The Run Smarter Podcast

podcast

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide a...

Health & Fitness 455 recordings 2020 → today Weekly updated 4 days ago
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101–120 of 455
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020) contributed by Lukas · Oct 6, 2024
Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention contributed by Lukas · Sep 29, 2024
The Best Caffeine Strategy to Run Faster with David Hellard contributed by Lukas · Sep 22, 2024
Strength & Foam Rolling on Running Injuries contributed by Lukas · Sep 15, 2024
New Research into Chronic Tendon Pain contributed by Lukas · Sep 8, 2024
The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020) contributed by Lukas · Sep 1, 2024
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice contributed by Lukas · Aug 25, 2024
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray contributed by Lukas · Aug 18, 2024
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher contributed by Lukas · Aug 11, 2024
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020) contributed by Lukas · Aug 4, 2024
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training contributed by Lukas · Jul 28, 2024
Emily's Chronic Pain Success Story contributed by Lukas · Jul 21, 2024
Pro Runner Spotlight: Zach Bitter contributed by Lukas · Jul 14, 2024
How Runners Should Self-Reflect After Every Race contributed by Lukas · Jul 7, 2024
How to Best Treat Tendons with Dr. Peter Malliaras contributed by Lukas · Jun 30, 2024
Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness contributed by Lukas · Jun 23, 2024
What is Sciatica: Symptoms & Treatment contributed by Lukas · Jun 16, 2024
How to Run the Perfect Race with Matt Fitzgerald contributed by Lukas · Jun 9, 2024
The Right Exercise Dosage for Tendinopathy Management contributed by Lukas · Jun 2, 2024
Latest Research: Exercises to Reduce Injury Risk contributed by Lukas · May 26, 2024
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performan...

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