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The Robbie Bourke Podcast

Education Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 1-100 of 290
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Episode 291: Dr. Valerie Giangrande - Circadian biology and eye health

16 Jan 2026

Contributed by Lukas

This episode I speak with Dr Valerie Giangrande.  Dr. Valerie Giangrande is a New York based Optometrist and Quantum Biology Practitioner. Dr. Gi...

Episode 290: Tim Kettering - energy systems development

23 Dec 2025

Contributed by Lukas

This episode I speak with Tim Kettering.  Tim Kettenring is a human performance coach and rehab specialist with extensive experience at every lev...

Episode 289 - Donie Fox - Principles and practices for human movement and performance

16 Jul 2025

Contributed by Lukas

This episode's guest is Donie Fox. Donie Fox is an Irish physiotherapist, athletic development coach, and educator committed to advancing human per...

Episode 288: Circadian disruption and metabolic syndrome (MetS)

31 Dec 2024

Contributed by Lukas

Just a solo episode on circadian disruption and metabolic syndrome (MetS). Enjoy. RB

Episode 287: Opposition analysis for hurling

30 Nov 2024

Contributed by Lukas

Solo podcast on opposition anlysis for hurling. Enjoy, RB   Articles mentioned: Redefining Strength: High Force Does Not Equal High Load The Force...

Episode 286: Solo podcast - Jesus not nutrition!!

30 Oct 2024

Contributed by Lukas

Just a solo podcast on some thoughtas round nutrition   Enjoy.   RB

Episode 285: Solo Episode - Developing Player (Personized) Developmental Plans (PDPs)

29 Sep 2024

Contributed by Lukas

Solo episode on developing Player (or Personized) Developmental Plans (PDPs) Enjoy, RB

Episode 284: Jason Hettler - Speed and agility coach IMG Academy

30 Aug 2024

Contributed by Lukas

This episode sees the return of Jason Hettler to the podcast. Jason is the Speed and Agility Coach at IMG Academy in Bradenton, Florida. Prior to t...

Episode 283: Nigel O'Hara - Kildare senior hurling coach

31 Jul 2024

Contributed by Lukas

This episode's guest is Nigel O'Hara who is currently the Kildare senior hurling coach and formely the hurling coach to the Na Fianna senior hurlers w...

Episode 282: Peter Wright - speed development and RTP for team sports

30 Jun 2024

Contributed by Lukas

This episode's guest is Peter Wright of Petey Performance.  Peter is a Strength & Conditioning/ Performance coach currently in based in Ireland...

Episode 281: Reflections of my first year in college

31 May 2024

Contributed by Lukas

Another solo episode.  Just a personal reflection of my first year in college as a PE and biology student teacher. Enjoy, RB

Episode 280: Update on my coaching journey

28 Apr 2024

Contributed by Lukas

Just a solo episode discussing my experience of coaching a senior club hurling team for the past year.  Enjoy, RB

Episode 279: Tom Tombleson - England men's rugby - senior S&C coach

31 Mar 2024

Contributed by Lukas

This episode's guest is Tom Tombleson. Tom is the senior strength and conditioning for the England men's rugby team.  I first met Tom back in 2...

Episode 278: Rob Jacobs - Shares his training system

28 Feb 2024

Contributed by Lukas

This episode see's the return of Rob Jacobs from Outlaw Strength. As an international Lecturer/Coach and Published author, Rob has spent the last 21 y...

Episode 277: David Grey - Learnings from teaching, refinement of the model, and goals for 2024

27 Jan 2024

Contributed by Lukas

This episode see's the reture on David Grey. David is the CEO of David Grey Rehab. Originally an athlete himself, he was plagued with pain and inju...

Episode 276: Kevin Mulcahy - A coaching year in review - 2023

31 Dec 2023

Contributed by Lukas

This episodes guest is Kevin Mulcahy. Kevin is a passionate and experienced coach who has worked with various sports teams, athletes, professionals...

Episode 275: Iordan Krouchev - Influences and the evolution of his training and rehab model

29 Nov 2023

Contributed by Lukas

This episode's guest is Iordan Krochev from Core Excellence. Since completing his Master's in Physiotherapy at the University of Montreal, Iordan ...

Episode 274: Joel Smith - skill acquisition and influences

29 Oct 2023

Contributed by Lukas

This episode see's the return of Joel Smith from Just Fly Sports.  Joel Smith, MS, CSCS is a NCAA Division I Strength Coach working in the PAC12 c...

