There’s Always A Way: Alex Banayan on The Third Door
08 Jun 2018
Contributed by Lukas
The day before his freshman year final exams, 18-year old Alex Banayan hacked The Price Is Right, won a sailboat, sold it, and used the prize money ...
How to Be Well: Frank Lipman, MD On The Keys To A Happy & Healthy Life
04 Jun 2018
Contributed by Lukas
Health isn't the absence of disease. It's a total state of physical, mental, emotional, spiritual and social wellbeing. Frank Lipman, MD gets it. And ...
Jesse Itzler On Building Your Life Resume & Why Happiness Is An Action
28 May 2018
Contributed by Lukas
It's easy to take risks when your back is against the wall. But it's the rare individual that will continue to push the envelope, face fear and embra...
Guru Singh On Compassion, Discernment & The Primacy of Self-Mastery
24 May 2018
Contributed by Lukas
This episode marks the first installment of Guru Corner — a spiritual version of my popular Coach's Corner series featuring my favorite teacher ...
Fasting For Longevity With Valter Longo, Ph.D.
21 May 2018
Contributed by Lukas
When it comes to longevity, the goal isn’t just to live as long as possible. The true objective is to live as vibrantly and energetically as possibl...
In Search of Mastery With Dr. Michael Gervais: How To Develop A High Performance Mindset
14 May 2018
Contributed by Lukas
What are the consistent behavioral themes across the spectrum of high performing athletes, entrepreneurs, artists, and change makers? Is there a commo...
Kurt Sutter Is A Fearless Storyteller
10 May 2018
Contributed by Lukas
Fundamentally, I'm a people pleaser. It took years of sobriety before I realized this is more character defect than positive attribute. I continue to ...
Hilaree Nelson On The Virtues Of Living An Adventurous Life
07 May 2018
Contributed by Lukas
It’s so easy to get comfortable. To accept life as it is. To kick back — and just settle. Luxury and ease are what we are taught to seek. But it's...
Ultimate Weight Loss Secrets With Chef AJ
30 Apr 2018
Contributed by Lukas
Let's be clear: just because you're vegan doesn't mean you're healthy. To be sure, for so many reasons, eating animal free is awesome. But it's not a...
Michael Klim Is An Olympic Swimming Legend
23 Apr 2018
Contributed by Lukas
What exactly does it take to become an Olympic legend? Every elite athlete is devoted to mastering their craft. Some even strike gold on the world's l...
AMORE! Rich & Julie On Relationships — Plus Italian Cuisine 2.0
20 Apr 2018
Contributed by Lukas
Do you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas? Think again. Today I sit down with Julie Piatt ...
Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation
16 Apr 2018
Contributed by Lukas
There is nothing more powerful than a story well told. Built into the very fabric of what makes us human, this ancient art holds the power to transfor...
Alex Hutchinson On Redefining The Limits of Human Performance
09 Apr 2018
Contributed by Lukas
Let’s talk about limits. What is your true ceiling? How do you frame the outer edge of your capabilities? Are these checks and balances truth? or ar...
Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend
05 Apr 2018
Contributed by Lukas
He grew up in poverty. His childhood was marred by savage abuse. Violence soon followed. And it wasn't long before the prison doors slammed shut. His ...
Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice
02 Apr 2018
Contributed by Lukas
We all want to be happy. So why is it so elusive? The problem isn’t information. We all know our contentedness is linked to eating right, sleeping ...
Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life
26 Mar 2018
Contributed by Lukas
The way we navigate our inner world – our everyday thoughts, emotions, and self-stories – is the single most important determinant of our life s...
From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion
23 Mar 2018
Contributed by Lukas
We tend to think Olympic athletes live perfect, charmed lives. Genetically gifted, they inhabit a world beyond mortal challenges — physical specimen...
Rob Bell Is ‘The Heretic’ – Filmmaker Andrew Morgan & Christianity’s Most Polarizing Voice
19 Mar 2018
Contributed by Lukas
You know that warm, fuzzy feeling you get when two people you love, respect, and admire combine their considerable talents to create a work that excee...
Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut
12 Mar 2018
Contributed by Lukas
What if I told you that a vast number of physical maladies are caused by inflammation, the bodyʼs immune response to a multitude of stressors. The go...
Kathy Freston Is The Queen of Clean Protein
08 Mar 2018
Contributed by Lukas
Where do you get your protein? Notwithstanding rising mainstream awareness that a plant-based diet provides more than enough protein for optimal heal...
Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive
05 Mar 2018
Contributed by Lukas
Last week I asked you to imagine being attacked by a 9-foot bull shark. This week I invite you to envision climbing the storied 3,600-foot sheer vert...
Paul de Gelder On The Shark Attack That Saved His Life
26 Feb 2018
Contributed by Lukas
Imagine being attacked by a 9-foot bull shark. One moment you’re swimming peacefully in Sydney Harbor. The next minute you’re being rammed and pul...
Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD
22 Feb 2018
Contributed by Lukas
Recent years have seen the ascendency of low-carb, high fat diets. Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea. In...
Preservation, Purpose & Pursuit of the Pacific Crest Trail with Environmentalist Jared Blumenfeld
19 Feb 2018
Contributed by Lukas
The theme of this podcast is conversations that matter with thought leaders making a difference. My conversation with today's guest perfectly embodies...
James Altucher On The Art of Thinking Differently — Adventures In Minimalism, Stand Up Comedy & Crypto-Currency
12 Feb 2018
Contributed by Lukas
When someone fires off a long list of occupations in conversation, my instinct tells me that person probably isn’t great at any of them. James Altuc...
Dan Harris On The Power Of Meditation For The Fidgety Skeptic
09 Feb 2018
Contributed by Lukas
Joining the podcast for a second time is my friend Dan Harris, an ABC News correspondent who serves up co-anchor duties on both Nightline and the we...
Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition
05 Feb 2018
Contributed by Lukas
What happens when a NASA scientist teams up with a plant-based dietitian? Today we find out, with the return of my friends Julieanna Hever (RRP #13)...
Danica Patrick is Pretty Intense — Life Lessons From The World’s Greatest Female Race Car Driver
29 Jan 2018
Contributed by Lukas
Imagine yourself the only female athlete in a very dangerous sport completely dominated by men. You don’t just hold your own. And you don't just bre...
LIVE from NeueHouse: Rich & Julie On Creative Partnerships, Enhancing Productivity & Why It’s All About Consciousness
26 Jan 2018
Contributed by Lukas
Today’s podcast features Julie and I speaking at NeueHouse Los Angeles as part of their new series entitled Creative Couples, which examines powerf...
What Is “Clean Meat”? Paul Shapiro On The Future of Food
22 Jan 2018
Contributed by Lukas
Unbeknownst to most, animal agriculture is the number one culprit when it comes to almost every single man-made environmental ill on the planet. Unten...
Amy Dresner: Getting Dirty, Staying Clean & The Power Of Owning Your Truth
15 Jan 2018
Contributed by Lukas
Shame can’t survive the light. I’ve said it before, but it bears repeating. If you’ve been on this podcast adventure with me for a while, then y...
Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth
11 Jan 2018
Contributed by Lukas
What is a runner? How do we define an athlete? What does it truly mean to be fit and healthy? Challenging stereotypes, today's guest demands that we b...
How Charlie Jabaley Lost 120lbs & Overcame a Brain Tumor To Become An Athlete
08 Jan 2018
Contributed by Lukas
He dreamed of being a professional athlete. But Charlie Jabaley was always the fat kid, picked last for kickball. No matter what, he just couldn't ...
The Best of 2017- Part II
01 Jan 2018
Contributed by Lukas
Welcome to the 5th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for ta...
The Best of 2017- Part I
25 Dec 2017
Contributed by Lukas
This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to...
Rip Esselstyn Is PLANTSTRONG! (And Why You Should Be Too)
22 Dec 2017
Contributed by Lukas
Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I go way back. Both swimmers, we crossed paths at many a meet — as young teens an...
