Running after childbirth

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Recorded23 Sep 2025

Publisherfeeds.megaphone.fm

Handlerec:11431967

Show notes

Joining Ben and Rick this week is Levi Moore aka The Mummy Physio. Following childbirth, the return to running for many mums can be a huge physical and psychological undertaking, so Levi explains how to approach a return to running without fear, explaining what can happen to the body and how best to make that comeback. Learn more about your ad choices. Visit megaphone.fm/adchoices

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