Send us a textI've been thinking about this topic for a long time and I've been a bit wary of talking about it because what I mean by "it's the thought that counts" is that it's our own thinking that counts towards whether an experience is a good one a bad one or simply just is. And with some really quite extreme situations too. But I don't want it to come across as if it's our own fault if we feel bad because something happened to us. It belittles someones experiences to say "Oh you're traumatised are you? Try thinking differently about it!" Because that's not quite how the brain works. Dr Shan Hussain - Enduring Health Podcast https://apple.co/2FRt2AhBecome a patron of the podcast! https://www.patreon.com/richardnichollsSubscribe to the newsletter for free extra episodes and hypnosis downloads. https://www.richardnicholls.netSocial Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthorSupport the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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