Nathan Runkle Has Mercy for Animals — The Power of Compassion To Make A Difference
18 Dec 2017
Contributed by Lukas
Reared on a farm in rural Ohio, Nathan Runkle's connection with farm animals runs deep. So deep, he always knew his life would center around the prote...
Tim Ferriss Is Evolving: Looking Within, Learning Self-Love & Pondering What Matters Most
11 Dec 2017
Contributed by Lukas
If you think you know Tim Ferriss, think again – this is Tim like you’ve never seen or heard him before. A relentless experimenter and virtuoso of...
How To Build A Conscious Relationship
08 Dec 2017
Contributed by Lukas
Today’s podcast is the last in my series of open panel discussions lifted from our Plantpower Ireland retreat this past July. It's a powerful partic...
Guru Singh On Building Emotional Infrastructure, New Educational Modalities & The Impact of Diet Beyond The Physical
04 Dec 2017
Contributed by Lukas
As we approach the year's end, I thought it appropriate to reconvene with the great and vast consciousness that helped us usher in 2017 – kundalini...
Live In Dublin With The Happy Pear
30 Nov 2017
Contributed by Lukas
This special mid-week edition of the podcast features a Q&A event that Julie and I hosted along with our friends Stephen & David Flynn of The Happy Pe...
Alzheimer’s Can Be Prevented & Reversed: Drs. Dean & Ayesha Sherzai On Optimizing Brain Health
27 Nov 2017
Contributed by Lukas
While other major diseases are in decline, deaths from Alzheimer's have increased dramatically in recent decades. In fact, Alzheimer's is currently th...
Off-Season Fitness: Chris Hauth on Staying Engaged Through The Winter Months
24 Nov 2017
Contributed by Lukas
Today, I am once again joined by Chris Hauth (@AIMPCoach) for another edition of Coach’s Corner focused on maintaining fitness with engaged enthus...
ICARUS: How Bryan Fogel Exposed The Biggest Doping Scandal In Olympic History
20 Nov 2017
Contributed by Lukas
Last week I sat down with Lance Armstrong to explore his competitive drive for greatness, precipitous fall from grace, and path forward. Irrespective...
Lance Armstrong Is Moving Forward
13 Nov 2017
Contributed by Lukas
Everyone has highs. Everyone has lows. But few people on Earth have experienced the unimaginable level of success enjoyed by this week’s guest. Fewe...
The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better
09 Nov 2017
Contributed by Lukas
Devoted listeners are well-acquainted with my gravelly voiced, chronically self-deprecating, often tortured, but always charming brother-from-another-...
Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease
06 Nov 2017
Contributed by Lukas
Heart health is serious business. Serious as a heart attack, as the saying goes, given that currently 1 out of every 3 people in America die from card...
Unmasking Masculinity With Lewis Howes
30 Oct 2017
Contributed by Lukas
The word authenticity has been so co-opted and commodified, it's now almost impossible to use it without sounding hacky. But the sentiment behind the...
Dan Buettner: Lessons From the World’s Happiest People
23 Oct 2017
Contributed by Lukas
We all want to be happy. But what exactly is happiness? Can it be cultivated? And if so, how? Somewhere along the way, you've likely heard of somethin...
Ask Me Anything: Rich Roll On Training, Racing & Service
20 Oct 2017
Contributed by Lukas
Welcome to another Ask Me Anything in-between-isode edition of the podcast with yours truly. Recorded live during our Plantpower Ireland retreat thi...
Celebrity Chef Rocco DiSpirito’s Plant-Based Embrace
16 Oct 2017
Contributed by Lukas
When it comes to food, we've been led to believe that healthy and delicious are mutually exclusive. When it comes to eating plant-based, forget about ...
Healing Mushrooms: Tero Isokauppila On The Magical, Mysterious, Health Promoting Properties Of Fungi
09 Oct 2017
Contributed by Lukas
We tend to think of mushrooms as a pizza topping. Something we toss in a salad. Or a psychedelic to alter consciousness. But that's pretty much where ...
