In today's show I'd like to share "Three Essential Productivity Tips" which I've learnt from previous guests to help me be more productive and fit my training in around work and family commitments. Today's Show is also Sponsored by LMNT. LMNT are giving a free gift with any purchase when you use the link Drinklmnt.com/RoadmanCycling Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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