Send a textIf you’ve ever wondered “What if…?” about your health, this one’s for you.I'm digging into the often misunderstood world of health anxiety today, what many still call hypochondria. Which is not about drama or attention-seeking. Hypochondria is about fear. Real, convincing fear that something’s wrong, even when every check-up says otherwise.I’ll be exploring where that fear comes from, how it shows up in our day-to-day lives, and what we can do to break the cycle. From panic spirals and over-Googling to learning how to sit with uncertainty and trust our bodies again, this one’s for anyone who’s ever felt stuck in that loop.Support the showJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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