In this episode of The Samurai Way, Lori Tsugawa Whaley sits down with clinical psychologist and burnout recovery strategist Dr. Mirna Mejia to explore the powerful Japanese philosophy of Kintsugi, the art of repairing broken pottery with gold. Together, they discuss why emotional wounds are not signs of failure but opportunities for growth. Dr. Mejia shares her insights on burnout, trauma recovery, limiting beliefs, and how psychology and Japanese wisdom can help us move from merely surviving to living with purpose and resilience. This conversation is a reminder that our scars do not diminish our worth. They become part of our story and can reveal the strength and beauty within us. In this episode you'll discover: • The true meaning of Kintsugi and why it resonates with modern life. • Why feeling "broken" is often a message, not an identity. • How burnout affects high-achieving professionals, especially women. • The difference between therapy and coaching and when each is needed. • How to transform pain into personal growth and renewed purpose. • Practical encouragement for anyone navigating life's difficult seasons. If you've ever wondered whether healing is possible after hardship, this episode will leave you with hope and a new perspective on what it means to become whole again. Connect with Dr. Mirna Meija LinkedIn: https://www.linkedin.com/in/mirnamejiaphd/ Website: https://www.yourtruecanvas.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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