Top Tips For Avoiding Injuries and Play Your Best Into Your 30s and 40s

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Recorded08 May 2020

Publisherfeeds.buzzsprout.com

Handlerec:743225

Show notes

Today's Podcast goes in-depth on how older athletes can remain athletes and play rugby as often as they can.A comprehensive guide to the best ways to train whilst dealing with all the problems that come around in your 30s and 40sMore on Rugby MuscleFacebook GroupInstagramYouTubeWebsite with ArticlesSupport the show

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