39. Dealing with Stressful Situations

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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation not yet transcribed

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Recorded19 Dec 2022

Publisheranchor.fm ↗

Handlerec:10132534

Show notes

In this episode, David addresses a question about how to deal with stressful situations. Firstly, he explores the internal causes of stress and frustration from a Buddhist perspective, and then looks at some opposing minds that can bring us greater peace and wellbeing in such turbulent times. Minds such as acceptance, understanding, and compassion can help us handle stressful situations with greater ease.Support the Show.

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