#91 - Olympic Weightlifting and Rugby - Specifics, Benefits, Drawbacks and more w/ Khrys Speed

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Recorded22 Jan 2019

Publisherfeeds.buzzsprout.com

Handlerec:743293

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For today's episode TJ is joined by Weightlifter and former rugby player Khrys Speed for a discussion on Olympic Lifting and Rugby.They discuss- how they found weightlifting in the first place- what the sport is- how it can benefit rugby players- What the drawbacks could be and how to fix themThis podcast goes pretty deep so give us some love and leave a 5 star reviewSupport the show

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