Ben Lindsay is the managing director at Solushin, a patented Counter-Traction Technology that effectively treats medial tibial stress syndrome.Ben & his team recognised the importance of effective shin splint treatments (training modification, strength training & orthotics) but set out to design a product in conjunction with these traditional treatment to accelerate recover times.We dive into misconceptions with shin splint treatments, explain the Solushin device along with practical applications & what studies have been conducted to prove its effectiveness. Click here for the solushin's website & clinical blog. Enter code 'RUNSMARTERSERIES' at checkout, to get 15% off your Solushin product!Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

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