Episode 273: Andrew Sheaff - Constraint-led approach to swim coaching

30 Sep 2023

Contributed by Lukas

This episodes guest is Andrew Sheaff. Andrew has been helping people improve their swimming for over 20 years. He’s worked with everyone from childr...

Episode 272: Alex Effer - Compression - Expansion model - Part 2

28 Aug 2023

Contributed by Lukas

This episode is Part 2 with Alex Effer of Resilient Training and Rehabilitation on the compression-expansion model. Part 1 can be found here.   O...

Episode 271: Alex Effer - Compression - Expansion model - Part 1

30 Jul 2023

Contributed by Lukas

This episode's guest is Alex Effer of Resilient Training and Rehabilitation.    Alex earned his Bachelors of Kinesiology from the University...

Episode 270: Bill Hartman - Better questions lead to better answers

30 Jun 2023

Contributed by Lukas

This episode Bill Hartman returns! On this episode Bill and I discuss: The refinement of Bill's teaching of his model  What concept from the model...

Episode 269: Stu McMillan

29 May 2023

Contributed by Lukas

This episode's guest is Stu McMillan. Stu is CEO and Short Sprints Coach at ALTIS. Stu has worked with professional and amateur athletes in a varie...

Episode 268: Joel Smith - Evolution of a training system

29 Apr 2023

Contributed by Lukas

This episode see's the return of Joel Smith from Just Fly Sports. Joel Smith, MS, CSCS is a NCAA Division I Strength Coach working in the PAC12 con...

Episode 267: Rua Gilna - life, professional development, pain, movement, and PRI

30 Mar 2023

Contributed by Lukas

This episode's guest is my long time friend Rua Gilna from Bua Fitness.  Rua Gilna has over 14 years of experience in the Fitness Industry in roles r...

Episode 266: Pat Davidson - Healing and growing from life’s traumas

27 Feb 2023

Contributed by Lukas

On this episode Pat and I discuss: The last 2 years of Pat's life  What's next?  This was a great discussion with Pat and I hope you guys really e...

Episode 265: Matt Tometz - Speed development and load-velocity profiling

29 Jan 2023

Contributed by Lukas

This episode's guest is Matt Tometz. Matt is a sport science coordinator/sports performance coach at TC Boost Sports Performance in Northbrook, Ill...

Episode 264: Paul Kilgannon - The CRAVER Coaching Framework

29 Dec 2022

Contributed by Lukas

This episode's guest is Paul Kilgannon.   Paul Kilgannon is a Coach and Athlete Mentor, Author and Creator of The "CARVER Coaching Framework" which i...

Episode 263: Pete Burridge - building a speed development model in professional Rugby

28 Nov 2022

Contributed by Lukas

This episode's guest is Pete Burridge. Pete is a First Team Athletic Performance Coach at Bristol Bears and heads up the speed training element of...

Episode 262: David Grey - Models, business, and learning

30 Oct 2022

Contributed by Lukas

This episode's guest is David Grey. David is the CEO of David Grey Rehab. Originally an athlete himself, he was plagued with pain and injuries, and ...

Episode 261: Brendon Rearick - Communication, coaching longevity, fatherhood, and learning

28 Sep 2022

Contributed by Lukas

This episode's guest is Brendon Rearick. Brendon Rearick is a husband, father, strength coach, public speaker, teacher, business owner, ice cream ...

Episode 260: Anthony Donskov - Coaching, training models, and learning

30 Aug 2022

Contributed by Lukas

This episode's guest is Anthony Donskov. Anthony Donskov is the founder and head performance coach at Donskov Strength and Conditioning. He’s also t...

Episode 259: Tim Caron - Influences, training system, and strength deficit

30 Jul 2022

Contributed by Lukas

This episode's guest is Tim Caron. Tim is the head coach at Allegiate. Tim's last stop before Allegiate was as head strength and conditioning coach...

Episode 258: Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching

29 Jun 2022

Contributed by Lukas

This episode's guest is Robert Jacobs from Outlaw Strength. As an international Lecturer/Coach and Published author, Rob has spent the last 21 years a...

Episode 257: Jim Kielbaso - President & CEO of the IYCA discusses long-term athletic development (LTAD)

31 May 2022

Contributed by Lukas

This episode's see's the return of Jim Kielbaso. Jim Kielbaso is currently the President & CEO of the International Youth and Conditioning Asssociatio...

