The Run Smarter Podcast

podcast

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide a...

Health & Fitness 455 recordings 2020 → today Weekly updated 3 days ago
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Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast) contributed by Lukas · Dec 7, 2025
Re-Run: Predicting Future Injuries & Early Detection with Eric Hegedus (Feb, 2022) contributed by Lukas · Nov 30, 2025
Latest Research: Dynamic Stretching Benefits, Running Economy Insights & The Future of Tendon Treatment contributed by Lukas · Nov 23, 2025
Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks contributed by Lukas · Nov 16, 2025
Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast) contributed by Lukas · Nov 9, 2025
Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022) contributed by Lukas · Nov 2, 2025
Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes contributed by Lukas · Oct 26, 2025
Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes contributed by Lukas · Oct 19, 2025
Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding contributed by Lukas · Oct 12, 2025
Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021) contributed by Lukas · Oct 5, 2025
Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries contributed by Lukas · Sep 28, 2025
Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon contributed by Lukas · Sep 21, 2025
Sara's Rehab Success Story contributed by Lukas · Sep 14, 2025
Increasing & Preserving Your Vo2 Max with Dr. Will contributed by Lukas · Sep 7, 2025
Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021) contributed by Lukas · Aug 31, 2025
Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS contributed by Lukas · Aug 24, 2025
The Bone Density Facts Every Runner Must Know with Steph Mundt contributed by Lukas · Aug 17, 2025
Paper Review: Do Male & Female Tendons Heal Differently? contributed by Lukas · Aug 10, 2025
Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021) contributed by Lukas · Aug 3, 2025
Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons contributed by Lukas · Jul 27, 2025
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performan...

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