Living In Alignment With Nature — Colin Hudon on Holistic Health, Seasonal Rhythms & The Interconnectedness of All
05 Oct 2017
Contributed by Lukas
Man is a microcosm of the macrocosm. The nature that exists outside of us also lives within us. Separation is an illusion. Indeed, we are all intrinsi...
Chris Guillebeau On Why You Need A Side Hustle (Even If You Love Your Job)
02 Oct 2017
Contributed by Lukas
Maybe you love your job. Perhaps you don't. Either way, there's wisdom in cultivating a side hustle — not a second job, but a self-styled income-g...
Where Do You Thrive? Gretchen Rubin On Playing To Your Strengths & Building Better Habits
25 Sep 2017
Contributed by Lukas
Today I sit down with New York Times bestselling author Gretchen Rubin to find out what happened when she asked a large number of people one singular ...
Let’s Talk About Balance
22 Sep 2017
Contributed by Lukas
An open panel discussion on non-traditional healing modalities and how we conceptualize balance in the construct of our lives, this episode is lifted ...
From Fat Kid To Pro Cyclist: Phil Gaimon On Clean Sport, Racing On $10 A Day & The Worst Retirement Ever
18 Sep 2017
Contributed by Lukas
Let's talk about doping. Throw cycling into the conversation and emotions are sure to run hot. It's an emotional subject for reasons both obvious and ...
Amanda Chantal Bacon On Self-Care, Building A Wellness Empire & Surviving Controversy
11 Sep 2017
Contributed by Lukas
What do you become when your mom is the CEO of a prestigious fashion empire and your dad is a musician accompanying notorious acts like Billy Idol and...
ÖTILLÖ! Meeting Nature Writ Large
06 Sep 2017
Contributed by Lukas
Today I am joined by my friend, coach and teammate Chris Hauth for a special edition of Coach’s Corner – a spin on my typical podcast format —...
Drew Sams On Living A Curious Life of Wonder
04 Sep 2017
Contributed by Lukas
I don't consider myself religious. But I am spiritually curious; deeply interested in faith. From Sikh kundalini master Guru Singh and Buddhist monk ...
Ultra-Athlete Samantha Gash On Suffering For Your Passion, Running Across India & Why Service Is Paramount
28 Aug 2017
Contributed by Lukas
Imagine running a 250 kilometer ultramarathon across the Atacama desert — one of the driest places on Earth — when your only legit running experie...
What’s Your North Star? Jon Gordon On The Primacy of Vision & Why Positivity Is Paramount
21 Aug 2017
Contributed by Lukas
It's never too late to transform your life. I didn't find my place in the world until my mid-40's. Similarly, this week's guest risked his successful...
Patience Is Everything: Coach’s Corner with Chris Hauth & Caroline Burckle
18 Aug 2017
Contributed by Lukas
Today I am joined by Olympians Chris Hauth and Caroline Burckle for another edition of Coach's Corner – a spin on my typical podcast format whe...
Aubrey Marcus: A Warrior Poet On Embracing Resistance, Self-Love & Why Outward Success Is An Inside Job
14 Aug 2017
Contributed by Lukas
Experimentalist. Unconventional fitness junkie. Entrepreneur. Human optimizer. Psychonaut. This week's guest defies any singular title. But the under...
Big Mountain Skier Lynsey Dyer On Sport As Art
07 Aug 2017
Contributed by Lukas
Imagine being the very best in your sport. Undefeated, the future is bright indeed. But deep down the zero sum game of competition just doesn't sit r...
3 Questions
04 Aug 2017
Contributed by Lukas
Excerpted from the first day of our recent Plantpower Ireland retreat, this special mid-week episode of the podcast is a dynamic Q&A session focused o...
Scott Harrison On Why Clean Water Changes Everything
31 Jul 2017
Contributed by Lukas
From the outside looking in, he was living the dream. Killer SoHo loft. Private jets to exotic locales. Rolex, cover model girlfriend and cash. Plenty...