Episode 256: Bret Contreras - A discussion on hypertrophy

29 Apr 2022

Contributed by Lukas

This episode's guest is Bret Contreras. You all know who Bret is! On this episode Bret and I discuss: What's new since we last saw each other i...

Episode 255: Tom Clough - Head of Athletic Performance at Ulster Rugby

30 Mar 2022

Contributed by Lukas

This episodes guest if Tom Clough. Tom is currently the Head of Athletic Performance at Ulster Rugby. On this episode Tom and I discuss: Tom's b...

Episode 254: Augustine Agyei - Lead Performance Coach at Landow Performance

26 Feb 2022

Contributed by Lukas

This episodes guest is Augie Agyei. Augie is the performance coach director, NFL & NFL combine prep lead performance coach, and internship director at...

Episode 253 - Cal Dietz - current thoughts on enhancing human performance

29 Jan 2022

Contributed by Lukas

He's back! Cal has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his ...

Episode 252 - David Joyce - High Performance Training for Sports - Part Duex!

27 Dec 2021

Contributed by Lukas

This episode's guest is David Joyce. David is the High Performance Leader and Strategy Specialist at Synapsing—a sports-strategy and decision-making...

Episode 251: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 3 - Foundational Principles continued

20 Dec 2021

Contributed by Lukas

In Part 3 Pat summarizes the first 3 of his foundational principles for optimizing movement and then goes onto discusses his final 3 foundation princi...

Episode 250: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 2 - Foundational Principles

13 Dec 2021

Contributed by Lukas

In Part 2 Pat discusses: Pat shares with us the content that is covered in his "Rethinking the Big Patterns 2.0" course.  His current track and field...

Episode 249: Michelle Boland - Critical thinking, training principles, and making life decisions

06 Dec 2021

Contributed by Lukas

This episode's guest is Michelle Boland from Michelle Boland Training (MBT). Michelle grew up in central Massachusetts where her interest for athl...

Episode 248: Derek Evely - Long term athlete development

27 Nov 2021

Contributed by Lukas

This episodes guest sees the return of Derek Evely from EveltrakSport.com On this episode Derek and I discuss: Whats new with Derek Derek shares with ...

Episode 247: Chris Korfist - current thoughts on enhancing human performance

30 Oct 2021

Contributed by Lukas

This episode's guest sees the return of Chris Korfist from slowguyspeedschool.com On this episode Chris and I discuss: What's new with Chris Chris sha...

Episode 246: Keir Wenham-Flatt - The future of coaching education

20 Sep 2021

Contributed by Lukas

This episodes guest is Keir Wenham-Flatt from the Strength Coach Network and Rugby Strength Coach On this episode Keir and I discuss: Keir's backgroun...

Episode 245: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 1

31 Aug 2021

Contributed by Lukas

In this Part 1 Pat discusses: The genesis of this book  The Foundations of his model, covering the 7 movement pillars, which are; 1) movement quality...

Episode 244: Nick Ward - Education and development of a coach

31 Jul 2021

Contributed by Lukas

This episodes guest is Nick Ward. Nick is currently the programs director at ALTIS. Almost 35 years on from starting as a coach Nick is active and...

Episode 243: Matt Wallden - Osteopathy, the Chek Institute, working in pro sport, and Vibram Five-fingers

30 Jun 2021

Contributed by Lukas

This episodes guest is Matt Wallden. Matt trained as an Osteopath & Naturopath in the 1990’s completing a BSc (Hons) and, later a Masters in Ost...

Episode 242: Michael Mendizza - The life and work of Joseph Chilton Pearce

30 May 2021

Contributed by Lukas

This Episodes guest is Michael Mendizza founder of the Touch the Future organization.  In 1987 Michael founded Touch The Future, a nonprofit le...

Episode 241: Christian Thibaudeau - Body recomposition

29 Apr 2021

Contributed by Lukas

This episodes guest see's the return of Christian Thibaudeau.   On this episode, Christian lays out his thoughts on body recomposition.   This was a...

Episode 240: Cameron Josse - athlete performance coach with Indiana University Football

31 Mar 2021

Contributed by Lukas

This episodes guest is Cameron Josse.  Cam is currently in his second season as an athletic performance coach with the football program at Indiana...

