Should You Take An End Of Season Break?

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Recorded25 Sep 2020

Publisheranchor.fm ↗

Handlerec:7193071

Show notes

Should you take some time off the bike at the end of the season and if so how long? The custom of taking an "off season" is inherited from the Professional Peleton - today we discuss whether it is something you should consider. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

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