A running coach shares the best advice for new runners

episode

Runner's World Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

NPR News: 09-18-2026 4AM EDT 5 min · 18 Sep 2026 · NPR News Now

4AM ET 09/18/2026 Newscast 3 min · 18 Sep 2026 · Fox News Hourly Update

The Lowe Job with Grace Alexander 1h 8m · 18 Sep 2026 · Barely Famous

Episode 547 | FOMO 2h 0m · 18 Sep 2026 · New Rory & MAL

Report any issue

Source

Recorded27 Jan 2026

Publisherfeeds.megaphone.fm

Handlerec:15531205

Show notes

From how to start running, the kit to wear, how to pace those initial efforts to taking on your first race, Tom Craggs (top running coach), shares his wisdom and advice for newbie runners or those returning to the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related