Dominick Thompson On The Masculinity Of Compassion
23 Jul 2017
Contributed by Lukas
When did we decide it's “manly” to repress our emotions, oppress the weak and deny our shared humanity? Somewhere along the way the aspirational q...
It’s An Inside Job — Melbourne Q & A
20 Jul 2017
Contributed by Lukas
This mid-week episode of the podcast is a fun, dynamic Q&A session from our Plantpower Australia event in Melbourne, Australia, recorded March 2017. B...
Tommy Rosen On Life Beyond Addiction
17 Jul 2017
Contributed by Lukas
Addiction doesn't discriminate. It doesn't care how smart you are or how much money you have. Left unchecked, it will destroy your career, decimate y...
NASCAR Driver Leilani Münter Is Racing For The Planet
10 Jul 2017
Contributed by Lukas
If you want provoke change — real change – it's imperative to take a stand outside the echo chamber of the converted. That's the ethos of profes...
Why Food Is The First Portal To Self-Actualization — Miami Live Q & A
07 Jul 2017
Contributed by Lukas
Four and a half years ago, I hit record and spoke my first words on this podcast from a cavernous warehouse on Kauai's North Shore. An experiment with...
Shaka Senghor On Righting Wrongs & Why Your Worst Deeds Don’t Define You
03 Jul 2017
Contributed by Lukas
Imagine yourself growing up around the wrong people. Because it's easy, you fall into the wrong crowd. Blink, and you’re in. Deep. A victim of impo...
Meditation Master Sharon Salzberg On Real Love & The Art of Mindful Connection
26 Jun 2017
Contributed by Lukas
We all yearn for connection, yet often feel trapped by our sense of isolation, anger, or envy. But there is a key that can free us from this prison ...
How To Train Smart: Coach’s Corner With Chris Hauth
22 Jun 2017
Contributed by Lukas
Today I am joined by Chris Hauth for round two of my new and novel Coach's Corner edition of the podcast. A sub-9 hour Ironman, Chris (@AIMPCoach)...
Dr. Neal Barnard, M.D. On Breaking The Dairy Addiction
19 Jun 2017
Contributed by Lukas
Last week we discussed the how behind ditching dairy. This week we discuss the why. Right now the average American eats more than 33 pounds of chees...
Ditching Dairy: The Doyenne of Vegan Cuisine on Food as a Portal for Transformation
12 Jun 2017
Contributed by Lukas
“I would totally go vegan but there’s no way I can give up cheese.” If this is you, then today's episode is required listening. This week my wif...
John Joseph Returns: The Evolution of a Cro-Magnon, Overcoming Insurmountable Obstacles & The Transformative Power of PMA
08 Jun 2017
Contributed by Lukas
Back by popular demand, my good friend, podcast favorite and provacateur-at-large John Joseph returns for an unprecedented 5th appearance on the show...
How To Achieve Peak Performance — And Sustain It — With Brad Stulberg & Steve Magness
05 Jun 2017
Contributed by Lukas
Plenty has been written about achieving peak performance in sport, career and life. But there is a black hole in the literature when it comes to the t...
John Mackey On Conscious Capitalism, Building An Empire & The Power of Plants To Heal and Thrive
29 May 2017
Contributed by Lukas
Creating a huge business is one thing. Building it on principles of conscious awareness? Another thing altogether. This week I sit down with John Mack...
Jordan Harbinger On The Art of Communication
26 May 2017
Contributed by Lukas
In all honesty, I don't put that much thought into how I communicate. Jordan Harbinger thinks that's a mistake. Because the signals all of us routinel...
David Clark: When An Audacious Goal Becomes An Obsessive Addiction
22 May 2017
Contributed by Lukas
Goals are great. Audacious goals? Even better. But what happens when that quest to touch the outermost edge of your capabilities tips into maddening o...
Growth Is Our Mandate
18 May 2017
Contributed by Lukas
Twenty years ago I was a hope to die alcoholic — lost and alone. Despite achieving sobriety, ten years ago I remained lost — overweight, depressed...