Episode 239: Tom Purvis - Founder of Resistance Training Specialist (RTS)

28 Feb 2021

Contributed by Lukas

This episodes guest is  Tom Purvis founder of exerciseprofessional.com and Resistance Training Specialist (RTS). Tom has been educating personal t...

Episode 238: Jason Feairheller - Multi-Directional Power development

30 Jan 2021

Contributed by Lukas

This episodes guest is Jason Feairheller from Function & Strength. When Jason began his training career, he had an interest in developing athletic spe...

Episode 237: Greg Muller - Holistic high performance and recovery

30 Dec 2020

Contributed by Lukas

This episodes guest is Greg Muller from "Lead the Pack". With over 20 years of experience of working in a wide range of sporting environments with...

Episode 236: Dave O'Sullivan - Modern trends in high performance reconditioning

30 Nov 2020

Contributed by Lukas

This episodes guest is Dave O'Sullivan from"Go To Physio". Dave O’Sullivan is a consultant rugby physiotherapist for England Rugby Union who has...

Episode 235: Joel Smith - High performance training and the feet

31 Oct 2020

Contributed by Lukas

This episodes guest is Joel Smith from Just Fly Performance. Joel Smith, MS, CSCS is a NCAA Division I Strength Coach working in the PAC12 conferen...

Episode 234: Ryan Harrison - vision training to enhance performance

30 Sep 2020

Contributed by Lukas

This episodes guest is Ryan Harrison from Slow the game down. Ryan Harrison, has a degree in Exercise Physiology from University of California at D...

Episode 233: Greg Potter - Nutrition, stress, and sleep

31 Aug 2020

Contributed by Lukas

This episodes guest sees the return of Greg Potter. Greg was previously on episode 210. Greg has a PhD in nutrition, circadian rhythms, sleep, ...

Episode 232: Nick Winkelman - The Language of Coaching

30 Jul 2020

Contributed by Lukas

This episode guest is Nick Winkelman. Nick is head of athletic performance and science for the Irish Rugby Football Union.  Nick was formerly the ...

Episode 231: Shawn Sherman and Dan Fichter - Square 1 system and optimizing performance

29 Jun 2020

Contributed by Lukas

This episode's guests are Shawn Sherman and Dan Fichter. Shawn earned his Exercise and Sport Science degree from Penn State University and operates...

Episode 230: Pat Davidson - Life, Rethinking the Big Patterns 2.0, mastery, objective metrics for training, his new book, asking for feedback, body composition goals, learning and retention.

31 May 2020

Contributed by Lukas

He's back - Enjoy! On this episode: We catch up with each other We talk about Rethinking the Big Patterns 2.0 We talk about creating content and ma...

Episode 229: Derek Hansen - Creating a Sustainable Culture of Speed Within an Organization

29 Apr 2020

Contributed by Lukas

This episodes see's the return of Derek Hansen from sprintcoach.com and strengthpowerspeed.com Derek was previously on episode 211. Derek is an I...

Episode 228: Cal Dietz and Chris Korfist on RPR, injury, foot training, and periodization

31 Mar 2020

Contributed by Lukas

This episodes sees the return of Chris Korfist and Cal Dietz. The guys were previously on the episode 215 along with JL Holdsworth to discuss RPR...

Episode 227: Denis Logan - Embracing the journey from EXOS, to the NFL, to Pro Rugby

29 Feb 2020

Contributed by Lukas

This episodes guest is Denis Logan. Denis Logan joined Munster Rugby as Head of Athletic Performance in May 2018. He previously worked as an ass...

Episode 226: Brandon Marcello - The life of a high performance sports consultant

30 Jan 2020

Contributed by Lukas

This episodes guest is Brandon Marcello With over 20-years experience in the performance enhancement industry, Brandon Marcello, PhD brings innov...

Episode 225: Leo Ryan - All Things Breathing

31 Dec 2019

Contributed by Lukas

This episodes guest is Leo Ryan from Innate Strength. Leo Ryan is a Health Performance and Breathing Specialist and the founder of Innate-Strengt...

Episode 224: Paudie Roche - LTAD, coaching, and life!

25 Nov 2019

Contributed by Lukas

This episodes guest is Paudie Roche! Paudie Roche is the Head Academy Strength & Conditioning Coach for Arsenal Football club, a position he has ...

