We share our greatest marathon tips and failings

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Recorded21 Apr 2026

Publisherfeeds.megaphone.fm

Handlerec:18046144

Show notes

Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 26.2 miles successfully. We've got advice on how to fuel the race, why the heat can make all the difference, how to navigate the expo, supporting advice and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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