JD Roth: The Big Fat Truth Behind The Controversial King of Weight Loss TV
15 May 2017
Contributed by Lukas
Despite our cultural obsession with weight loss, we've never been fatter. Right now, one out of every three U.S. adults are obese. Another third are o...
Turia Pitt Unmasked – How Choosing Gratitude Turned This Burn Victim Into A Global Inspiration
08 May 2017
Contributed by Lukas
Close your eyes and imagine yourself running a trail ultramarathon in the beautiful Australian outback. You're enjoying the experience when suddenly y...
Bruce Friedrich Is Innovating The Future of Food
01 May 2017
Contributed by Lukas
7.5 billion people currently share this spinning blue planet we call Earth. By 2050, that number will escalate to 9.7 billion. By 2100? 11 billion. Ho...
Louis Cole Is Living The Life of Adventure
24 Apr 2017
Contributed by Lukas
Ever wonder what it would be like to get paid to travel the world, jetting from one exotic port of call to the next in search of adventure? Now imagin...
Leo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness
17 Apr 2017
Contributed by Lukas
As longtime listeners know well, minimalism, mindfulness & sustainable living are favorite recurring themes of this show. Guests like Andrew Morgan an...
Danielle LaPorte On Becoming Your Own Guru
10 Apr 2017
Contributed by Lukas
From fire walks to ice baths and juice cleanses to intermittent fasting, silent retreats, talk therapy and everything in between, the world of persona...
Jessica Lahey On The Gift of Failure
03 Apr 2017
Contributed by Lukas
We all want what's best for our kids. So we roll up our sleeves and insert ourselves in their education, pitching in on homework and managing school ...
Adam Braun On Lightning Moments, Reimagining Education & Blazing A Life of Purpose
27 Mar 2017
Contributed by Lukas
It’s no secret that aspects of our current education system are at best antiquated, at worst broken. Whether it's quality education in the developin...
How To Be A Little Bit Better Tomorrow Than You Are Today — Sydney Q&A
24 Mar 2017
Contributed by Lukas
This mid-week episode of the podcast is a fun, dynamic Q&A session from our recent Plantpower Way event at Paddington Town Hall in Sydney, Australia. ...
Conor Dwyer: An Olympic Gold Medalist On Why Hard Work Beats Talent That Doesn’t Work Hard
20 Mar 2017
Contributed by Lukas
I know what you’re thinking. It's rather convenient for any Olympic athlete to say that hard work trumps talent. For perspective, take a glance at ...
“What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions
13 Mar 2017
Contributed by Lukas
Imagine four commercial airliners crashing every single hour of every single day of every single year. It's unfathomable. And yet that is how many Ame...
Brogan Graham On Igniting A Fitness Revolution
06 Mar 2017
Contributed by Lukas
There are leaders and then there are followers. The best leaders engender devotion to a big, new idea. But only a few successfully grow their conceit ...
Why You Should Be Devotional, Not Emotional — And How Insistence Trumps Resistance
03 Mar 2017
Contributed by Lukas
Julie Piatt joins me for another mid-week installment of the podcast — a twist on my normal format where we go deep on a specific topic. This ...
Kimberley Chambers Swims With Sharks: The World’s Greatest Female Marathon Swimmer On Turning Adversity To Advantage
27 Feb 2017
Contributed by Lukas
Close your eyes and imagine yourself 30 miles off the coast of San Francisco, swimming in the freezing cold, shark-infested waters famously dubbed the...
Idea Architect Douglas Abrams: Cultivating Joy, Collaborating With Spiritual Masters & Elevating Consciousness
18 Feb 2017
Contributed by Lukas
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have both survived more than fifty years of exile. Both have endur...
Mark Allen: One Of The Greatest Athletes of All Time On The Spirituality of Peak Performance
13 Feb 2017
Contributed by Lukas
Between 1982 and 1988, Mark Allen launched six attempts to claim the title of Ironman World Champion. Each year he was squarely defeated by his arch...