Episode 223: Dan Baker PhD - LTAD and the coaching profession

29 Oct 2019

Contributed by Lukas

This episodes guest is the man, the myth, the legend that is Dan Baker! Dr. Dan Baker is currently the president of the Australian Strength & Condi...

Episode 222: Mike Potenza - Optimizing Adaptation and Performance

26 Oct 2019

Contributed by Lukas

This episodes guest is Mike Potenza.  Mike is the Strength and Conditioning coach for the San Jose Sharks and Owner/Partner Tactical Fitness and P...

Episode 221: Pat Davidson - What more do I need to say!

16 Oct 2019

Contributed by Lukas

What more do I need to say....? He's back - Enjoy! On this episode: We catch up with each other We talk about polyvagal theory and cutting b...

Episode 220: Greg Schiable - A rehabilitation philosophy and system

30 Sep 2019

Contributed by Lukas

This episode’s guest is Greg Schiable from On Track Physiotherapy and Sportsrehabexpert.com Greg Schaible is a Doctor of Physical Therapy (DPT), a C...

Episode 219: Matt Maruca - Part 2 - Matt's health journey

28 Sep 2019

Contributed by Lukas

This episode is a Part 2 Matt Maruca from Ra Optics and mattmaruca.com Click here to get Matt's full bio. Link to Part 1 - Episode 218: Episod...

Episode 218: Matt Maruca - Part 1 - Matt's health journey

19 Sep 2019

Contributed by Lukas

This episodes guest is Matt Maruca from Ra Optics and mattmaruca.com Click here to get Matt's full bio. On this episode Matt and I discuss: Mat...

Episode 217: Bill Hartman - What is optimal movement, the future of continuing education, and how to learn

08 Sep 2019

Contributed by Lukas

This episodes guest is Bill Hartman from billhartmanpt.com and IFAST Bill is an individual who is extremely important to me. He is a mentor, a friend...

Episode 216: Dr. Tommy Wood - Optimizing health and longevity

23 Jul 2019

Contributed by Lukas

This episodes guest is Dr. Tommy Wood from Nourish Balance Thrive and Physicians for Ancestral Health. Tommy Wood is a Senior Fellow in the Pedi...

Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR)

13 Jul 2019

Contributed by Lukas

This episodes guests are Chris Korfist, J.L. Holdsworth, and Cal Dietz. Unlike most facilities who are staffed by young coaches who rely on their...

Episode 214: Mladen Jovanović - HIIT training, unpredictability, and agile periodization

10 Jul 2019

Contributed by Lukas

This episodes guest sees the reuturn of Mladen Jovanović from complementarytraining.net. Mladen is a physical preparation coach from Belgrade, ...

Episode 213: Maggie Downie - Movement as medicine

30 May 2019

Contributed by Lukas

This episode guest is Maggie Downie from Personal Euphoria Maggie Downie is a Pilates Instructor and the owner of Personal Euphoria. She has a B.A i...

Episode 212: Greg Lehman - Pain Science

25 May 2019

Contributed by Lukas

This episodes guest is Greg Lehman. Greg is a  physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal d...

Episode 211: Derek Hansen - The life of a high performance sport consultant

09 May 2019

Contributed by Lukas

This episodes guest is Derek Hansen from sprintcoach.com and strengthpowerspeed.com Derek is an International Sport Performance Consultant that has b...

Episode 210: Greg Potter - Circadian Rhythm masterclass

30 Apr 2019

Contributed by Lukas

This episodes guest is Greg Potter from Humanos.me Greg Potter's PhD work at the University of Leeds on sleep, diet, and metabolic health was featu...

Episode 209: Dr. Ian Dunican - Sleep and Performance - Part 2 - sleep cycles, caffeine, and sleep disorders

26 Apr 2019

Contributed by Lukas

This episodes is Part 2 of my discussion with Dr. Ian Dunican from Sleep4Performance.com. For Part 1: Click here  Ian has over 20 years internat...

Episode 208: Dr. Ian Dunican - Sleep and Performance - Part 1

14 Apr 2019

Contributed by Lukas

This episodes guest is Dr. Ian Dunican from Sleep4Performance.com. Ian has over 20 years international professional experience in health, safety ...

Episode 207: Pat Davidson - Allostasis, sport vs health, humans and our animal instincts, and 2019 and beyond!

07 Apr 2019

Contributed by Lukas

What more do I need to say....? He's back - Enjoy! On this episode Pat and I discussed: Whats new with Pat We discuss how humans allostatic abil...

Episode 206: Nicole Rodriguez - Long Term Athletic Development and getting out of your comfort zone

30 Mar 2019

Contributed by Lukas

This episodes guest see's the return of Nicole Rodriguez, who was previously on episode 28. Nicole is someone who has had a massive impact in my li...

Episode 205: Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery

22 Mar 2019

Contributed by Lukas

This episodes guest is with another brother from another mother of mine - Shawn Myszka - aka. The Movement Miygai!! Shawn Myszka is the Pro Perfo...

Episode 204: Ian McKeown - Physical preparation for Aussies Rules and the importance of movement quality

17 Mar 2019

Contributed by Lukas

This episodes guest is Ian McKeown from Port Adelaide Football Club, in Australia. Ian is the Head of Athletic Development at Port Adelaide, balanc...

Episode 203: Leanne Venier - Light therapy, overcoming adversity, and how to attain flow states

09 Mar 2019

Contributed by Lukas

This episodes guest is Leanne Venier from catalyticcolor.com. On this episode Leanne and I discuss: Leanne's background I ask Leanne why did she...

Episode 202: Scott Mendelson - Nutrition and training strategies to optimize health and body composition

27 Feb 2019

Contributed by Lukas

This episodes guest Scott Mendelson for Infinity Fitness.  On this episode Scott and I discuss: Scott's background We discuss nutritional ...

Episode 201: Todd Bumgardner - Understanding human behavior and how to develop communication skills

21 Feb 2019

Contributed by Lukas

This episodes guest is Todd Bumgardner from Toddbumgardner.com, Beyond Strength Performance ,and Strength Fraction. Todd is a fitness coach, writ...

Episode 200: Zac Cupples - Optimizing human performance, the importance of communication skills, and an awesome Ronald Reagan impression

13 Feb 2019

Contributed by Lukas

This episodes guest is my man Zac Cupples.  Zac graduated from St. Ambrose University with a Doctor of Physical therapy in 2011, completing an ort...

Episode 199: Val Nasedkin - Learning, HRV, and Windows of Trainability

06 Feb 2019

Contributed by Lukas

This episodes guest is Val Nasedkin of Omegawave.  Val Nasedkin is the Co-Founder & Vice President of Business Development for Omegawave, a company...

Episode 198: Elliott Richardson - Building a High Performance Program from the Ground up, MSc at St. Mary's University, and How to get more from less in the weight-room!

31 Jan 2019

Contributed by Lukas

This episodes guest is Elliott Richardson who is the head physical preparation coach at Acadia University. Elliott is entering his third full yea...

Episode 197: Tim DiFrancesco - Professional sports, coaching burn-out, happiness, and fulfillment

07 Jan 2019

Contributed by Lukas

This episodes guest is Tim DiFrancesco from TD Athletes Edge. Tim DiFrancesco PT, DPT, ATC, CSCS, spent 6 seasons as a head strength and conditio...

Episode 196: Mike Reinold & Kiefer Lammi from Champion Physical Therapy & Performance

31 Dec 2018

Contributed by Lukas

This episodes guests are Mike Reinold and Kiefer Lammi from Champion Physical Therapy and Performance. Mike is considered a world-renowned leader...

Episode 195: Fergus Connolly - Developing a High Performance Environment

19 Dec 2018

Contributed by Lukas

This episode sees the return of Fergus Connolly, who was previously on the podcast back in episode 151. Dr. Fergus Connolly is one of the world’s...

Episode 194: Dr. Jack Kruse - Light, water, magnetism, mitochondria, and getting your message out there

14 Dec 2018

Contributed by Lukas

his episodes guest if Dr. Jack Kruse from jackkruse.com.  Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wel...

Episode 193: Evan Peikon - Training philosophy, training systems, periodization, energy system development,and much more!

10 Dec 2018

Contributed by Lukas

This episodes guests is Evan Peikon from Training Think Tank.  Evan Peikon is a coach, physiologist, and educator at the Training Think Tank HQ in...

Episode 192: Max Schmarzo - Biometrics, Sport Science, and Human Performance

05 Dec 2018

Contributed by Lukas

This episode's guest see's the return of my man Max Schmarzo from Strong by Science.  Max is the Director of Sport Science and Research at Resilie...

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